What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 12pm - 6pm

R3Stretch

Assisted Stretching, Therapeutic Massage, ART, Dry Needling, IASTM, Cupping, & Compression Therapy

03/10/2026

One thing many people don’t realize about R3Stretch memberships is that all of our members receive compression therapy with their stretch sessions. It’s one of the ways we help people get the most out of their mobility and recovery routine.

After an assisted stretch session, your muscles are relaxed and your body is primed for circulation and recovery. Adding compression therapy at this point helps support circulation and encourages movement of fluid through the muscles. Many people notice their legs feel lighter, less fatigued, and more refreshed afterward.

Whether you work out regularly, sit for long hours, or simply want to take better care of your body, stretching combined with compression can be a powerful part of a weekly movement routine that helps you stay active and moving well.

📍R3Stretch locations in Midtown Tulsa and South Tulsa.

03/05/2026

If you’re feeling tight, sore, or simply need a moment to recharge, taking intentional time to care for your body can make a big difference in how you move and feel throughout the week. Whether you’ve been sitting at a desk, working out consistently, or just dealing with everyday stress, giving your muscles time to release and recover matters.

Our 50 Min. Intro Session is designed to help you slow down, stretch, and support your body in a simple, relaxing way.
Your session includes: • 25 Minute Personalized Stretch with a trained stretch tech to help improve mobility and relieve tension • 15 Minute Compression Therapy to support circulation and muscle recovery • 15 Minute Zero Gravity Massage Chair to help your body fully relax and decompress

It’s a balanced session that helps your body loosen up while giving you a chance to reset physically and mentally.

Whether you’re in Midtown, Brookside, Cherry Street, Downtown Tulsa, or South Tulsa, we’re here for you with locations in Midtown Tulsa and South Tulsa.

03/04/2026

At R3Stretch, we see people walk in every day dealing with tight hips, stiff necks, sore backs, and bodies that just don’t move the way they used to. Sometimes it comes from long hours at a desk, intense workouts, stress, or simply the wear and tear of everyday life.

The thing is, every body is different. That’s why every session at R3Stretch is personalized. Our stretch techs take the time to understand what your body needs and work with you to release tension, improve mobility, and help you move through life feeling better. Because when your body moves better, everything else starts to feel better too.

02/16/2026

If you struggle with tennis elbow, it’s not just an elbow issue.
Tennis elbow happens when the forearm muscles and tendons become overworked from repetitive movements like lifting, typing, gripping, or training. Over time, tight muscles and limited mobility can create strain that leads to pain on the outside of the elbow and often discomfort into the forearm and wrist too.

That’s why rest alone doesn’t always fix it.
At R3Stretch Tulsa, our stretch techs use assisted stretching and massage techniques to help release tight tissues, improve mobility, and support better recovery so your body can move more efficiently. Schedule your intro today!

📍 We have locations in both Midtown Tulsa & South Tulsa Come experience targeted recovery designed to help you move better.

02/10/2026

It’s not too late to purchase your massage! Our Valentine’s Day special offers a 60 minute massage for $85 or a 90 minute massage for $135!

You can purchase at our south Tulsa or midtown Tulsa location until the 14th!

02/02/2026

Valentine’s Day full body massage specials are here!!
60 minute full body massage - $85
90 minute full body massage - $135

You can purchase up to two massage specials until February 14th at our south Tulsa or midtown Tulsa location!🥰

01/28/2026

Share the love this Valentine’s Day! Our therapeutic full body massages are the best gift for you or someone you love.

60-minute massages for $85 90-minute massages for $130
 Call us to schedule or gift at 918-340-5900
South Tulsa & Midtown Tulsa locations.

01/22/2026

If you love R3stretch now is the best time to share it!
When you refer your friends you get rewarded for it and
when they come in, you earn points towards free recovery. Here’s how it works:

•10 points for every intro session
•30 points when someone becomes a member

And your points turn into things that you already love and use but this time there free:
•30 points = 15 minutes in compression or massage chair
•60 points = 25 minute stretch
•120 points= 60 minute therapeutic massage

There are no limits to how much you can share or earn!

01/12/2026

Most people don’t need another workout or another quick fix. They need support restoring movement that’s been lost through daily life, stress, and repetition. Our approach is simple: we work with how your body moves, not against it. That’s why sessions are customized and guided instead of rushed or generic. If you’re curious what your body could feel like with the right support, our 80-minute intro session is available for $24. 
You can schedule today at either our South Tulsa or Midtown Tulsa locations.

01/08/2026

At R3Stretch, we focus on mobility, balance, and stretching to help you move better, feel better, and stay consistent with your wellness goals.

Right now, try our $24 intro session which is an 80-minute recovery experience designed to support your body from head to toe.
📍 South Tulsa 📍 Midtown Tulsa

Your body does a lot for you. This is how you take care of it in 2026.

01/05/2026

Most people stretch, and their body tightens right back up. That’s because stretching alone doesn’t address what’s causing the tension in the first place. Our sessions combine assisted stretching, hands-on massage, and compression therapy to help your body feel supported enough to actually release the tension so the relief lasts, not just for a moment.
This is better then casual stretching, it’s Intentional recovery that works with your body.

Get our 80 minute intro session for $24 at our Midtown Tulsa or South Tulsa locations.
Because when your body lets go, everything feels different.

12/22/2025

Most people think that stretching is enough but what they don’t realize is that you can’t get the full benefit on your own. With assisted stretching at R3 someone else guides the movement, adds the right resistance with hands on massage techniques to help your body release tension that you may not be able to on your own. This allows your muscles to experience real relief & improved mobility. Our intro session is just $24 for 80 minutes of recovery with locations at Midtown Tulsa & South Tulsa. Schedule yours today!

Address

4785 East 91st Street Suite G
Tulsa, OK
74137

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	12pm - 6pm

Website

http://www.r3stretch.com/

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Gary L. Jones, Ph.D. PLLC
7136 South Yale Avenue
Layrek Clinical Research
10505 E. 91st Street, Suite 202