Whole Hive Counseling

Whole Hive Counseling Specialized therapeutic support for women for the issues that hold them back.

Go from surviving to thriving with help in relationships with self, partners, and parenting so you can lead a life you love.

For many people, the first year after a loss is the most disorienting—especially during the holidays. It can feel like… ...
12/11/2025

For many people, the first year after a loss is the most disorienting—especially during the holidays. It can feel like… • Every tradition reminds you of what’s missing • You’re living in two realities at once (“this can’t be real” vs. “this is my life now”) • You’ll never feel okay again None of that means you’re stuck or broken. It means your mind and body are doing the hard work of learning a world where your person isn’t physically here. That kind of learning takes time. You’re allowed to change traditions, skip events, or build brand-new rituals this year. You’re also allowed to keep some things the same because that feels comforting. If this is your first holiday season without someone you love, please know: intense pain right now is normal. You don’t have to rush your heart.

You may have heard about the “five stages of grief,” and then felt confused when your own grief didn’t follow that patte...
12/09/2025

You may have heard about the “five stages of grief,” and then felt confused when your own grief didn’t follow that pattern—especially around the holidays. Real grief is messy. You might feel okay one day and thrown back into intense sadness the next. You might feel anger, relief, guilt, gratitude, love… sometimes in the same afternoon. That doesn’t mean you’re “doing it wrong.” It means you’re human. There’s no timeline you have to meet, and no emotional checklist you have to complete before you’re allowed to enjoy parts of the season again. This year, notice if you’re judging yourself for “still” feeling what you feel. See if you can gently replace that judgment with, “Of course this is hard. Of course this makes sense.”

Wishing you the hap hap happiest holidays from Sarah, Rebecca, and Gracie. 🗽🎁🎄
12/07/2025

Wishing you the hap hap happiest holidays from Sarah, Rebecca, and Gracie. 🗽🎁🎄

Wishing you the hap hap happiest Holidays from Sarah, Rebecca, and Gracie. All the way from NYC! 🗽🎁
12/07/2025

Wishing you the hap hap happiest Holidays from Sarah, Rebecca, and Gracie. All the way from NYC! 🗽🎁

The holidays are often sold as “the happiest time of the year.” If you’re grieving, it might feel like the hardest time ...
12/05/2025

The holidays are often sold as “the happiest time of the year.” If you’re grieving, it might feel like the hardest time of the year instead. You might notice… • Big waves of sadness “out of nowhere” • Feeling numb while everyone else seems joyful • Dreading “firsts” without your person • Struggling to get through traditions you used to love Nothing is wrong with you. Grief is a kind of emotional injury. It can overwhelm your usual coping tools, especially when the world around you is telling you to be “festive.” This season, try offering yourself the same compassion you’d offer a grieving friend. Lower the bar. Rest more. Say no more. Let your heart move at its own pace. 💚

Great news! We are thrilled to share that Jessica Haworth is approved for in-network services with BCBS and has availabi...
12/04/2025

Great news! We are thrilled to share that Jessica Haworth is approved for in-network services with BCBS and has availability for both individual and couples' counseling.

🌱 Jessica provides a supportive relationship where clients can explore life’s challenges with compassion and curiosity.S...
11/30/2025

🌱 Jessica provides a supportive relationship where clients can explore life’s challenges with compassion and curiosity.

She can’t promise perfection — but she promises partnership, safety, and a space where your truth can unfold. 💛

✨ Now accepting new clients!
Sessions: $155 individual / $185 couples.

📞 Call 918-324-6120 to schedule.

As the year winds down, take a moment to look back on moments of joy, growth, or connection. What are you grateful for t...
11/29/2025

As the year winds down, take a moment to look back on moments of joy, growth, or connection. What are you grateful for this year? 🌠 What are you most looking forward to in the coming year?

✨ Wondering what therapy with Isabelle is like?Expect a warm, honest space where you’ll feel seen, heard, and supported....
11/28/2025

✨ Wondering what therapy with Isabelle is like?

Expect a warm, honest space where you’ll feel seen, heard, and supported. Together, you’ll explore your goals, build self-trust, and learn to respond to life’s challenges with clarity and confidence.

💛 Isabelle is accepting new clients!
Sessions are $100 (individual) / $125 (couples).

📞 Call 918-324-6120 to make an appointment and start your journey with Whole Hive Counseling.

💬 “Too often I hear people say they’ve tried therapy, but it didn’t work for them. As someone who once felt the same way...
11/26/2025

💬 “Too often I hear people say they’ve tried therapy, but it didn’t work for them. As someone who once felt the same way, I now make it my mission to help clients figure out why—and make therapy work for them this time.”

✨ Isabelle offers a collaborative, goal-oriented approach that’s honest, open, and empowering.

💛 She’s accepting new clients now!
Sessions are $100 for individuals and $125 for couples.

📞 Call 918-324-6120 to schedule with Isabelle at Whole Hive Counseling.

Our dietitian suggests taking a moment to pause before meals to appreciate your body and its needs, acknowledging the ha...
11/25/2025

Our dietitian suggests taking a moment to pause before meals to appreciate your body and its needs, acknowledging the hard work it does every day to keep you alive and thriving. It's a simple yet powerful step toward cultivating a more balanced, grateful relationship with food and self, one that honors your hunger and fullness cues, and allows you to develop a more mindful and intuitive approach to eating. By doing so, you'll be better equipped to make nourishing choices that fuel your body, rather than restrictive ones that can lead to feelings of guilt and shame.

📚 A peek at Jessica’s bookshelf — full of insight, growth, and compassion:✨ Reclaiming Pleasure – Holly Richmond✨ No Bad...
11/24/2025

📚 A peek at Jessica’s bookshelf — full of insight, growth, and compassion:

✨ Reclaiming Pleasure – Holly Richmond
✨ No Bad Parts – Richard Schwartz
✨ The Body Keeps the Score – Bessel van der Kolk
✨ The Artist’s Way – Julia Cameron
✨ Mating in Captivity – Esther Perel

Each explores connection, healing, and the beauty of rediscovering yourself.

🌿 Jessica is now accepting new clients.
Sessions: $155 (individual) / $185 (couples).
📞 Call 918-324-6120 to schedule.

Address

8931 South Yale Avenue
Tulsa, OK
74133

Alerts

Be the first to know and let us send you an email when Whole Hive Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Whole Hive Counseling:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram