Christian Family Institute

03/21/2026

Even in difficult times we know that hope keeps us going. God is the source of that hope.
https://christianfamilyinstitute.com/hope-is-a-big-word/

03/20/2026

Dealing with a loved one caught up in addiction is a very difficult situation to navigate.

https://www.chicagochristiancounseling.org/files/NL19_03addiction.pdf

03/20/2026

Maintaining the health of our brain is a real thing.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

03/19/2026

Even in difficult times we know that hope keeps us going. God is our source of that hope.
https://christianfamilyinstitute.com/hope-is-a-big-word/

03/19/2026

The definition of Autism and what used to be called Aspergers has changed over the last few years. In fact Aspergers is no longer used. The changes have created confusion for those who are dealing with these issues.

https://christianfamilyinstitute.com/understanding-the-new-definition-of-autism/

03/18/2026

Maintaining the health of our brain is an achievable goal.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

03/18/2026

Anxiety, whether clinical or simply episodes of exaggerated worries, can be difficult to manage. This article offers a starting point.

Anxiety. There, I said it. This may not seem like a big deal, but for those who experience high anxiety, just the mention of the word may conjure up uncomfortable feelings and emotions. It is estimated that approximately 40 million Americans experience high-anxiety, and these statistics are pre-Covi

03/17/2026

The definition of Autism and what used to be called Aspergers has changed over the last few years. In fact Aspergers is no longer used. The changes have caused confusion for those who are dealing with these issues.

https://christianfamilyinstitute.com/understanding-the-new-definition-of-autism/

03/17/2026

Overthinking is a curse that steals somuch.

I let anxiety keep me from living my life. It’s currently 1:35 am and I am wide awake. Thinking. Some nights are like this. I guess I do all my critical self-evaluation after midnight. That’s normal, right? After the dust of the day has settled, my brain goes wild. It doesn’t matter if I am ha...

03/16/2026

Anxiety, whether clinical or just episodes of exaggerated worries, can be difficult to manage. This article offers a starting point.

Anxiety. There, I said it. This may not seem like a big deal, but for those who experience high anxiety, just the mention of the word may conjure up uncomfortable feelings and emotions. It is estimated that approximately 40 million Americans experience high-anxiety, and these statistics are pre-Covi

03/14/2026

Don't let you marriage get stale.
https://christianfamilyinstitute.com/how-to-keep-romance-alive-in-marriage

03/13/2026

Overthinking is a curse that steals much.

I let anxiety keep me from living my life. It’s currently 1:35 am and I am wide awake. Thinking. Some nights are like this. I guess I do all my critical self-evaluation after midnight. That’s normal, right? After the dust of the day has settled, my brain goes wild. It doesn’t matter if I am ha...