Smith Performance Center - Physical Therapy & Strength Training

Smith Performance Center - Physical Therapy & Strength Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Smith Performance Center - Physical Therapy & Strength Training, Medical and health, 5602 East 5th Street, Tucson, AZ.

We help people struggling with pain, injury or inactivity understand and manage their health through an integrated system of physical therapy, strength training and community support.

01/01/2026

Happy New Year from Smith Performance Center!

It is a new chapter for our community, and we expect a lot of newcomers and veterans alike to come to us with their New Year’s Resolution to start a diet and lose weight in 2026.

However, there are a key few points to be aware of so their new health and fitness journey starts in the most optimal way possible!

Watch last Christmas’s episode of PAST YOUR PRIME and avoid Exercise Hell as this amazing new year starts. https://f.mtr.cool/wimjrjzgby

We can't wait to share amazing new projects coming up in 2026!

01/01/2026

Happy New Year, SPC family!

It is a new chapter and a lot of folks have their New Year’s Resolution to start a diet and lose weight in 2026.

However, there are a key few points you need to be aware of so you can start your new health and fitness journey in the BEST way possible!

Watch last Christmas’s episode of PAST YOUR PRIME to avoid EXERCISE HELL and to start this amazing new year with a BANG! https://f.mtr.cool/vpvhogktxd

12/31/2025

There are many strategies that you can apply to stay consistent with your workout.

At Smith Performance Center, you can find the best Strength Training coaches in the business to support you with your health journey in 2026.

Watch the Holiday SPECIAL episode of Past Your Prime and plan your 2026 workout plan! https://f.mtr.cool/eptyahqtde

12/30/2025

There’s a vast number of people that start a diet in the beginning of the year, alongside a new exercise routine.

Those lifestyle changes are crucial, but they also require knowledge and methodology. If done carelessly, you can end up in exercise HELL and quit!

Starting a diet in 2026 with a new workout routine? Watch the Holiday SPECIAL episode of Past Your Prime for more tips and strategies! https://f.mtr.cool/dnfcbammmn

12/29/2025

Most people do anything in their power to avoid anything that triggers an injury.

In reality, you have to face the challenge right on: that’s the only path to truly overcome it.

Don’t let your recurrent injury ruin your 2026 health journey: watch the Holiday SPECIAL episode of Past Your Prime at https://f.mtr.cool/tslrzpvmlb

12/29/2025

How To Truly Overcome Recurrent Injuries
Tell us how you took control over that pesky injury in the comments!
👉Watch full episode: https://f.mtr.cool/nqsuoevahk

12/28/2025

Millions of people in the United States suffer from Fibromyalgia.

However, there's a lot of misconceptions about this condition.

At Smith Performance Center, we will help you take control of your health and get back to being active again.

Watch the Holiday SPECIAL episode of Past Your Prime to learn how to avoid bad exercise experiences next year and overcome the hurdles of Fibromyalgia: https://f.mtr.cool/izkaolagsz

12/28/2025

The Truth on Fibromyalgia
Tell your experience with Fibromyalgia in the comments.
👉Watch full episode: https://f.mtr.cool/ezzufzdwdc

12/27/2025

A common mistake people make is to believe that everyone responds to exercise the same way.

Studies after studies show that’s not the case: some people feel completely terrible during or after exercising.

Here at Smith Performance Center, we train our clients to listen to the signs of their bodies to avoid getting worse after being active.

Watch the Holiday SPECIAL episode of Past Your Prime to learn how to avoid this exercise downward spiral and get CONTROL over your health: https://f.mtr.cool/uplyknpbpp

Address

5602 East 5th Street
Tucson, AZ
85711

Opening Hours

Monday 5:30am - 7pm
Tuesday 5am - 7pm
Wednesday 5:30am - 7pm
Thursday 5am - 7pm
Friday 5:30am - 7pm
Saturday 8am - 1pm

Telephone

+15203984886

Website

https://linktr.ee/smithperformancecenter

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