Session Yoga

Session Yoga Session Yoga is the hot power studio in midtown Tucson Session was created from a pure passion for the practice. Session yoga is power yoga for the people.
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All people are welcome here, whether you are a yoga fanatic or a raw beginner this is the place for you. If you want to learn and grow becoming part of the community or just come and go.

The last weekend of yin yoga teacher training! Time flies so we slow down ✨
09/20/2025

The last weekend of yin yoga teacher training! Time flies so we slow down ✨

The studio was all ✨good vibes + sisterhood✨ today! Thank you  for joining us for a private flow—you crushed it. 🧘‍♀️💛
09/19/2025

The studio was all ✨good vibes + sisterhood✨ today! Thank you for joining us for a private flow—you crushed it. 🧘‍♀️💛

Ayurvedic FlowBalancing the Vata Dosha with Angela As the seasons change so do the needs of our body and mind. Join Ange...
09/18/2025

Ayurvedic Flow
Balancing the Vata Dosha with Angela

As the seasons change so do the needs of our body and mind. Join Angela for an Ayurvedic seasonal flow designed to harmoniously transition you into Autumn.
The practice will consist of a slow, yet purposeful, sequence of poses focused on grounding and rooting. Emphasizing slow, steady movements and long, nourishing holds to counteract the airy and mobile qualities we tend to see during this season.
This is your invitation to slow down, listen to your body, and find your anchor in the present moment. All levels are welcome.

Friday September 26th 6pm
Drop in $12 or use your pass

Hips Don’t Lie 💫In this 75minute practice we will explore different active and passive poses to open and unlock your hip...
09/12/2025

Hips Don’t Lie 💫

In this 75minute practice we will explore different active and passive poses to open and unlock your hips.

Friday September 19th
6pm
Led by Tana

Looking good on a Wednesday 🌱
09/10/2025

Looking good on a Wednesday 🌱

Dreaming of teaching? craving depth? Or maybe it’s time to start believing in magic again. ✨Session Yoga’s 200-Hour Trai...
09/09/2025

Dreaming of teaching? craving depth? Or maybe it’s time to start believing in magic again.
✨Session Yoga’s 200-Hour Training begins Jan 14 ✨
Grab your spot today and create more moments to remember

✨Weekend One Yin Yoga Teacher Training down! Thank you Kaitlyn for leading such a beautiful program! ✨
09/07/2025

✨Weekend One Yin Yoga Teacher Training down! Thank you Kaitlyn for leading such a beautiful program! ✨

Hey it’s September but  it’s It’s not sweater weather, it’s sweat-er weather. 😉 Tucson fall = hot yoga season. 💦🌵
09/02/2025

Hey it’s September but it’s It’s not sweater weather, it’s sweat-er weather. 😉 Tucson fall = hot yoga season. 💦🌵

✨ Move. Rest. Manifest. ✨Friday, Aug 22 | 6PM | w/ MollyWe’ll flow slow 🌀 then drop into deep Yoga Nidra—where the body ...
08/16/2025

✨ Move. Rest. Manifest. ✨
Friday, Aug 22 | 6PM | w/ Molly

We’ll flow slow 🌀 then drop into deep Yoga Nidra—where the body rests + the subconscious opens. Think: meditation meets dreamland 🌙 …the perfect space to plant seeds for growth + transformation.

75 min | $12 or drop in | All levels welcome
Reserve your spot now → 🧘‍♀️link in bio

✨ Meet Sessions Energy Cleanser: Selenite ✨That big, luminous crystal in the corner? She’s not just a pretty face. Selen...
08/15/2025

✨ Meet Sessions Energy Cleanser: Selenite ✨

That big, luminous crystal in the corner? She’s not just a pretty face. Selenite is known for:
🌙 Cleansing energy – Think of it as a spiritual reset button, sweeping away stale vibes and leaving you feeling lighter.
💎 Clarity & focus – Helps quiet the mental chatter so you can drop in deeper during practice.
💖 High vibration – Raises the energetic frequency of the space (and everyone in it).
🛡 Aura protection – Keeps your energy shield strong so you leave as centered as you arrived.

We keep selenite in the studio so your yoga isn’t just a physical flow—it’s an energetic tune-up. Step in, take a breath, and let the good vibes do their work.

Address

123 S Eastbourne Avenue
Tucson, AZ
85716

Opening Hours

Monday 10am - 11am
4:30pm - 8:30pm
Tuesday 10am - 11am
4:30pm - 8:30pm
Wednesday 6am - 11am
4:30pm - 8:30pm
Thursday 8am - 11am
4:30pm - 8:30pm
Friday 10am - 1pm
4:30pm - 5:30pm
Saturday 8am - 9am
12pm - 1pm
Sunday 10am - 1:30pm
6pm - 7pm

Telephone

+15202721146

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