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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Tucson Doulas

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Tucson, AZ
Tucson Doulas

Tucson Doulas is southern Arizona's premier maternity services agency.

Tucson’s most experienced doulas have come together to create Tucson Doulas, Southern Arizona’s premier maternity services agency. We are proud to support families in Tucson, Oro Valley, Vail, Sahuarita, Marana, Catalina, and surrounding areas with the most experienced, reliable, and respected birth professionals available. We hand-pick and personally train each member of our team so that our clients can be assured that they will receive the high quality of care they have come to know and expect from our doulas, massage therapists, and placenta specialists! All clients of Tucson Doulas know that they will be fully supported by the most qualified and experienced professionals in Tucson throughout their pregnancy, birth, and postpartum. Our labor doulas offer you complete pregnancy and labor support 24/7 from the moment you hire us, and our postpartum doulas provide part-time or full-time postpartum support up to 24 hours a day, 7 days a week. Our skilled massage therapists are pleased to come to the comfort of your own home to provide nurturing, healing, and relaxing massage during pregnancy and after you deliver, and our placenta specialists provide prompt encapsulation and tincture services to aid in a smoother postpartum transition. Our comprehensive team approach allows our clients to find everything they are looking for in one place – The ultimate in quality, convenience, and personalized maternity care.

09/05/2025

Coping with Early Labor at Home

Early labor often lasts longer than you expect. It is important to remember to pace yourself during this time.

Eat light and nourishing meals, drink plenty of water, and rest when you can. Warm showers, gentle movement, and relaxation techniques can help you cope.

By caring for your body and leaning on the support of your doula, you will feel more prepared and less anxious when it is time to transition into active labor.

09/04/2025

Why Choose Tucson Doulas

When you choose Tucson Doulas, you choose experience, compassion, and a team that puts your family first.

We walk with you through pregnancy, birth, and the postpartum period with unwavering support. You deserve to feel cared for, respected, and confident every step of the way.

Let us be the steady hand that guides you through this transformative season.

09/03/2025

Safe Sleep Basics

September is Baby Safety Month, and Tucson Doulas wants you to know that safe sleep can save lives.

Always place your baby on their back, on a firm, flat surface. Keep the sleep space clear of pillows, blankets, bumpers, or stuffed animals.

Sharing a room without sharing a bed is recommended for at least the first six months.

These simple choices help create the safest environment for your baby while everyone gets much-needed rest.

09/02/2025

What a Labor Doula Does

Have you wondered what a labor doula really does?

At Tucson Doulas, we stay by your side from the moment you call us to come until your baby is in your arms. We help you manage the intensity of labor through breathing, movement, and comfort measures, while also ensuring you feel informed and supported.

Our goal is for you to feel calm, confident, and connected to your birth experience.

09/01/2025

Happy Labor Day from all of us at Tucson Doulas!

We have gotten to support so many people as they move through their labor and into parenthood. It's an honor every single time. ❤

08/29/2025

As doulas, it is common that we get asked about pacifier use. So below we listed out a few of the benefits of utilizing a pacifier with your baby.

✔️Reduces the risk of SIDS up through the first year
✔️Increases their attentiveness
✔️Calms and comforts

We always want our clients to do what feels best to them and we recommend discussing pacifier use with your pediatrician.

08/28/2025

You’ve waited for 9 months. Wondering what your baby would look like. Looking forward to holding your baby in your arms. The day has come, and your baby is here. But you don’t feel the joy and overwhelming love that you thought you would have the moment you laid eyes on your baby. ⠀
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You’re worried that you haven’t experienced the head-over-heels, all-encompassing feelings that you’ve heard so many other parents have said they’ve experienced. You’re wondering what’s wrong with you. You’re wondering why you don’t feel the way that you think you should. ⠀
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Here’s the thing. Sometimes falling in love with your baby takes time. Time to recover from a hard pregnancy or a difficult birth. Time to find yourself again and adapt to this huge new role that you’ve found yourself in. Time to process this huge life transition full of “shoulds” imposed upon you by friends, family and society at large. ⠀
We each transition into parenthood in our own way and on our own timeline. ⠀
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It’s difficult to find others who have experienced what you are going through. It’s understandable that people feel reservations and are guarded when it comes to this topic, but you are not alone. In fact, what you are experiencing is normal for many parents. ⠀
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We are here to help you find your people. Reassure you that what you are feeling is normal. We will help you find someone to talk to if you feel you need the reassurance of a professional ear to turn to. ⠀

No judgment. No reservations. Just support.

08/27/2025

Are doula services on your baby shower registry? Did you know it can be?

At Tucson Doulas you can set it up so that your friends and family can digitally pay toward any doula service you have signed up for.
Another option is to provide your guests with a cash option on the registry.

Make sure to let people know ahead of time that any cash gifts will go toward doula services. We love it when we see friends and family chip in for services that the parents really want.

08/26/2025

Here at Tucson Doulas, we go on call for you from the moment you sign your contract. This means that no matter where you are in your gestation, we are available to take your calls, have a video chat, or text with you 24 hours a day, 7 days a week. ⁠It’s very important to us that you know your doulas are by your side every step of the way from the time you choose us to be.

08/25/2025

When you hire Tucson Doulas you get two doulas instead of one! We do this for a few reasons.

1️⃣ It allows us to have a built-in back up system.
2️⃣ You have the opportunity to build a relationship with both doulas and have comfort knowing that either one will attend your baby's birth.
3️⃣ You get two doulas! Which means double the expertise and double the knowledge to lean on!

Who doesn't love that?!

08/22/2025

Today is National Rainbow Baby Day 🌈❤

Today, we remember the one in four families who will lose a baby during pregnancy, labor, or during the postpartum period.

As doulas, we strive to create space for our clients to move through their grief, normalize talking about their experience, and help honor their baby that is gone too soon.

Today, we wish to honor the babies that came before and rejoice in welcoming any younger siblings they may have now or in the future. ❤

08/21/2025

Preparing for postpartum life can feel overwhelming, but small steps make a big difference.

Meal prep, hydration, and prioritizing rest go a long way in easing the transition.

We can help you stock your fridge, create a self-care plan, and even guide you through those early weeks with hands-on support. 🥗💧✨

Address

7168 N NORTHLIGHT Drive
Tucson, AZ
85741

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.tucsondoulas.com/

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