Your Family's Journey - best doula in Tucson

11/14/2025

World Kindness Day!

What act of Kindness can you do today? Feel free to share in the comments.

Remember: it costs NOTHING to be kind!

11/13/2025

Please spread the word for prenatal yoga sessions.

Join our new six session class this December !

11/13/2025

This week has been SUPER busy but also great! Monday a new dad, told me "I was his favorite non-family member person EVER". Tuesday another new dad, said, "I love when you come over, you give us so much peace and are so helpful" and earlier today I received a text from a new grandma saying, "You are a true blessing, you have no idea." When life gets loud and busy, it is the quiet words from first time parents and a grandma that remind me that what I do MAKES A DIFFERENCE!

What is your WEDNESDAY WIN??

11/12/2025

https://www.wsaw.com/2025/11/11/number-infant-botulism-cases-tied-baby-formula-has-climbed-15-heres-what-know/

****Please read and disgard ALL BYHeart products in your home****

"ByHeart officials expanded the voluntary recall from two lots announced Saturday to all products in consumers’ homes and in stores. That includes ByHeart Whole Nutrition Infant Formula and Anywhere Pack pouches of powdered formula. The company sells about 200,000 cans of infant formula a month online and in stores such as Target, Walmart, Albertsons and Whole Foods, according to Dr. Devon Kuehn, chief medical officer."

ByHeart, a manufacturer of organic baby formula, recalled all of its products sold nationwide Tuesday, days after some batches were recalled in an expanding outbreak of infant botulism.

11/12/2025

Today we pause to honor all who have served and the families who have stood beside them. Military life requires courage, adaptability, and resilience: qualities that echo deeply in parenthood, too.

To every veteran, active-duty member, and military family:
Thank you for your service, your sacrifices, and the quiet strength you carry every day.

In my job, I’m reminded that service doesn’t end when the uniform comes off, it continues at home, in how families care for each other through every season of change.

May we never take for granted the freedoms your sacrifices protect, or the love and support that keeps families grounded during times of uncertainty.

Today, we honor you with gratitude, respect, and deep appreciation.

11/10/2025

If your plan is to breastfeed your baby, don't get frustrated by the challenges that may arise while you are both learning. Reach out for support; help is available, and you do NOT have to suffer alone.

11/09/2025

Today is National Cappuccino Day!

I am not a Cappuccino drinker but my husband sure did enjoy these little treats while we were in Italy last year. He got up almost every morning while we were in Italy, found a little cafe, and enjoyed his morning cappuccino before we started our day.

11/08/2025

There is so much POWER in the small things, especially when you are feeling overwhelmed. Look for them and you will find them!

11/06/2025

PJ's + Chaos + Cold Coffee=Reality some days and that is OK!!!

11/05/2025

25 years ago today, standing at my friend's wedding, I felt a tiny flutter in my stomach for the very first time. It was immediate love and connection. I have forgotten many things in my life, but this moment is etched in my memory forever.

Do you remember where you were or what you were doing when you felt the first kick or flutter??

11/05/2025

I realize I might ruffle some feathers with these posts BUT I really want family and friends to understand that it is OK if this year isn't like every other year. Bringing a baby into a family brings shifts, pivoting, and flexibility. Focus on supporting the family, creating new memories, maybe making new traditions, taking goofy photos, baking and being present with each other.

11/04/2025

No strict schedules here, just tuning into your newborn's cues and responding to their needs. Newborn sleep shaping helps lay the foundation for better sleep.

Book a Discovery call today to learn more.