Tucson Doulas

Tucson Doulas Tucson Doulas is southern Arizona's premier maternity services agency.

Tucson’s most experienced doulas have come together to create Tucson Doulas, Southern Arizona’s premier maternity services agency. We are proud to support families in Tucson, Oro Valley, Vail, Sahuarita, Marana, Catalina, and surrounding areas with the most experienced, reliable, and respected birth professionals available. We hand-pick and personally train each member of our team so that our clients can be assured that they will receive the high quality of care they have come to know and expect from our doulas, massage therapists, and placenta specialists! All clients of Tucson Doulas know that they will be fully supported by the most qualified and experienced professionals in Tucson throughout their pregnancy, birth, and postpartum. Our labor doulas offer you complete pregnancy and labor support 24/7 from the moment you hire us, and our postpartum doulas provide part-time or full-time postpartum support up to 24 hours a day, 7 days a week. Our skilled massage therapists are pleased to come to the comfort of your own home to provide nurturing, healing, and relaxing massage during pregnancy and after you deliver, and our placenta specialists provide prompt encapsulation and tincture services to aid in a smoother postpartum transition. Our comprehensive team approach allows our clients to find everything they are looking for in one place – The ultimate in quality, convenience, and personalized maternity care.

11/22/2025

Is the ring of fire as scary as it sounds?
Here’s what’s really happening.
During pushing, the burning sensation you feel as your baby crowns comes from the stretching of the tissues.
It’s intense but brief.
Controlled breathing and gentle pushing help the tissues stretch slowly, reducing tearing and discomfort.
It’s a sign of progress.
Your baby is moments away.

Healing after birth takes time and attention. Physical recovery often gets priority, but emotional healing is just as im...
11/21/2025

Healing after birth takes time and attention.

Physical recovery often gets priority, but emotional healing is just as important.

Your Tucson Doulas provides nonjudgmental support so you can process your birth experience and move forward with confidence.

Your Tucson Doulas provide nonjudgmental support so you can process your birth experience and move forward with confidence.

Having a premature baby can bring both joy and uncertainty. The NICU experience can be overwhelming, and coming home aft...
11/20/2025

Having a premature baby can bring both joy and uncertainty.

The NICU experience can be overwhelming, and coming home after can feel like another big transition.

We want you to know that support is available.

Gentle guidance, extra hands, and a listening ear can make a world of difference as you settle into life at home.

Recovery after birth is easier when a strong support system is in place. We encourage families to plan for postpartum ca...
11/19/2025

Recovery after birth is easier when a strong support system is in place.

We encourage families to plan for postpartum care just like they plan for birth.

Ask loved ones to help with meals, errands, and rest breaks, and include emotional support in your plan.

Building a circle of care helps you focus on healing and connection as you settle into life with your baby.

November is National Family Caregivers Month, and we want to celebrate everyone who shows up for new parents. Whether yo...
11/18/2025

November is National Family Caregivers Month, and we want to celebrate everyone who shows up for new parents.

Whether you bring meals, hold the baby, or simply listen, your support matters more than you realize.

Caregivers help families heal and grow stronger together.

We’re grateful to the families who share their experiences with Tucson Doulas. Supporting you through pregnancy, birth, ...
11/17/2025

We’re grateful to the families who share their experiences with Tucson Doulas.

Supporting you through pregnancy, birth, and postpartum is an honor we don’t take lightly.

Your feedback keeps us grounded in purpose and excellence.




11/15/2025

That angry, fussy feeding? Totally normal

During a growth spurt, babies often seem upset at the breast. They latch on, pop off, cry, and may pound their little fists. It can feel like something is wrong, but it is actually their way of saying, “Hey, I am growing. Make me more milk.”

As long as your baby has been gaining well before this, this behavior is completely normal. These frequent, fussy feeds are how your baby signals your body to increase milk supply to meet their growing needs.

Did your baby do this during a growth spurt?

Tell us in the comments.

Caring for a newborn takes love, energy, and endless patience. It’s easy to forget your own needs in the process. Make s...
11/14/2025

Caring for a newborn takes love, energy, and endless patience.

It’s easy to forget your own needs in the process.

Make sure you eat nourishing meals, drink water, and rest when you can.

You deserve care too, and taking care of yourself is part of taking care of your baby.

Feeling unsure about what to expect with a new baby? Our newborn and infant care classes can help. We walk you through f...
11/13/2025

Feeling unsure about what to expect with a new baby?

Our newborn and infant care classes can help. We walk you through feeding, soothing, and sleep basics so you can feel prepared and confident before your baby arrives.

A little knowledge can make a big difference in those early weeks.

If your baby has reflux, try keeping them upright for 20 to 30 minutes after feeding. Smaller, more frequent feeds can a...
11/12/2025

If your baby has reflux, try keeping them upright for 20 to 30 minutes after feeding.

Smaller, more frequent feeds can also help reduce discomfort.

Patience and observation go a long way in figuring out what works best for your baby.

You’re doing a great job finding your rhythm together.

GERD Awareness Week reminds us that reflux isn’t just an adult issue. Many babies experience reflux in the early months,...
11/11/2025

GERD Awareness Week reminds us that reflux isn’t just an adult issue.

Many babies experience reflux in the early months, which can make feeding and sleep difficult.

Simple adjustments like feeding positions, upright holds, and frequent burping can ease discomfort and make feeding time more peaceful.

Each testimonial we receive reflects the trust families place in us during one of the most meaningful times in their liv...
11/10/2025

Each testimonial we receive reflects the trust families place in us during one of the most meaningful times in their lives.

Providing expert, personalized support is a privilege, and your words mean everything.



Address

7168 N NORTHLIGHT Drive
Tucson, AZ
85741

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Tucson Doulas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tucson Doulas:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category