Rooted Integrative Wellness

Rooted Integrative Wellness Rooted Integrative Wellness is a community workspace clinic located in the Blenman-Elm neighborhood of Tucson, Arizona.

At Rooted, you'll find a diverse group of seasoned practitioners with a results oriented practice. Rooted Integrative Wellness offers a variety of therapies such as therapeutic massage, chiropractic, acupuncture, yoga therapy, Chi Nei Tsang, craniosacral therapy, Shamanic healing and more. All of our practitioners and wellness professionals own and operate their own business out of one community space, bringing together refined skills, cohesive practices, comprehensive wellness offerings and passion for what we do.

01/08/2026

Thank you, Sarah, for sharing your experience with Amber. Amber is one of those superstar practitioners who quietly goes about doing great work. She's constantly learning, and expanding her knowledge. Being around Amber is like spending time around still waters - she's calm, present and someone who flows easily through her work.

To schedule or learn more about Amber, check out her bio.

integrativewellnesscentertucson

01/03/2026

We've added the most beautiful and aromatic handmade soaps ever! And we've added a new local maker to our shop!

Follow them, support them and buy their amazing soaps at Rooted!

Goodbye 2025/Hello 2026!Can I get a hell yeah?We're looking for growth in two specific areas at Rooted and want to sprea...
01/01/2026

Goodbye 2025/Hello 2026!

Can I get a hell yeah?

We're looking for growth in two specific areas at Rooted and want to spread the word. We are looking for one acupuncturist and two LMT's to join our community of practitioners in 2026.

If you've been curious about private practice, now's the time.

We are looking for motivated, mature professionals who have strong communication skills as well as an inner drive to build their practice.

Need support? We've got you. Need community? We've got you there, too. Need some guidance? It's my love language.

Reach out to learn more about us using our page on our website.  

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Hi everyone! This is me, Sarah! I own Rooted and am a practicing massage therapist, though for the past couple of years,...
12/31/2025

Hi everyone! This is me, Sarah! I own Rooted and am a practicing massage therapist, though for the past couple of years, I slowed my practice down. In 2026, I am opening my schedule up for a few new clients and thought I'd let you know a bit about myself and my work.

I'm not a light tough, but am not interested in super deep tissue. I work specifically and with deep curiosity. I enjoy a puzzle (literally and metaphorically) and typically spend a session geeking out on the discovery of what the underlying issues may be. I like to bring my client on that journey, too.

I'm a good fit for someone who appreciates specificity, and being engaged in their own wellness journey. My schedule is tight, so I'm extremely disciplined with booking, so, the best and only way to work with me is to plan for your care, which means scheduling sessions in advance. My schedule could easily accommodate 60 minute sessions, which is my preference. I'm very efficient with my time, and get a lot done in 60 minutes. :)

Some people call me an intuitive therapeutic practitioner or a "therapists therapist" and while that tracks, I more just love what I do and enjoy helping people. If you are interested in booking with me, please reach out directly. I manage these accounts, but can be reached via email or text. Check out our linktree for that information.

Happy New Year!

Our biggest sale ever is taking place from Friday (TODAY!) to Friday January 2nd, at the end of the business day. Shop a...
12/26/2025

Our biggest sale ever is taking place from Friday (TODAY!) to Friday January 2nd, at the end of the business day.

Shop all of our amazing products and enjoy our first every sale on everything in the shop.

Yes, everything.

Our shop hours are

Monday-Saturday 9-4
CLOSED Sunday

This discount can not be combined with any other discount we offer.

Thanks for shopping local! ♥️

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We're open for business as usual on Monday and Tuesday and have modified hours on Wednesday, but there's still plenty of...
12/22/2025

We're open for business as usual on Monday and Tuesday and have modified hours on Wednesday, but there's still plenty of time to get some last minute shopping done!

Puzzles? Yep!
Cards? Sure!
Jewelry? You know it.
Small things like, bells and chimes? Sure thing.
Tea? Mugs? Bowls? Um, of course!
Self care stuff? Who do you things we are?!
Gift certificates? ALWAYS.
All sorts of lotions, potions, oils, and salves? Duh!

If you haven't been in for a while, our gift shop has become a thing to see.

Happy holidays to you all!

Some weeks are chock-a-block full of extra stuff and this past week was a great example: Thursday - pick up and install ...
12/19/2025

Some weeks are chock-a-block full of extra stuff and this past week was a great example:

Thursday - pick up and install a new hydraulic lift table (we now have 10 rooms with hydraulic tables!!), 28 clients treated

Friday - small business support group for Rooted practitioners, practitioner holiday gifts delivered (30 amaryllis!!), 35 clients treated

Saturday - 33 clients treated

Sunday - A little quiet, TBH, but still, 17 clients treated

Monday - 34 clients treated

Tuesday - 31 clients treated

Wednesday - 27 clients treated

Thursday - Skill share - neck work review for practitioners, 35 clients treated

Bonus: connections made, things learned, lots of laughter and more clients being cared for!

Attention all helpers! Our therapy room will be available in January for select days and shifts! Please reach out if you...
12/16/2025

Attention all helpers! Our therapy room will be available in January for select days and shifts! Please reach out if you are interested yourself or share with those you think may be interested.

If you are looking for a space where you feel safe and supported, yet free to do your own thing within your practice, check us out. If you're growing your therapy practice and are looking to build some referral relationships, check us out. If you are transitioning from telemedicine to in person sessions, check us out. If you are still doing telemedicine but need a day or two of in person space, check us out.

We can support many different ways of working!


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It surprises me every time, but it is one of the things we hear the most at Rooted. We're not sure what it is: @   Our o...
12/12/2025

It surprises me every time, but it is one of the things we hear the most at Rooted. We're not sure what it is: @

Our overall state of being?

Could it be palo santo? Sage? Moxa?

Whatever it is, we love hearing about it. Come on in and take a big inhalation.

The Spotify wrapped of a massage therapist is deeply unfair. 🤣🤣 I'm 52. Lordy.
12/04/2025

The Spotify wrapped of a massage therapist is deeply unfair. 🤣🤣

I'm 52. Lordy.

Here I am again, but this time, struggling for words to describe this practitioners work. It's truly like nothing I have...
12/02/2025

Here I am again, but this time, struggling for words to describe this practitioners work. It's truly like nothing I have ever experienced before. When I got off Nana's table, I said, "well, you managed to completely surprise me, which is something I thought would never happen again." I also had the giggles, because it was just genuinely such a surprising experience.

Please give this wonderful human a warm welcome. Nana is extremely skilled and unlike any practitioner I have ever received from. *This is not a traditional massage experience!* She uses manual therapy and energetic therapy throughout the session, and is both methodical and fluid all at the same time. I could tell that her hands were taking her exactly where they were needed, and I loved it. Nana prefers 90 minute sessions, though for the first bit of being with us, she will accommodate 60. Check out her bio to learn more about her and let us know if you'd like to experience her work!

Did your (insert relative) stress you out? Is the world just like the turkey and JUST TOO HEAVY? Are you starved for tou...
12/01/2025

Did your (insert relative) stress you out? Is the world just like the turkey and JUST TOO HEAVY? Are you starved for touch like a lot of the world? Do you feel disconnected? Do the holidays bring up tough emotions for you?

We can help and we'd love to.

Text (520) 222-6242
Call (520) 326-8300

Address

1600 N Tucson Boulevard, Ste 100 & Ste 120
Tucson, AZ
85716

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 6:30pm

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