Holistic Coalition NW

07/29/2025

LMT: Koji Jagust w/ Yama Stgth
IG:

Book this Licensed Massage Therapist for your next event by emailing…
E: info@holisticcoalitionnw.com

07/25/2025

Learn how to breath with (See last slide for information on 15-week breathing series. Offered every Saturday at 11am at the WOW Gallery in Downtown Seattle)

🌬️ Healing starts with your breath 🌬️
Learning how to control your breathing isn’t just about calming the mind—it’s a powerful tool for healing the body. Conscious, deep breathing activates the parasympathetic nervous system, reduces inflammation, and improves oxygen flow to vital organs.

Here are 3 major health issues it can help heal or manage:
1. 🧠 Anxiety & Depression – Slows down racing thoughts, stabilizes mood, and balances brain chemistry.
2. ❤️ High Blood Pressure – Promotes cardiovascular relaxation and lowers stress-related hypertension.
3. 🤒 Autoimmune Conditions – Reduces systemic inflammation and regulates immune response.

✨ Breathe with intention. Heal from within. ✨

07/24/2025

✨ Discover the healing power of Form and Balance Bodywork ✨
Offering personalized massage therapy, therapeutic bodywork, and corrective movement strategies designed to help you move better, feel better, and live pain-free. Whether you’re recovering from injury or looking to restore alignment and vitality, we’re here to support your healing journey. 💆🏽‍♀️🌀💪🏾

📍Book your session today at formandbalancebodywork.com
1417 NW 54th st Seattle Wa Unit 407
(505-697-0761)

07/20/2025

The team.

Our experience with this past Friday was amazing. We are grateful to have been amongst some of the best in the world of wellness.

Meditations:
Nutrition Awareness:
Bodywork:

The wellness suite was 🤍

07/20/2025

Go follow on Instagram
Now accepting appointments for the month of August. DM for link or text the word “Crafted” to 360-362-0367

149 Followers, 4 Following, 19 Posts - See Instagram photos and videos from She’s still a ()

06/30/2025

☀️📋✅

06/26/2025

Did you know that group dance fitness not only helps you burn calories but also enhances your confidence? When you dance with others, you’re surrounded by positivity and encouragement. Feeling the rhythm together can help you break out of your shell and embrace your unique movements.

Fun fact: Engaging in regular group activities, like dance, can help reduce symptoms of anxiety and depression. So put on those dancing shoes and connect with your community—who knew fitness could foster such amazing relationships?





Like, share, follow and - for more group dance fitness opportunities

06/26/2025

Ear acupuncture, also known as auricular acupuncture is a traditional Chinese medicine practice that involves the insertion of very thin needles through the skin at specific points on the body. The practice is based on the concept of balancing the body’s vital energy, or “qi” (pronounced “chee”), which flows through pathways called meridians.

Benefits:
Relieve the pain of migraines
Relieve stress and anxiety
Improve your sleep quality

If you’re considering ear acupuncture, it’s always best to consult with a qualified practitioner to discuss your specific needs and how it may benefit you!

03/12/2025

“Holistic Coalition, hit ‘em up!” -

We’re going through some changes.. but always on this energy. All #2025 and beyond.

Email: info@holisticcoalitionnw.com
Phone: 360-362-0367

03/06/2025

Join us on March 26th & 27th

Service collaborations offered by:
lahi




Scan the QR code on the final post to get your tickets.

01/22/2025

It’s a weekend of healing at Intentions with another round of New Year, True You this Sunday, 1/26!

Join for a FREE workshop designed to help you release the old, embrace the new, and align with your Intentions for the year ahead.

📅Sunday, January 26th, 2025
⏰ 3:00pm - 5:00pm
📍Intentions Juice and Smoothie Bar

This workshop is free but seats are limited so sign up at the link in our bio 💻

05/02/2024

Okay y’all.. don’t come for me.. but I’m in need of a [pro bono] photographer for this upcoming Monday… May 6th… 11am.. 2 hours… Tacoma, Washington area.

All I can say is it’s political and controversial.. it’s getting rough and she needs our support.

Be on the right side of history with ELona Kearney