Lighthouse CCAZ

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United States
Tucson, AZ
Lighthouse CCAZ

I am a Licensed Clinical Social Worker who provides Mental Health Services to Youth and Adults in AZ.

12/25/2025

Happy Holidays from Lighthouse Counseling. Wishing you warmth, peace, and gentle moments this season ❤️

12/24/2025

Kindness is a choice. People-pleasing is often a survival response. Learning the difference can help you build healthier boundaries and more authentic connections.

12/23/2025

If today feels heavy or rushed, this is your permission to pause. Check in. Breathe. Be kind to yourself ❤️‍🩹

12/22/2025

A gentle reminder to pause, breathe, and notice how you’re really doing. Small check-ins can create meaningful shifts over time ☁️

12/21/2025

Here is how therapy can be helpful during the holiday season 🎄

The holidays can bring connection, joy, and meaning but they can also bring stress, grief, pressure, and complicated emotions. Therapy offers a supportive space to navigate this season with more clarity and care.

12/20/2025

Therapy can support you through so much more than just hard moments. It’s a space to gain clarity, learn tools, build self-awareness, and feel supported... wherever you are in your journey.

12/18/2025

Imagine speaking to yourself the way you would to someone you love. A safe mind isn’t about silencing thoughts, it’s about meeting them with care ✨

12/17/2025

Progress isn’t always loud or visible. Sometimes it shows up as pauses, softer self-talk, or choosing yourself in small moments. Just because it’s subtle doesn’t mean it isn’t real ⛅️

12/16/2025

A gentle reminder...

What is something you need to remind yourself today? 🪴

12/15/2025

In therapy, there’s no "right" way to show up. It’s normal to feel nervous, unsure, emotional, or even quiet at times. Healing looks different for everyone, and every part of the process is valid.

12/13/2025

Anxiety and intuition can feel similar, but they come from very different places. Learning to tell the difference takes time, self-awareness, and compassion. If you’re unsure, pause, breathe, and notice how it feels in your body. Clarity often comes from calm, not urgency.

12/11/2025

Some days feel heavier than others. Here are a few simple coping strategies you can lean on when you need a moment of grounding.

Address

6418 E. Tanque Verde Road Ste. 203
Tucson, AZ
85715

Website

https://care.headway.co/providers/darrin-ambrosino?utm_source=pem&utm_medium=direct_link&utm_campaign=81799

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