Tucson Bariatric

Tucson Bariatric Tucson Bariatric, led by Dr. Jeffrey Monash, MD, specializes in advanced weight loss.
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Our promise is to provide you with the highest quality of professional and personalized care. We will be your dedicated advocates throughout your Surgical Weight Loss journey. My organized team of clinicians thoughtfully address behavioral, psychological, and emotional aspects of obesity and Bariatric Surgery.

09/12/2025

Hear Liz Caccamise share her healing journey with Dr. Jeffrey Monash at the Wound Center of Tucson. 💙 We go beyond treating wounds — we care for the whole person.

📲 Call (520) 319-6000

09/11/2025

Diabetic ulcers are more than just wounds — they’re serious complications that require expert care.

At the Wound Center of Tucson, Dr. Jeffrey Monash specializes in treating diabetic ulcers caused by poor circulation, high blood sugar, and nerve damage. With compassionate, personalized treatment, we help patients heal safely and regain comfort.

Learn the risk factors — including peripheral vascular disease, hyperglycemia, and neuropathy — and why early intervention is key.

Trust your healing to Tucson’s wound care experts.
Schedule an appointment by (520) 319-6000.

Veggie Swaps = Big Wins 🥦🍕Ditch the carbs without ditching flavor. My favorite swaps:🌯 Wraps → Romaine, cabbage, or coll...
09/10/2025

Veggie Swaps = Big Wins 🥦🍕
Ditch the carbs without ditching flavor. My favorite swaps:
🌯 Wraps → Romaine, cabbage, or collard greens
🍚 Rice → Riced cauliflower or parsnips
🍝 Pasta → Zucchini noodles or spaghetti squash
🥑 Chips → Sweet mini peppers
🍕 Pizza crust → Cauliflower, meat-za, or veggie boats (bell peppers, zucchini, eggplant)

These simple swaps can help you stay full, energized, and on track—especially after bariatric surgery.

💡Looking for more support on your journey? We share practical tips like this regularly—no sign-up, just support.

09/09/2025

Laurie Burns has worked with many surgeons throughout her career. As the office manager at the Wound Center of Tucson and Tucson Bariatric, she sees the impact of Dr. Jeff Monash’s care every day. She says: “Of the surgeons I’ve worked with… Dr. Monash is the best of them.”

We'd love to hear about your experience at the Wound Center of Tucson! Your feedback helps us continue providing compass...
09/08/2025

We'd love to hear about your experience at the Wound Center of Tucson! Your feedback helps us continue providing compassionate, expert care to our community.​

If Dr. Jeffrey Monash and our team have made a positive impact on your healing journey, please consider leaving us a review. Your words can guide others seeking quality wound care.​

👉 Share your experience here: https://birdeye.com/wound-center-of-tucson-173928409139603​

Thank you for being a valued part of our community! 💙

🌟 Bariatric-Friendly Recipe Spotlight! 🌟🎉 Inside-Out Chicken Enchiladas 🌶️🍗🧀At Tucson Bariatric, we believe healthy eati...
09/08/2025

🌟 Bariatric-Friendly Recipe Spotlight! 🌟
🎉 Inside-Out Chicken Enchiladas 🌶️🍗🧀

At Tucson Bariatric, we believe healthy eating can still be warm, comforting, and full of flavor — just like these protein-packed Inside-Out Chicken Enchiladas! 💪💚 Perfect for post-op patients and anyone looking for a low-carb, high-protein meal that hits the spot.

👩‍🍳 INGREDIENTS (Serves 4):

🫘 1/2 cup refried beans

🌶️ 1/4 tsp. chili powder

🌿 1/2 tsp. ground cumin

🧂 1/4 tsp. salt

🧀 1/2 cup shredded reduced-fat Mexican-blend cheese

🍗 Four 5-oz. raw boneless skinless chicken breast cutlets (pounded to 1/4-inch thickness)

⚫ 1/8 tsp. black pepper

🍅 1/4 cup red enchilada sauce

🌱 1/4 cup chopped scallions

🥄 Optional toppings: light sour cream, sliced black olives, fresh cilantro

🔥 INSTRUCTIONS:

Preheat oven to 400°F. 🔥 Spray an 8" x 8" pan with nonstick spray.

In a bowl, mix beans, chili powder, 1/4 tsp. cumin, and 1/8 tsp. salt. Stir in 1/4 cup cheese. 🥣

Season chicken with pepper, remaining cumin, and salt. 🧂

Spread bean mixture on each chicken cutlet, roll up tightly, and secure with toothpicks. 🧵

Place in pan, top with enchilada sauce and remaining cheese. 🧀

Cover with foil and bake for 25 minutes, until chicken is cooked through. 🍽️

Remove foil, top with scallions, and your favorite light toppings. 🌿✨

📊 Per Serving (1 Enchilada):
250 cal | 7g fat | 37.5g protein | 7g carbs | 2g fiber | 0.5g sugardiscovery for Tucson Bariatric:

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09/07/2025

Diabetic ulcers can lead to serious complications — but with expert care, healing is possible. 🩺 Dr. Jeff Monash at Wound Center of Tucson offers trusted treatment and compassionate support. 👉 Call us at (520) 319-6000

Try this high-protein, low-carb Egg in a Bell Pepper Hole recipe — perfect for bariatric post-op recovery or anyone on a...
09/06/2025

Try this high-protein, low-carb Egg in a Bell Pepper Hole recipe — perfect for bariatric post-op recovery or anyone on a weight loss journey.
Light, easy to digest, and packed with flavor.
Full recipe below 👇
https://tucsonbariatric.com/egg-bell-pepper-hole/

09/05/2025

On behalf of Dr. Jeff Monash and the team at Wound Center of Tucson, thank you for being part of our journey.
Your trust—whether as a patient, family member, or referring provider—means the world to us. Every healing story we’re part of is possible because of your continued support.

When chronic wounds refuse to heal, we don’t just treat them—we transform care. In his latest Tucson Weekly feature, Dr....
09/03/2025

When chronic wounds refuse to heal, we don’t just treat them—we transform care. In his latest Tucson Weekly feature, Dr. Jeff Monash introduces a breakthrough at the Wound Center of Tucson: amniotic grafting—a non-invasive, painless alternative to traditional skin grafting that’s helping patients heal faster, with less discomfort and fewer complications.

Derived from the amnion (the inner layer of the placenta), these grafts are rich in:

✨ Anti‑inflammatory agents to ease pain and swelling
🛡️ Antibacterial properties to protect against infection
🌱 Natural growth factors to encourage healthy tissue repair
🧬 Anti‑scarring elements for smoother healing

No surgery. No cuts. No anesthesia. Just regenerative medicine done gently—in our Tucson clinic.

See how this cutting-edge treatment is offering a new lease on mobility and comfort for patients previously stuck in a cycle of persistent wounds. Read the full story: https://www.tucsonweekly.com/tucson/a-revolutionary-advance-in-wound-healing-amniotic-grafting/Content?oid=36924018

This high-protein, low-carb take on a classic comfort dish fits right into your post-op journey. Made with lean meat, ve...
08/31/2025

This high-protein, low-carb take on a classic comfort dish fits right into your post-op journey. Made with lean meat, veggies, and melty cheese—it’s filling, flavorful, and easy to portion. Perfect for weight loss, maintenance, or just staying on track!
For more information check out: https://tucsonbariatric.com/taco-pie/

✨ Full recipe in the caption.

Address

3925 East Fort Lowell Road Suite 104
Tucson, AZ
85712

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 1pm

Telephone

+15203196000

Website

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Our Story

Our promise is to provide you with the highest quality of professional and personalized care. We will be your dedicated advocates throughout your Surgical Weight Loss journey. Our organized team of clinicians thoughtfully address lifestyle, emotional and nutritional aspects of obesity and Bariatric Surgery.