Sabrina Gaskill, LCSW LLC

01/18/2024

Understanding trauma: https://www.unco.edu/assault-survivors-advocacy-program/learn_more/neurobiology_of_trauma.aspx
Single incident trauma is different from multiple incident trauma. Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

Information about how trauma impacts the brain of victims and survivors, both during and after a traumatic event.

12/31/2023

Happy New Year. Be you. https://travel.earth/strange-new-years-eve-traditions-from-around-the-world/ Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

Different cultures and countries celebrate festivals in their own unique ways. Here are 12 unusual New Year's Eve traditions from around the world.

12/24/2023

On edge this holiday season? Therapy may be a helpful option. Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

12/17/2023

Last snow in Tucumcari, New Mexico. Mind your mental health this winter. Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

11/26/2023

Winter mood. Winter may change your mood. Notice your mood from yesterday to today. Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

11/12/2023

Tucumcari, New Mexico. Unfiltered. Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

10/15/2023

EMDR is a specialized therapy that many find helpful for anxiety, trauma, depression, phobias and other conditions. For more information, please contact me at 575.461.8783 or see my website: https://sabrinagaskill.com/emdr/

10/11/2023

https://www.psychologytoday.com/us/therapists/sabrina-gaskill-tucumcari-nm/493995 Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

Sabrina Gaskill, Clinical Social Work/Therapist, Tucumcari, NM, 88401, (575) 221-5784, I consider it an honor to work in a healing profession, and I seek to treat people as such. I offer psychotherapy services for adults, seniors, families, and children. I provide detailed diagnostic and therapeutic...

07/24/2023

After the rain. Tucumcari, New Mexico. Notice your feelings, sensations, and thoughts during the rain. How much value do you put on them? Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

06/11/2023

Neurodiversity at work: https://nypost.com/2023/06/11/neurodiversity-adds-to-the-workplace/ Sabrina Gaskill, LCSW LLC, 575.461.8783 sabrinagaskill.com

51% of neurodivergent workers have quit or are willing to quit their jobs because they don’t feel supported by their employer.

05/16/2023

Adult attachment styles, and why they matter: https://www.attachmentproject.com/blog/four-attachment-styles/ Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

The four attachment styles are 1. Anxious (Preoccupied) 2. Avoidant (Dismissive) 3. Disorganized (Fearful-Avoidant) and 4. Secure.

04/30/2023

Depression and the body: https://www.medicalnewstoday.com/articles/322395 Sabrina Gaskill, LCSW LLC, 575.461.8783 sabrinagaskill.com

Depression does not only affect a person’s mood and emotions. Long-term, it can also affect their body in ways that may be serious. In this article, learn about the physical effects that doctors link to depression, including chronic pain, weight changes, heart disease, gastrointestinal problems, a...

04/15/2023

Sun Ra, one of my favorite artists to relax with. Feed yourselves some music: https://youtu.be/238Dh6N9GLg Sabrina Gaskill, LCSW LLC, 575.461.8783 sabrinagaskill.com

Alto Saxophone, Oboe, Flute – Marshall AllenBaritone Saxophone – Julian PresleyBaritone Saxophone, Flute – Danny ThompsonBass – Richard WilliamsBass Clarinet...

04/12/2023

Chronic illness misconceptions. My specialties include chronic sickness and pain: https://twobeinghealthy.com/blog/chronic-illness-misconceptions/ Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

Chronic illness misconceptions - We made a list of the top 10 misconceptions - we're tired of hearing! Click here to read our list...

04/09/2023

Approaching people in addiction or recovering from. Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com

“They just see me as an addict, not a person.”

04/02/2023

Mosaic for a warmer season. Art, movement, reading, play can all regulate the nervous system. Sabrina Gaskill, LCSW LLC 575.461.8783 sabrinagaskill.com