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Friday 12pm - 6pm Saturday 11am - 7pm Sunday 11am - 6pm

Bhava Wellness, 439 N. 6th Avenue Suite #179, Tucson, AZ (2025)

09/24/2025

Some things are worth getting your heart broken.

It’s been one month since we had to say goodbye to our baby girl. It’s taken me this long to find the strength and be able to share.

Tulsi 🐕♥️

Her soul: a sweetness so whole that it breathes

Losing you has been unbearable.
But the heartache, the pain, and the hole that’s left is just a reminder of how much we loved.

Over the years, she gently rearranged me.

She stepped into me. Our hearts joined.
And not only on this plane of existence—
but forever bound together on a path — crossing an endless threshold where the light bends in all directions.

and our bones. Yes our bones. They have grown together like the lateral roots of an old oak, far reaching, expansive, ever so quiet. Always together.

I carry her story and she carries mine. I love our story. 10 years. I really don’t even remember who I was before you, but I know I’m a better version of myself because of your love.

Tulsi girl. You. Me.
Not just a likeness but a second self.

ancient and awake
dirt. No mud in between our toes.
Just the way we both like it.
My heart heavy with your shadow
Your *physical body no longer here for the touch of my hand, my millions of kisses and multiple stop whatever I’m doing daily cuddles
but your Spirit is forever. i feel it always with me
a new kind of togetherness
unnameable and primordial,
yes. this new chapter is so very real.

I don’t know how to be without you—
I’m learning to begin again.
what I do know is that even though your time in your big brown eyed ~ softest butter belly form has changed, your essence still floods my thoughts and my actions ~ and this ~ my little baby girl is both a blessing, a healing balm, and an offering. Literally everything reminds me of you because you are my world.

oh Summer. our favorite Season. coming to an end. you closed this chapter just in time for all your favorite things so that you could return and rest easy in the big beautiful.

Thank you baby girl for a lifetime of love ❤️

09/22/2025

We spent the last day Summer dancing and exploring old Fort Mifflin for 🌀💚👁️

We both needed this. Great friends and familiar faces all around us, connection, creativity flowing in all directions, danced outside under the warm sun and into the cool early evening and we were still home and in bed by 9:30pm. 🤩

I’m feeling that slow shift from Summer’s intensity and some of the heavy emotions it brought with it. Part of me doesn’t want it to end, the other half of my Gemini heart ~ followed by my intuition ~ is beckoning in Fall and is so ready for the change.

Perfect time for deep nature meditations. Just like goldenrod, shaking its blooms of the Season, we too can shake it off, spread our love, and make space for new growth and unexpected opportunities.

The equinox and its shifting energy, can you feel it?

09/20/2025

Just me and the Moon 🌕

Woke up feeling inspired and got myself into a Saturday project that has nothing and everything to do with my work. 😜 I find the little bursts of creativity really healing and I’m all about letting it flow when it feels right.

Found a huge wabi sabi bowl 🤩 for $15 and made a light 💡out of it and now we have the moon in our living room. 🤍

09/19/2025

Just when we thought they couldn’t any better.

Desert Moon 🌕🌵 botanical bath soak
Desert Sun 🌞 🌵 botanical bath soak

in brand new eco-friendly biodegradable packaging

Inspired by the Sonoran desert for relaxing into yourself. For setting the mood on a deeper level.

Have you ever smelled the desert when it rains? it’s beyond words.

Or soaked up the stars ✨ under the deep + endless blue Desert Sky?

These soaks bring that desert energy medicine to your tub so that you can have your very own sacred experience.

all you have to do is relax in and, connect with nature through the elements of earth and water for a truly open and receptive experience: allow the medicine of the sonoran desert to set you free 🏜️

09/16/2025

There is a kind of love that requires tender determination
You know, the kind that always has the tea kettle on, heart open for a long chat
The type that leaves the door open and the candle burning for you

That’s my relationship to my work
I love it even on the days that feel impossible

I’ve been walking this path for some time now
Year after year, experiencing it’s company through every Season
Like any kind of work, it isn’t owned, it’s earned
I don’t deserve it, so I try my very best to be present and grateful for it everyday

Working with the plants
Caretaking and being a student of the land
Leaving only my very quiet mark because Nature is loud 🤎

The Seasons are changing again
Soon, a harvest of new/old energy will take up space in this story
I’m beginning to think of how I might want to carry my own harvest chapter through this next cyclical transition

There will come a time very soon where I must step into the new Season and all that it has to teach me, but for now, I’m happy to be right HERE

There always seems to be plenty of time and opportunity to welcome it, plenty of reasons to prepare for it, but there never seems to be enough of an opportunity for the letting go.

The slow days of Summer’s end. I’ll be drinking them in slowly through the world’s largest sippy cup.

How has your relationship been with the end of Summer shift?

09/12/2025

Oops I accidentally put 🌱 𝐥𝐞𝐦𝐨𝐧 𝐛𝐚𝐥𝐦 in all of these bhava offerings 😉

find out why this herb found its way into my heart and into 8….yes 8 of our products. 🙌🏽

𝗖𝗹𝗼𝘂𝗱 𝗻𝗶𝗻𝗲 𝘁𝗲𝗮
𝗗𝘂𝗻𝗲𝘀
𝗞𝗮𝗽𝗵𝗮 𝗯𝗼𝗱𝘆 𝗼𝗶𝗹
𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗦𝗵𝗶𝗲𝗹𝗱 𝘁𝗶𝗻𝗰𝘁𝘂𝗿𝗲
𝗘𝗹𝗱𝗲𝗿𝗯𝗲𝗿𝗿𝘆 𝗘𝗹𝗶𝘅𝗶𝗿
𝗣𝗶𝘁𝘁𝗮 𝗯𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 𝗵𝗲𝗿𝗯𝗮𝗹 𝘁𝗶𝗻𝗰𝘁𝘂𝗿𝗲
𝗗𝗮𝗶𝗹𝘆 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝘁𝗶𝗻𝗰𝘁𝘂𝗿𝗲
𝗦𝗹𝘂𝗺𝗯𝗲𝗿 𝗣𝗮𝗿𝘁𝘆 𝘁𝗶𝗻𝗰𝘁𝘂𝗿𝗲

Lemon balm heals us with her fresh scent and her soft refusal
She brightens
She’s never less than whole
Her wrinkled, toothed, heart-shaped leaves always breaking open to the light
she’s absolutely perfect for the Season of waiting
plant of preservation, of softening
reminds us not to rush our becoming
she’s a mouthful of light disguised as a sweet, tart, lemon scented herb who spends most of her time flirting with everyone in the garden

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮 𝗳𝗲𝘄 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗮𝗻𝘆 𝗿𝗲𝗮𝘀𝗼𝗻𝘀 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗶𝘁 𝗳𝗼𝗿 𝘀𝗼 𝗺𝗮𝗻𝘆 𝗼𝗳 𝗼𝘂𝗿 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀:

🌱 𝗟𝗲𝗺𝗼𝗻 𝗯𝗮𝗹𝗺 contains flavonoids and rosmarinic acid, which have antioxidant and anti-inflammatory effects. These properties help protect cells from damage and reduce inflammation throughout the body.

🌱 𝗟𝗲𝗺𝗼𝗻 𝗯𝗮𝗹𝗺 is known for its calming and sedative properties. It helps reduce anxiety, stress, and insomnia by increasing levels of the neurotransmitter gamma-aminobutyric acid (GABA).

🌱 𝗟𝗲𝗺𝗼𝗻 𝗯𝗮𝗹𝗺 has been traditionally used to improve digestion. It helps reduce bloating, gas, and indigestion by relaxing the muscles of the gastrointestinal tract.

🌱 𝗟𝗲𝗺𝗼𝗻 𝗯𝗮𝗹𝗺 has antiviral + antibacterial properties. It helps to protect against and to fight off infections caused by viruses and bacteria.

I grow this herb both outside and inside my studio…having her presence inside as well brings me much peace 🌱💚

Are you a fan?

09/10/2025

𝓻𝓸𝓼𝓮𝓶𝓪𝓻𝔂 🌿

one of the most well known and common kitchen herbs with an endless amount of healing potential

Exactly why this herb made it in to our 𝐇𝐄𝐀𝐃𝐀𝐂𝐇𝐄 𝐑𝐄𝐋𝐈𝐄𝐅 herbal tincture

Common nicknames: elf leaf, Mary’s mantle,
Sea dew, compass w**d, polar plant, old man

Planet: 🌞
Element: 🔥

my personal very favorite kitchen herb by far

Not for its scent ~ though I find myself weak in the knees over its 𝐰𝐨𝐨𝐝𝐬𝐲, 𝐰𝐨𝐧𝐝𝐞𝐫𝐟𝐮𝐥𝐥𝐲 𝐩𝐮𝐧𝐠𝐞𝐧𝐭, 𝐬𝐡𝐚𝐫𝐩, 𝐢𝐧𝐯𝐢𝐠𝐨𝐫𝐚𝐭𝐢𝐧𝐠, 𝐜𝐥𝐞𝐚𝐧, 𝐚𝐧𝐝 𝐞𝐚𝐫𝐭𝐡𝐲 𝐚𝐫𝐨𝐦𝐚𝐭𝐢𝐜𝐬

But for its seemingly endless usefulness ~ both it’s in its protection and its medicine.

because it anchors me back to center, restores my sense of calm, and reminds me who I am again, again.

𝓻𝓸𝓼𝓮𝓶𝓪𝓻𝔂 reminds me:

🌿 there is grace and comfort in pulling back when needed.

🌿 to not over do or over extend

🌿 to both slow down/ retreat when needed AND to show up when it feels most aligned

Some plants demand to be seen.
This one loves to nestle itself within the company of others, finding space in the cracks and crevices, standing alone AND standing for all.

The scent it leaves on my fingers and clothes after a harvest is medicine in itself.
I want to devour the air around it.
Snuggle in at night with its scent under my pillow.

𝓻𝓸𝓼𝓮𝓶𝓪𝓻𝔂 is not a passive shrub
It protects. It heals. It retreats.
It guides us through the space of the in between

𝓻𝓸𝓼𝓮𝓶𝓪𝓻𝔂 is a prayer.

So why did we choose it for our 𝐇𝐄𝐀𝐃𝐀𝐂𝐇𝐄 𝐑𝐄𝐋𝐈𝐄𝐅 tincture?

🌿 Rosemary contains compounds called terpenes, which have powerful anti-inflammatory and analgesic properties

🌿 Rosemary improves blood circulation to the head, reducing pain and tension.

🌿 Rosemary has a calming effect, which reduces anxiety and stress, potential triggers for headaches.

🌿 Rosemary has Antinociceptive effects: These are effects that block or reduce the perception of pain signals.

What do you love about Rosemary?

09/09/2025

Soft morning September light

Sitting in the quiet of Threshold Season

soft rituals
copal burning on the altar
warm tea in hand
breath
body awake
mind slowly catching up

enjoying
chilly mornings
warm sunlit afternoons
the cool breeze in the evenings

connection
the arrival
a returning
a promise.

sitting with change
orbiting the tender spaces
especially those we have forgotten how to hold

Threshold Season
thanks for opening me up

09/06/2025

𝙌𝙪𝙞𝙘𝙠𝙨𝙖𝙣𝙙 cleansing grains mask

little handmade clay cup filled with~~~

ᴍᴏʀᴏᴄᴄᴀɴ ʀʜᴀssᴏᴜʟ ᴄʟᴀʏ, ʏᴜᴄᴄᴀ ʀᴏᴏᴛ ᴘᴏᴡᴅᴇʀ, ʀᴇɪsʜɪ ᴘᴏᴡᴅᴇʀ, ʜᴀʟᴅɪ, ᴀʟᴏᴇ ᴠᴇʀᴀ, sʜᴀᴠᴇɢʀᴀss, ᴄᴏᴍғʀᴇʏ, ʀᴏsᴇ, ʟᴀᴠᴇɴᴅᴇʀ, ᴄʜᴀᴍᴏᴍɪʟᴇ.

Rituals around what deeply nourishes us.
9 very special herbs are gathered here.

earthen cup ~ soft brush in hand, the plants carrying us into the calming in between spaces within ourselves.

Each one sharing its own healing medicine, each one a simple act of remembering. 🤎

All together they create a place of transition, of purification, a loosening and a letting go.

Born of the earth. Held by water. Always holding us.

Have you tried our 𝙌𝙪𝙞𝙘𝙠𝙨𝙖𝙣𝙙 𝙛𝙖𝙘𝙚 𝙢𝙖𝙨𝙠 ?

09/05/2025

𝗠𝘂𝗴𝘄𝗼𝗿𝘁 🌿

Ingredient highlight ✨

The Ink of the Evening flow in our home

You’ll know by its soft two toned leaves 💚🩶 that safeguard the edge of the woods, the river banks, and even the city streets.

energy; the deep green topside grants us restful sleep and the silver moonlit underbelly is responsible for our dreams.

You can’t gather 🧺 Mugwort without being changed.
The leaves brush your wrist, leaving their calming and protective barrier on your skin.

Used by many for scrying, ritual work, increasing your psychic abilities, for Spiritual bridging, and releasing/ protecting against negativity are some of its many courageous powers.

𝘁𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵 𝗼𝗳 𝗠𝘂𝗴𝘄𝗼𝗿𝘁:

It becomes a part of you. A soft and gentle shelter.

Sure…it’s pretty bitter, 👅 it’s super earthy, a little funky, and wildly herbaceous…but the feeling of being held and inspired by its lunar wisdom will always outshine the desire for something super tasty.

𝓐𝓻𝓽𝓮𝓶𝓲𝓼𝓲𝓪 𝓿𝓾𝓵𝓰𝓪𝓻𝓲𝓼

This hardy little invasive w**d has long been celebrated for its medicinal properties. Mugwort promotes the most restful sleep by reducing anxiety, inducing relaxation, all while enhancing your dream experiences.

Have you tried our 𝗦𝗟𝗨𝗠𝗕𝗘𝗥 𝗣𝗔𝗥𝗧𝗬 🌿☁️ 💤 herbal tincture yet?

09/03/2025

Hello September.

Shadows of stems and leaves
Hanging on the last of the honeysuckle blossoms
Extra Long walks around the lake
Long breathy sighs, heard by no one
A sliver of light left over from August leaving rainbows on the floor
Hand reaching - holding tight to
every.
single.
golden.
hour.

Ring on the table where the skullcap tea has been
Heart remembering something the mind archived

Sit.
Slow.
Rest inside the still.
You are here…
Inside the end of Summer light
It lingers because it wants to stay
Hello September.

Me. End of Summer. Healing. Making art. Surrounding myself in honeysuckle ~ our BHAV mood mist 💦

How are you feeling about the slow changing over of the Season?

Bhava Wellness

09/24/2025

09/22/2025

09/20/2025

09/19/2025

09/16/2025

09/12/2025

09/10/2025

09/09/2025

09/06/2025

09/05/2025

09/03/2025

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