Express Workout

Express Workout VOTED TULLAHOMA'S FINEST 6 years in a row!! Be the change YOU want to see! Take a natural approach to your health and wellness.

Forget the gym intimidation and endless cardio. Get a efficient customized plan designed for you to tone up, burn fat an...
03/15/2026

Forget the gym intimidation and endless cardio. Get a efficient customized plan designed for you to tone up, burn fat and feel confident.

Let's congratulate sweet Bonnie on her 8lb loss on her first week of her journey.
03/09/2026

Let's congratulate sweet Bonnie on her 8lb loss on her first week of her journey.

Miss Linda is off to a great start! 11 lbs her first week of the fast start phase.
03/04/2026

Miss Linda is off to a great start! 11 lbs her first week of the fast start phase.

There is still 3 MONTHS to lose weight and get in shape for your favorite bathing suit or pair of shorts. Pair up a nutr...
03/02/2026

There is still 3 MONTHS to lose weight and get in shape for your favorite bathing suit or pair of shorts. Pair up a nutrition plan with training and SAVE! Ready, set GO..

Are you ready to feel confident again? Have more energy? Join us and get powerful, efficient workouts to get the results...
02/24/2026

Are you ready to feel confident again? Have more energy? Join us and get powerful, efficient workouts to get the results you desire. Mention this ad and receive 10% off. 607-6109

We have all heard or delt with that stubborn belly or visceral fat. We have a 30 day plan to help with just that. Contac...
02/23/2026

We have all heard or delt with that stubborn belly or visceral fat. We have a 30 day plan to help with just that. Contact us for your Free consultation.

Everyone wants a shortcut..Nobody wants the habits. Which line are you standing in? 👀
02/18/2026

Everyone wants a shortcut..Nobody wants the habits. Which line are you standing in? 👀

CONGRATULATIONS Christy Hart Dorsett!! You are the winner of a month of FREE training sessions. Contact us 607-6109
02/15/2026

CONGRATULATIONS Christy Hart Dorsett!! You are the winner of a month of FREE training sessions. Contact us 607-6109

Congratulations Karen on your 30 lb. Success! . Join our nutrition and fitness programs.
02/11/2026

Congratulations Karen on your 30 lb. Success! . Join our nutrition and fitness programs.

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Beth Silvertooth, Lisa Stanley Gifford, ...
02/06/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Beth Silvertooth, Lisa Stanley Gifford, Tammy Partin

Sick of wasting time on workouts that don't work? Join us for effective workouts to tone up, lose fat, and feel confiden...
02/05/2026

Sick of wasting time on workouts that don't work? Join us for effective workouts to tone up, lose fat, and feel confident. Train smart! Get results!

Food for thought...
01/30/2026

Food for thought...

Address

311 N Jackson Street
Tullahoma, TN
37388

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm

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