Whole Hive Counseling

Whole Hive Counseling Specialized therapeutic support for women for the issues that hold them back.

Go from surviving to thriving with help in relationships with self, partners, and parenting so you can lead a life you love.

You don’t need a perfect routine to make progress. You need consistency that’s realistic for your life. Missed days don’...
01/31/2026

You don’t need a perfect routine to make progress. You need consistency that’s realistic for your life. Missed days don’t erase growth.

Mental health isn’t just mindset—it’s nervous system work. Small practices like grounding, breathing, and slowing down c...
01/30/2026

Mental health isn’t just mindset—it’s nervous system work. Small practices like grounding, breathing, and slowing down can change everything over time.

Imagine if your inner voice sounded like your best friend instead of your worst critic. This year’s resolution: practici...
01/29/2026

Imagine if your inner voice sounded like your best friend instead of your worst critic. This year’s resolution: practicing self-compassion, even on the hard days.

Comparison is one of the biggest thieves of peace. Your timeline is yours alone. Growth looks different for everyone—and...
01/28/2026

Comparison is one of the biggest thieves of peace. Your timeline is yours alone. Growth looks different for everyone—and that’s okay.

You don’t have to be positive all the time to be mentally healthy. This year, we’re making space for the full range of e...
01/27/2026

You don’t have to be positive all the time to be mentally healthy. This year, we’re making space for the full range of emotions—without judgment. Feelings are data, not danger.

Asking for help is a strength, not a failure. Therapy, support, and connection are tools—not last resorts. If this is yo...
01/27/2026

Asking for help is a strength, not a failure. Therapy, support, and connection are tools—not last resorts. If this is your year to reach out, we’re here. 🤍

Let this be the year you stop putting yourself last. Therapy, boundaries, rest, and support aren’t luxuries—they’re nece...
01/24/2026

Let this be the year you stop putting yourself last. Therapy, boundaries, rest, and support aren’t luxuries—they’re necessities. Whole Hive is here to support you every step of the way. 🌼

A powerful resolution for this year: setting boundaries that protect your time, energy, and emotional well-being. Bounda...
01/23/2026

A powerful resolution for this year: setting boundaries that protect your time, energy, and emotional well-being. Boundaries are not walls—they’re bridges to healthier relationships (including the one with yourself).

One of the most radical mental health resolutions? Rest. Resting before burnout. Resting without earning it. Resting bec...
01/22/2026

One of the most radical mental health resolutions? Rest. Resting before burnout. Resting without earning it. Resting because your nervous system deserves it. 🌿

This year, we’re letting go of resolutions that are rooted in shame, pressure, or perfection. Mental health resolutions ...
01/21/2026

This year, we’re letting go of resolutions that are rooted in shame, pressure, or perfection. Mental health resolutions can be gentle, flexible, and rooted in care—not control. 💛 You’re allowed to grow at your own pace. We'll be posting some of our favorite mental health resolutions this month.

Grief can be incredibly isolating—especially during the holidays, when it can feel like the rest of the world has moved ...
12/31/2025

Grief can be incredibly isolating—especially during the holidays, when it can feel like the rest of the world has moved on. Having a steady, compassionate person outside your immediate circle can make a real difference. A therapist isn’t living inside the same loss, which means they can: • Offer a safe place to fall apart without worrying about “upsetting” anyone • Help you make sense of what you’re feeling • Support you in building new rituals and coping tools for this season If the holidays feel heavy this year, you’re not failing. You’re grieving. And you don’t have to do that alone. If you’d like support, our therapists at Whole Hive are here to walk with you, one small step at a time. 🐝

A helpful way to picture grief: Imagine your grief as a rock in a jar. At first, the jar is small and the rock takes up ...
12/29/2025

A helpful way to picture grief: Imagine your grief as a rock in a jar. At first, the jar is small and the rock takes up almost all the space. There’s not much room for anything else. Over time, the rock doesn’t necessarily get smaller—but the jar (your life, your capacity) can grow. There’s more room for other things: connection, purpose, small moments of joy. Around the holidays, it might feel like the rock suddenly presses against the sides of the jar again. That doesn’t mean you’re back at the beginning. It’s just a moment where the grief needs your attention and care. Your grief is real. So is your capacity to keep growing around it.

Address

8931 South Yale Avenue
Tulsa, OK
74133

Telephone

+19183246120

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