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Friday 12pm - 6pm Saturday 11am - 7pm Sunday 11am - 6pm

Bhava Wellness, 439 N. 6th Avenue Suite #179, Tucson, AZ (2025)

11/28/2025

Flower Essences for Wintering Well

There are many ways to bolster ourselves during the Fall + Winter Seasons and two of our most supportive tools to help us settle into the darkest and coldest days of the year happen to be our 🏜️ flower essences.

Much of our healing journeys for finding peace & balance is about practice and consistency- discovering and using the right tools and resources that help us feel whole, steady.

Our flower 🌸🌾 essences are crafted to support our feelings as we negotiate family dynamics (both biological and chosen), cultural expectations of what we “should” be doing during the holidays, and how we can help joy run through us unhindered as we travel (physically, emotionally, mentally) through the season.

meet two of our essences💧

🌸 Desert Willow:
for folks that need balance because they have a chronic habit of pushing themselves beyond their limits over and over again. For those who race away from resting or being fully present in the moment, finding themselves tumbling into the next state of busyness, often driven by a force that feels beyond their control.

🌾 Ocotillo:
is an excellent ally for helping to quiet the old stories of who we think we should be, who we think others want us to be, and make space for new, more authentic, and truly beautiful stories to come home to. Ocotillo helps us recognizes that we would never speak to someone else the way often speak to ourselves, opening us up to healing our old wounds, trauma, and self judgements.

Winter well friends…our Flower Essences are a radiant and natural way to bring support, light, energy and joy into your Fall > Winter seasons.

Have you worked with Flower Essences?

Our 25% OFF Small Business Holiday SALE is on until Nov 30th as a huge thank you 🎁♥️ for being here!

11/26/2025

Having a little creative fun with decorating for the Season or creating a unique table scape for a gathering doesn’t have to be stressful. It doesn’t have to be expensive either, almost everything we use and the majority of our decorations/serveware is ALL thrifted.

It definitely doesn’t have to look like everyone else’s… in fact…it’s so much better when it doesn’t. 🤩

Our table scapes for Autumn have been directly inspired by the 🍁 forest floor, the fallen leaves 🍂, 🌲 collected pine cones, branches 🪾, acorns 🌰 from our evening walks, and my favorite ~ the silhouettes + shapes of the Seasonal food we are serving.

My favorite plate or platter will always be a 🥘 cast iron skillet or a Dutch oven filled with a grounding + nourishing Fall feast. Those always make their way to our tables.

Here we are. November 26th… can you believe it. Here is my tender reminder to pause…and savor all the little moments that matter wherever you are. These days can get crazy, the list of to do’s/ to prepare’s can be intense. Deep breaths and a little creative whimsy can go a long way.

✨ Our BIG Holiday Sale is happening until Nov. 30th and our collection is full of little herbal 🌱helpers to help you through the Season.

25% OFF everything 🧺

Wishing you all a wonderful week ahead,
Rachel 👩🏻‍🌾

11/24/2025

We have added an unique array of intentional selections that we feel both highlight & compliment our own handcrafted Herbal 🌱 Remedies just in time for our Small Business Holiday SALE 🌟✨

Please enjoy ✨ 25% Off ✨ until Nov 30th

A sale to say thank you & a tender reminder to pause and savor all the little moments that matter wherever you are. ♥️

Thank you from the bottom of my heart. Your love + support means everything to me.

Wishing you a soft + and peaceful week ahead ✨✨✨

11/21/2025

It’s that time of year where I want to express the depths of my gratitude to our community with a Small Business Holiday Sale. ♥️🤎

I want to thank you for carrying our handcrafted + small-batch + all organic Bhava Wellness goods in your hearts ♥️ and in your hands 🤲🏾 for another giving Season.

Our work is slow crafted, time-honored, purpose driven, super intentional, and priced to reflect the time, effort, and special ingredients that go into each batch…and your investment into our work is what keeps this wild craft alive. ☺️ So Thank You for choosing this small + passionate herbaceous business of mine. 🍃✨

Please enjoy ✨ 25% Off ✨ from *Nov 21st - Nov 30th* so that you can stock your pantry, your work pantry, your friend’s pantry, and give the gift 🎁 of Bhava 🌱 intentionally this Season.

Thank you from the bottom of my heart. Your love + support means everything to me, please consider this my love note back to you.

Wishing you a Season of health and wellness,

- Rachel 👩🏻‍🌾🧺🌱🤎

11/19/2025

Ginkgo 🤩 when feeling down, sluggish, unmotivated

Find out why we use this golden extract in our KAPHA balancing uplifting + revitalizing herbal tincture💧

💛 𝐆𝐢𝐧𝐠𝐤𝐨 𝐟𝐨𝐫 𝐍𝐞𝐮𝐫𝐨𝐭𝐫𝐚𝐧𝐬𝐦𝐢𝐭𝐭𝐞𝐫 𝐌𝐨𝐝𝐮𝐥𝐚𝐭𝐢𝐨𝐧:

Ginkgo extract influences several neurotransmitter systems in the 🧠 enhancing levels of serotonin and norepinephrine, which are key brain chemicals involved in mood regulation and are often targeted by conventional antidepressants.

💛 𝐆𝐢𝐧𝐠𝐤𝐨 𝐟𝐨𝐫 𝐀𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭 𝐚𝐧𝐝 𝐀𝐧𝐭𝐢-𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐨𝐫𝐲 𝐏𝐫𝐨𝐩𝐞𝐫𝐭𝐢𝐞𝐬:

The flavonoids and terpenoids in Ginkgo extracts are potent antioxidants that help neutralize damaging free radicals and reduce inflammation.

and…since inflammation and oxidative stress play a role in the development of mood dysregulation, these properties offer a protective effect on brain cells and function.

💛 𝐆𝐢𝐧𝐤𝐠𝐨 𝐟𝐨𝐫 𝐆𝐮𝐭-𝐁𝐫𝐚𝐢𝐧 𝐀𝐱𝐢𝐬 𝐈𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞:

ginkgo extract exert mood balancing effects by regulating gut microbial metabolism and certain bile acid metabolites, highlighting a potential role in the gut-brain axis.

So now you see why we call our KAPHA balancing herbal tincture liquid gold?! ✨✨✨

11/18/2025

Adaptogen Magic 🪄

A tonic for November + December
as we gather
as the tables get set
as the emotions run wild
as time can feel out of our hands

when we need recentering
stillness
softness
compassion

for after a week of listening
for before the party
for when you don’t have time for that extra breath
for settling the low hum
for the day after a sleepless night
or two

for when things feel both near AND unreachable
for finding your steady pulse
for balance before burnout

for letting the light shine through you
from you

After all, we made it “gold” for a reason ✨✨

Adaptogen Magic herbal tincture ~ like a good friend when you need it.

11/17/2025

Autumn in and around the studio 🍁

Our surroundings have been slowly turning from green to gold. 🤩 The crisp ~ cool air is filled with the scent of firewood, chimney smoke, ginkgo, mulch, elderberry simmering, and warm tea steeping.

Taking advantage of the light ✨ as the days grow darker and colder. Cozying into our hand built space feels extra special as the winds shift and the energy softens.

This week we are preparing the studio with a few more work tables, providing us the space we need as we continue to grow + expand. ✨✨✨

The holiday months are upon us and we have some exciting things in store… working on a newsletter to send out in the next few days ~ be sure to sign up for it ~ if you haven’t already 🤎

Wow here we are, mid November already. Can you believe it?

11/13/2025

👋🏽 Salon | Spa back bar + Bulk refill bar + Zero waste shop friends and partners. We have added one more size for you all to fit your needs. You asked… we delivered ✨

We now have 32oz + 64oz sizing available. 🤩

We work with a inspiring array of Wellness Practitioners, Salons, Spa’s, Resorts, and Zero Waste shops and when we started getting weekly requests for our bulk + back bar sizing… because you asked….and because these partnerships + best practices matter so much to us…we delivered! 🤩

We are so pleased to announce that we now offer a few of our best sellers in bulk sizes for salon + spa back bar use and reduced packaging refill shops. ✨✨

THIS OPTION IS GREAT FOR:

💧 salon service back bars
💧 for use in wellness spaces
♻️ refill bars and zero waste shops
🌀 spa treatment options
🛌 boutique hotel options

this option helps to reduce waste, making it an 🌍 eco-friendly alternative to buying, selling, and sharing your favorite skincare with your communities, clients, and customers.

Small changes, Big impact! Thank you to all of our current partners and for the opportunity to make some new ones! ✨

11/12/2025

🍂 A strong and robust immune system is the key to moving through these colder Seasons with ease.

Having a well-rounded array of herbal remedies in your home medicine cabinet is the perfect addition to your overall daily wellness plan.

Let’s chat about this duo 🍇🔥 each being their own dynamic herbal blend designed to stabilize your immune system response and strength while keeping your mind and nervous system balanced.

Our unique blends feature some of our favorite Ayurvedic herbs in strategic combination with some of our go-to western herbs and the formulas can be used in unison to aid in reducing oxidative stress, faster recovery, and support when you need it most.

Turmeric, Ginger, Lemon balm, Horseradish, and Seranno (to name a few) 🧡 are all well known for their purifying effects, while licorice root, elderberry, mullein, and marshmallow root all share an affinity for the respiratory system and mucous membranes.

Echinacea further enhances this immune blend with its detoxifying, cleansing and natural pain relieving nature.

The synthesis of sweet and bitter 🌿 herbs, with the adaptogenic qualities of 🍄‍🟫 reishi, chaga and ashwagandha make this formula balancing for all doshas and throughout every season.

Together these offerings create a supportive tool kit that helps to improve immune system function and assists the body and mind towards a more natural and balanced state.

We take the health of your Immune System seriously 🍇🪵🌿🍶 over here

whatcha waitin for? ✨ bhavawellness.com

11/11/2025

This is 🍃Comfrey 🍃

Its folk name is knitbone 🧶🦴

A traditional remedy for bone and joint injuries

This super cute + fuzzy~wuzzy herb 🌿 contains Allantoin which encourages tissue regeneration, collagen production, reduces inflammation, helps with pain relief, and improves mobility! Amaze right?!

Comfrey is a quiet teacher 🍃

Its roots stretch deep into the earth, drawing minerals and nutrients that other plants just can’t reach.

It stores its healing powers in its leaves.

now you know why we use this resilient herb in our HEAL ALL salve 💚

The lesson of comfrey, is what we nurture…nurtures us.

Its healing potential is regenerative, it feeds the land and all the plants that grow around it and in turn the land feeds us.

Do you have a relationship with this ancient healer?

11/08/2025

Autumn, my dear 🍂

as the air thins and cools and the days grow dark and quiet.

I move about with more intention. less noise.

tea kettle lives on the stove. soup in the pot. elderberry simmering becomes our incense.

fire cider to warm the belly before a long walk with the falling leaves 🍂 and wind torn branches.

I speak Autumn. My first language.

Do you share my feelings?

11/07/2025

🌬️ Vata Season took kit 🍂

When we consider the ayurvedic approach (that opposites balance) 𝐕𝐚𝐭𝐚 season or ~ Fall into Winter

which is typically ~ cool, light, dry, windy, and unpredictable ~ will be less aggravating if you fill it with warmth, deep nourishment, healthy relationship will self & others, and a sense of stability, routine, and extra groundedness. 🪨

𝐀𝐘𝐔𝐑𝐕𝐄𝐃𝐀 𝐂𝐎𝐍𝐒𝐈𝐃𝐄𝐑𝐒 𝐂𝐑𝐄𝐀𝐓𝐈𝐍𝐆 𝐀 𝐒𝐄𝐀𝐒𝐎𝐍𝐀𝐋 𝐑𝐎𝐔𝐓𝐈𝐍𝐄 𝐅𝐎𝐑 𝐎𝐔𝐑𝐒𝐄𝐋𝐕𝐄𝐒 𝐀𝐍 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐀𝐒𝐏𝐄𝐂𝐓 𝐎𝐅 𝐊𝐄𝐄𝐏𝐈𝐍𝐆 𝐁𝐀𝐋𝐀𝐍𝐂𝐄𝐃.

🍂 Autumn is a time of transition.

trees and shrubs are quietly un******ng in preparation for the winter. there is a subtle browning of the earth. wind is gathering, carrying the arrival of winter on its breath.

🍂 Autumn holds a certain emptiness that can leave us feeling exposed and raw, but it is also filled with new potential. a time when we too can strip down to a relaxed and renewed sense of being and enjoy the simplicity.

Ritual is a powerful way to harness vata this season. taking specific herbs like the ones in our vata balancing tincture and in our **custom seasonal tea blend, oiling your body with our vata balancing body oil, filling your space with warmth, softness, and cleansing + purification tools will go a long way toward maintaining moisture within the body and will keep you grounded through this time of transformation.

this ritual kit includes:

• vata balancing - nourishing + grounding body oil
• vata balancing - grounding herbal tincture
• a special seasonal herbal tea blend
• 1 tea ball
• 1 copal + sage cleansing bundle
• 1 copal covered palo santo
• 1 porcelain body gua sha wand by my dear friend Ashley of

Bring your Fall + Winter rituals into the light✨ this Season!

Bhava Wellness

11/28/2025

11/26/2025

11/24/2025

11/21/2025

11/19/2025

11/18/2025

11/17/2025

11/13/2025

11/12/2025

11/11/2025

11/08/2025

11/07/2025

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