LPKNC

04/07/2026

You don't have to be in crisis to call 988.

Overwhelmed? Stuck in your head? Just need someone to talk to?

That counts.

📱 Text or call 988 anytime. It's free, it's private, and it's for exactly this.

Reaching out doesn't mean something is wrong with you. It means you're paying attention to yourself.

04/04/2026

Today’s ma*****na is not the same as it was in the past.

Many modern cannabis products contain significantly higher levels of THC, the main psychoactive ingredient, which can lead to stronger and faster effects on the brain. Higher THC levels are associated with increased risks of anxiety, impaired thinking, and potential dependence, especially for teens.

Products like concentrates, vapes, and edibles can be particularly potent.

“Natural” does not always mean safe, especially for a developing brain.

Parents: open conversations about today’s ma*****na can help teens make informed decisions.

04/03/2026

Hop on over to this event April 4th. We're egg-cited to see you there.

04/03/2026

Don't let your young man miss out on this one. Register now!

04/02/2026

04/01/2026

Even "just once in a while" adds up.

Research shows that teens who use cannabis, even a few times a month, can start to notice real changes:

• Harder time focusing in class
• Bigger emotional swings
• More stress that's harder to shake

You're building something right now. Your focus, your habits, your future. That stuff matters.

If life's feeling heavy, talk to someone you trust. That's always a stronger move.

04/01/2026

Most people don't think of prescription pills as dangerous, especially when a doctor prescribed them.

But opioids, even the ones in your medicine cabinet at home, carry real risks. Taking more than prescribed, or using someone else's medication, can lead to addiction. And it can happen to anyone; it doesn't matter who you are or where you're from.

If you or someone you know is in a situation involving pills, know the signs of an overdose.
• Slow breathing
• Unresponsive
• Lips turning blue

Narcan temporarily reverses an opioid overdose and is available for free at many pharmacies and community health centers in Tucson. Once you give the narcan, call 911 to get them the help they need.

Having that information could save a life.

03/26/2026

About 1 in 5 teens has a diagnosed mental or behavioral health condition, which means someone in your friend group could be struggling right now, even if they seem fine.

Being a good friend starts with listening without trying to fix anything. Hear them out and let them know you are glad they told you.

If something feels off, trust your gut. Sudden changes in mood, pulling away from friends, or any talk of hopelessness are signs worth taking seriously.

You are not a trained professional, and you are not supposed to carry this alone either. If a friend says something that scares you, tell a trusted adult. A counselor, parent, or teacher can help, and getting them involved is one of the most caring things you can do.

03/25/2026

Somewhere along the way, everyone got the idea that drinking is just what teenagers do. It's not.

According to the 2024 Arizona Youth Survey, nearly 3 out of 4 Arizona teens haven't tried alcohol.

The pressure you feel isn't coming from your peers as much as you think. A lot of it is coming from the idea of your peers.

You're not missing out. You're ahead.

03/23/2026

Ma*****na can affect how a teen’s brain grows and functions.

The brain continues to develop into the mid-20s, particularly in areas responsible for memory, attention, learning, and decision-making. Research shows that ma*****na use during this critical stage can impact these functions and may increase the risk of mental health challenges.

What might seem harmless today can have lasting effects on how teens think, learn, and feel.

Start talking with your teen today to help them make informed choices.

03/18/2026

THANK YOU, TUCSON! 🏓💚

We’re happy to share that the 3rd Annual Serve for Wellness Pickleball Tournament, presented by , raised $17,500 for LPKNC!

Every serve, rally, and laugh made a real difference, supporting youth and families across Southern Tucson.

Community spirit wins big once again 💥
Stay connected to see how this support helps local youth and families.

03/13/2026

Stronger communities don’t happen by accident 🤝

They’re built by neighbors who choose to step up and take the lead.

LPKNC workshops help community members turn ideas into action with practical leadership tools, collaboration, and real-world guidance.

Be part of the change in your neighborhood 🏛️

🔗 Learn more and register:
https://lpknc.org/workshops/