Synergy Pilates Reformer Studio

09/28/2018

01/01/2018

Hi Everyone big changes will be happening in the New Year for Synergy Studio. I am being kicked out of my studio that I have been in for 12 1/2 years on the 1st of March. I am looking for a new place in Wilsonville, Tualatin or Lake O. If anyone has any leads please let me know, I need @ least 500sq ft. I am also looking @ houses that might have an extra space that I could turn in to a studio. I wish everyone a Happy & Healthy New Year!

12/01/2017

Synergy Studio has Gift cards available!

11/25/2017

Hi Everyone just want to let you know that I sell gift certificates & what is a better gift then a gift of health

11/23/2017

Happy Thanksgiving! A helpful tip for the day enjoy your dinner by eating slowly

01/15/2013

I want to wish everyone a Happy New year. It has been a tough couple of months with so many people having that terrible cold & now the flu. So let us all try to stay healthier in the coming year by eating better & getting a little more sleep & of course - exercising.

Here is a great receipt for the winter, Pork Tinga by rick bayless

05/26/2012

Hi everyone - I need a favor - can you get on Yelp & give me & my studio a glowing review. I'd appreciate it!

05/11/2012

Woodburn wellness center no longer has Pilates reformer classes come & try Synergy Studio Reformer classes

04/25/2012

Summer is coming r u ready?

03/30/2012

As a nation we need to get moving & start eating better. It seems like there is something in the news everyday about being overweight - Cancers, Heart disease, Strokes, Diabetes the list of Health issues seems endless

03/08/2012

Suggestion of the day - eat slower & enjoy your food

01/28/2012

The Bally's in Lake Oswego which is now LA FItness has discontinued the Pilates Reformer classes. Come & give Synergy Studio a try.

01/08/2012

Order a Aerial Yoga harness should get it next week & get it installed over the weekend. I will keep you posted so you can make an appointment & come & try it - fun!

12/30/2011

Wishing everyone a Happy & Healthy New Year!

12/05/2011

Here is some info, LA fitness has purchased 171 of Bally total fitness clubs so if anyone needs a new place to take Pilates reformer & Yoga with personal attention I am here for you.