Longevity Effect

09/12/2025

Detox. Heal. Thrive. The HOCATT™ Infrared Ozone Sauna is more than relaxation—it’s a 30 minute powerhouse of wellness benefits. Whether you’re focused on boosting vitality, speeding recovery, or supporting your body through chronic illness, this technology works with your body to promote deep healing.
🌿 Boosts immune system
🌿 Inactivates viruses, bacteria, yeast, fungi & parasites
🌿 Removes toxins & free radicals
🌿 Improves circulation and brain function
🌿 Reduces inflammation & calms nerves
🌿 Supports natural healing and weight loss

How it works:
1️⃣ First 3–8 minutes: Carbonic acid + steam open your pores and increase oxygen uptake.
2️⃣ Blood flow rises up to 25%, nourishing tissues and organs.
3️⃣ Ozone + steam combine to help destroy harmful pathogens and support detox. You’ll leave feeling lighter, clearer, and more energized—inside and out.

📅 Book your HOCATT™ session and experience what total-body renewal feels like.

09/12/2025

One of my favorite parts of this work is sitting down with patients, listening closely, and helping them feel seen.

I take a functional and integrative approach because I believe symptoms are signals—not something to silence, but something to understand. Whether it’s hormones, gut health, fatigue, or something more complex—I’m here to help you find answers.

09/12/2025

09/12/2025

True healing goes deeper. Functional Effect takes an integrative approach—looking at the whole body, not just symptoms.

By focusing on root causes, we help you uncover what’s really going on and create a plan for lasting wellness.

09/11/2025

Life’s constant stress, to-do lists, and negative thoughts can leave your brain feeling foggy and your body run down. NeurOptimal® Neurofeedback uses advanced brain-training technology to help your mind reset—naturally.

Safe for all ages, this 30-minute, non-invasive session can support:
🌿 Anxiety & stress relief
🌿 Better focus for ADD/ADHD
🌿 Improved sleep
🌿 PTSD recovery
🌿 Sharper thinking and memory

Whether you’re a busy professional, a first responder, a student, or simply tired of feeling overwhelmed, neurofeedback helps your brain function at its very best—so you can function at your best.

📅 Book your session today and experience the shift.

09/10/2025

🌿 Whole-body wellness starts here.

From cutting-edge therapies to timeless recovery methods, we meet you where you are and help guide your body back to balance.

Whether you’re looking for stress relief, energy, or recovery, we’ve built a space designed for you. Call today to book an appointment!

09/09/2025

🔥❄️ Contrast Therapy: Hot Meets Cold for Total Recovery ❄️🔥

Contrast therapy alternates between hot and cold exposure to wake up your circulation, flush out toxins, and leave you feeling recharged from head to toe.

Here’s how it works:

✔ Heat relaxes muscles, opens blood vessels, and promotes deep recovery.
✔ Cold reduces inflammation, boosts immunity, and gives you that instant “I can take on anything” feeling.
✔ The rapid change in temperature triggers a powerful circulation boost that supports healing, reduces soreness, and improves overall performance.

Whether you’re looking to speed up workout recovery, relieve joint pain, or simply energize your day, contrast therapy delivers results you can feel immediately.

Ready to boost your body and mind? Book your session today.

09/06/2025

Through sweat, grit, and teamwork, we faced The Gauntlet—an obstacle course that challenged more than our bodies. It was a reminder that true longevity is built on strength, resilience, and supporting one another every step of the way.

09/05/2025

💫 Your wellness toolbox, all in one place. No two bodies are the same—so why should healing be one-size-fits-all?

At Longevity Effect, you’ll find a range of therapies to calm, restore, and re-energize—giving you the freedom to explore what works best for your health journey.

09/04/2025

✨ Melt into balance. The Magnesphere uses gentle magnetic fields to help your body shift out of “fight or flight” and into a deep state of relaxation.

Clients notice less stress, better sleep, and improved recovery. Think of it as pressing “reset” for your nervous system.

09/04/2025

09/01/2025

This Labor Day, we celebrate the strength, resilience, and dedication that fuel every journey. At Longevity Effect, we honor the hard work you put into creating a healthier, fuller life. Wishing you rest, renewal, and a day well spent Labor Day!