
09/27/2025
πβ¨ September Reset for Families β¨π
TIP: Set them, make sure they are CLEAR and stay FIRM at bedtime. You are in charge, not your child!
September feels like a fresh start β new routines, cooler nights, and the perfect time to bring more rest, rhythm, and relief into your home.
As a new Sleep Consultant, Postpartum Doula, Registered Nurse, Lactation Educator, and Perinatal Mental Health Professional, my mission is simple: to help your family feel rested, supported, and seen. Whether navigating newborn sleep, toddler bedtime battles, or the emotional ups and downs of postpartum life, you donβt have to do it alone. π Together, we will create a plan that works for your family, with compassion, evidence-based guidance, and support every step of the way.
π Call, email, message, or text me today to share your story, your struggles, and your goals. I promise to listen, guide, and help you move toward calmer nights and brighter days. Click for more info: www.yourfamilysjourney.com
Better sleep + stronger support = a family that thrives. πΌ