Final Touches

09/19/2025

09/12/2025

09/08/2025

This is what I mean when I say our bodies are connected from head to toe.

05/20/2025

Healing takes courage and strength. Thank you for choosing to heal 💖

12/04/2024

I can ease the majority of low back pain with massage.

Let’s talk turkey! Up to 80% of people will experience low back pain at some point in their lives. Research shows that massage therapy can be an effective nonpharmacological approach to relieving pain in those coping with low back pain. Discover how massage therapy can help manage both acute and chronic pain: https://bit.ly/30WcBek

12/04/2024

Warrior Goddess Training is the #1 bestselling book for women only. See the link in our BIO to READ TWO FREE CHAPTERS OR visit http://www.warriorgoddesstrainingbook.com

12/04/2024

May I step into December like a quiet stream melting through soft winter fields, flowing gently toward where I am meant to go. Let the sharp winds of this season strip away all that is brittle and lifeless, leaving my branches bare but alive with potential. In the quiet of the earth’s rest, may I find a quiet ignition in my own soul, an awakening to the seeds of resilience and untamed beauty within me. Let my roots stretch deep into the soil of truth where authenticity thrives and my essence remains untouched by the noise of what no longer serves. As the frost blankets the ground, may I surrender to the cycles of letting go, knowing that in this sacred stillness I am preparing to bloom again.

11/14/2024

11/14/2024

Staying positive isn’t about suppressing negative emotions or always being cheerful. It’s about allowing yourself to experience every feeling authentically and without guilt. Embracing the full spectrum of your emotions, understanding that you are multifaceted, and loving every part of yourself is key. The aim is not to achieve a constant state of happiness, but rather to cultivate deep self-acceptance and compassion for all aspects of your being.🌿

11/14/2024

My husband says this to me all the time since I can lol

🤣

08/10/2024

✨️✨️💛💙💖💛💙💖💛💙💖✨️✨️

08/10/2024

✨️✨️💛💙💖💛💙💖💛💙💖✨️✨️