Merkaba

08/26/2025

Herby days are always fun days

08/14/2025

Come see me this Saturday 5pm-10pm
WOMPA

WOMPA is a coworking space & events venue that unleashes creativity. Housed in the historic Fred E. Cooper Warehouse & surrounding buildings.

08/13/2025

Plants are food
Plants are medicine
Plants are for everyone
Plants are the OG
Healing is of the earth
From seed to tummy
Pass through the hands of many
My love for you exists in both of our humanities

07/02/2025

Today at NOON

All levels welcome
Wear comfy clothes

05/21/2025

Join me this coming Saturday morning
For a relaxing event
All levels welcome
Wear comfy clothes

Unwind, Restore, and Heal: Acupuncture + Restorative Yoga. This Saturday May 24th at 11am.

Step into a sanctuary of calm with our unique Acupuncture & Restorative Yoga workshop — a deeply healing experience that combines the gentle support of restorative yoga with the ancient wisdom of acupuncture.

🧘‍♀️ What to Expect:
Sink into supported yoga poses designed to release tension, calm the nervous system, and open energy pathways. As you rest in these poses, Thalia (acupuncturist and yoga teacher) will provide gentle, targeted acupuncture to enhance your relaxation, balance your energy, and promote overall well-being.

✨ Benefits Include:
• Deep physical and mental relaxation
• Reduced stress and anxiety
• Improved sleep and mood
• Gentle support for pain and tension relief
• A powerful reset for your nervous system

😌All levels welcome — no yoga or acupuncture experience needed. Whether you’re seeking stress relief, physical recovery, or emotional grounding, this workshop offers a nourishing space to simply be.

📍 Space is limited — reserve your spot and give yourself the gift of holistic healing.

04/25/2025

04/07/2025

Come see me
April 12
Noon to 4pm

04/07/2025

Come support me through massage school

I need practice practice practice

$35 massage (tips welcome)

Monday 10am-3pm
Tuesday 10am-3pm

Call
918-241-9600 to book a massage

natural health and wellness
608 West 41st Street
Sand Springs, OK 74063