Sagebrush Healing and Wellness

07/07/2025

"Are limiting beliefs holding you back? Hypnotherapy can help you rewrite those old stories and replace them with empowering ones. Imagine finally believing in yourself and your abilities! ✨ "

06/04/2025

Feeling lost or unsure of your path? Hypnotherapy can help you reconnect with your true self and uncover
your passions. It's like taking a deep dive into your inner world to discover the answers you already hold within.

05/22/2025

Hypnotherapy uses guided relaxation, allowing you to become calm and focused, and access your subconscious mind—the control center for your thoughts, beliefs, and behaviors. It's a powerful tool for change, helping you release old patterns and
create new, empowering ones.

05/13/2025

Meet Tonja, your guide to unlocking your inner potential and rewriting your story. As a Certified
Hypnotherapist, she helps moms like you overcome self-doubt, break free from limiting beliefs, and create a life you
love. ✨

05/06/2024

Pausing to take a few deep breaths  can help reduce stress, feel centered and grounded, regulate emotions, and have an overall sense of well-being! When you're feeling stressed, overwhelmed, and anxious, remember to take a moment and take a breath.

01/06/2023

12/19/2022

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