Elemental Alchemy Ayurveda

Elemental Alchemy Ayurveda Wellness and Trauma therapy
Sacred Self Care
Products and Classes
"Discover the recipe of you"

Deepening our understanding of food as medicine and reconnecting with the sacred nature of life.

Hello beautiful souls,Summer is here! Before you head out to your vaca or trip be sure to book yourself a session! Wheth...
05/26/2026

Hello beautiful souls,

Summer is here! Before you head out to your vaca or trip be sure to book yourself a session!

Whether it is to deeply cool and calm your nervous system, or simply to have a much needed massage, take advantage of this summer sale of 25% off any therapy!

Looking forward to seeing you!

To book go to link in bio!

Hila

If you've ever searched for more meaning purpose and a better understanding of life and how we can stay in alignment wit...
05/19/2026

If you've ever searched for more meaning purpose and a better understanding of life and how we can stay in alignment with Nature, come drop into this weekly class on Ayurveda. Every Thursday we will cover the foundations and relate it to our everyday lives. Join us. 🙏🏼📿
Sign up in the linktree in bio 💗

Pretty flowers 🌸🌹🌸
05/19/2026

Pretty flowers 🌸🌹🌸

Our Ayurvedic body therapies are deeply nourishing and restorative. We are living in challenging times that ask us to ha...
05/06/2026

Our Ayurvedic body therapies are deeply nourishing and restorative.

We are living in challenging times that ask us to have great courage as we unwind from the collective and personal narratives that have caused great pain and suffering. The wisdom of Ayurveda is in the simple remembering of all we are capable of.
We have openings on Thursdays and Fridays now!
DM me to book or go to my BRAND NEW website!
www.dharma-wellness.com

May all beings be liberated and free 🌹

Thank you to all who came out to the opening!! So... What does it mean to be in this new chapter? It means standing in a...
05/03/2026

Thank you to all who came out to the opening!! 

So... What does it mean to be in this new chapter?
It means standing in a place that I dreamed about growing for many years. It means that in order to do so I had to let go of so many old patterns and narratives. Even up to moving in I was still letting go. It means that being in my authenticity and living as more of an example of these beautiful ancient teachings of Ayurveda, that I have aligned more with my purpose and I can serve more deeply rooted to all of you.
The word Dharma came to me after I had done a short workshop on the subject last year. And it gave more life and meaning to that word for me. To truly stand in integrity. Ayurveda talks about "crimes to wisdom" that we commit daily, right? So when we accept our humanness and little by little eradicate our shame, we step into embodying a deeper authentic existence in ourselves and for our community. We have more capacity to be that light and strength to create more collectively together into this new world . 

This deeper track means I get to teach not just on ayurveda but on things that have deeply mattered to me for a very long long time. 

There will be a class coming together here in the next month or so on a woman's cycle and truly understanding all of the nuanced and beautiful things it is to inherit this birthright.

New classes

Pranayama on Sundays
Kundalini class on Thursdays
Everyday Ayurveda Thursdays, which will be an ongoing class to anyone who has interest in learning how to bring ayurveda into their everyday life with routines, rituals, lifestyle, food, etc. 

New services

Herbal back scrub
Abdominal massage
Heart Basti

And last but not least, I am still in the process of gathering the materials and the structure for the class that will start in the fall on deconstructing patriarchy! on that note, I'd love to take a moment to honor the lands that we live on and are standing on currently Hohokam tohono o'odam & yaqui. To the lineage that I studied under Sivanada, maya tiwari, and Dr. Lad. And to the roots of my Celtic and Jewish ancestors 🌹 I offer a prayer up in gratitude and deep love for this journey

After some delays we are excited and ready to receive you at our new clinic space! What a beautiful process of teaching ...
04/28/2026

After some delays we are excited and ready to receive you at our new clinic space!

What a beautiful process of teaching and letting go into new chapters and beginnings this has been.
Cultivating the kapha energy in here now has been a real treat. Looking around and seeing all the love poured into this space reminds me of each part of the journey to be in this moment. And now being able to more deeply and authentically share this with you all is such an honor!
Come and celebrate with me! Feel free to stop in to say hello. We will have a drawing for free services and products at 3:30.
We will also be making announcements about our new classes and services!
Treats and tea as well.

Blessings 🙏🏼

We are just loving our new space!! I can't wait to share it with you all. This Saturday is our grand opening. We had to ...
04/27/2026

We are just loving our new space!! I can't wait to share it with you all. This Saturday is our grand opening.
We had to postpone it for a few weeks due to some delays but everything is now feeling more grounded and ready!!
I am currently taking new clients/patients with my schedule being more open! I now have session times Thursday and Friday mornings!

They haven't filled up yet so if you're interested please send me a DM.

Blessings to you beautiful souls. Keep leaning into love alignment and truth. 🙏🏼

We are deeply embedded in TRAUMA as a society. Most of us operate from this system of cognitive dissonance and survival ...
04/05/2026

We are deeply embedded in TRAUMA as a society. Most of us operate from this system of cognitive dissonance and survival to get through each day.... AND we have to have the strength to move from those stories too.
To Build and Create New Foundations by beginning to be with the breath.
Just the breath.
Begin to sit into the discomfort of it all. There is not a solution at this time. Just breathe. Begin to self regulate. Keep breathing.
Notice new thoughts and clarity arising.
Hold the breath in. Picture all the conflict and suffering and the desire to quickly piece it all back together. That's a survival mechanism too. Release that. This can't be fixed easily. This will take time to sit with. Really sit with it. Be in the out breath as long as you can. Feel into the panic and anxiety that comes. Give yourself grace. Breath in with intention and love. What are you breathing in now?
Gratitude for the breath. Perhaps more clarity. Better understanding. A bit more self regulation.
Growing ourselves into the Earth takes time. No more quick solutions that aren't sustainable. This will require deep changes in our lives. We must let go of so much.... and remember who we are.
We are part of Nature. This requires patience and direction.
Loving each of you. Holding each of you.
In all of the vastness of our humanity. 🙏🏼💜

Come celebrate this new chapter by christening our new space! Looking forward to sharing with you all about what new
03/30/2026

Come celebrate this new chapter by christening our new space!

Looking forward to sharing with you all about what new

Collecting the dysregulated mind by focusing your eyes on something beautiful. Being with what is. Remembering who you a...
03/27/2026

Collecting the dysregulated mind by focusing your eyes on something beautiful. Being with what is. Remembering who you are. Coming back to the place without narratives. Adjust the simple truth that you are a being. So BE.

Address

2559 E. Ft. Lowell Avenue #2
Tucson, AZ
85716

Opening Hours

Tuesday 10am - 7pm
Thursday 12:30pm - 4:30pm
Friday 10am - 4:30pm
Sunday 10am - 4:30pm

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