OSU Center for Health Sciences Wellness

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United States
Tulsa, OK
OSU Center for Health Sciences Wellness

The Department of Wellness is committed to creating a healthy campus culture for the CHS family.

The department seeks to promote healthy lifestyles and lifelong learning through the highest quality programs in the areas of recreation and wellness.

02/03/2026

TED Talk Tuesday is tomorrow, February 3rd!
Stop by Tandy 171 or Lecture Hall 1 from 12:15-12:50pm to watch "Restore Your Brain with Nature" by Dr. Strayer and engage in discussion to follow.

01/21/2026

It's time for intramural basketball! Games will be held every Monday evening from 5:00 - 7:00 PM, January 26th – February 23rd, at the Anne & Henry Zarrow YMCA located just down the street at 909 W 23rd Street, Tulsa.

Register here: https://www.surveymonkey.com/r/Spring2026_IM_Signup

01/13/2026

📢 TED Talk Tuesday – Today (Jan. 13th!)

Join us as we watch Tim Urban’s “Inside the Mind of a Master Procrastinator,” followed by a group discussion on key takeaways and real-life application. See flyer below for details 👇

01/05/2026

Our Group Fitness schedule has had a few changes! Take a look, mark your calendar, and join us for your favorite classes when we return from break, beginning Tuesday, January 6th!

12/17/2025

Group fitness classes will be closed for the holiday break December 22nd – January 2nd, and will resume on Monday, January 5th. While classes are closed, check out our Virtual Group Fitness Classes for a great workout! Enjoy your break!

💪Virtual Group Fitness: https://medicine.okstate.edu/wellness/recreation/fitness/group-fitness.html

11/18/2025

Light up your November with a fun, glowing yoga flow! Join us Wednesday, November 19th at 5:15pm in Felmlee 248 under blacklights for this specialty yoga class. Wear white or neon — we’ll provide the glow! Open to friends and family! This is generously funded through the Hardesty Family Foundation.

Registration not required but encouraged: https://www.surveymonkey.com/r/LMTGM9G

11/13/2025

Calling all staff, students, and faculty!

Ready to show off your pool skills? Join us for the Pool Tournament on Monday, November 17th at 5:00pm in the Student Game Room! Rack ‘em up and register by Thursday, November 13th at 5:00pm— don’t miss your shot to compete and claim bragging rights!

Register early here: https://www.surveymonkey.com/r/CHS_IM_signups

11/03/2025

Join us for another TED Talk Tuesday tomorrow, November 4th! This month, we’ll watch Chan Hellman’s talk “The Science and Power of Hope.” We’ll see you in Tandy 171 or Lecture Hall 1 to view the video and discuss!

10/22/2025

Calling all superheroes, princesses, and everyone in-between!

You don’t have to be a kid to dress up- but they are welcome too! Channel your inner superhero, princess, or just your comfy self and join us on Tuesday, October 28th at 5:15pm in the Tandy Multipurpose Room for our CAPES AND CROWNS SPECIALTY YOGA!

This id a family-friendly event, so feel free to bring your children along for some light movement and fun. Scan in for a chance to be the winner of a special prize!

Registration is encouraged but not required https://www.surveymonkey.com/r/LMTGM9G.

10/15/2025

Ready to start living a healthier lifestyle? Join The Good Life Program! 🌅

This 5-week virtual program (Oct. 20 - Nov. 21) helps you build sustainable habits through regular exercise, healthy eating, better sleep, and stress management. Access short educational sessions (5-15 min), weekly challenges, and resources—all on your own schedule!

Register now and start your journey to wellness: https://www.surveymonkey.com/r/D7X6MRJ

09/30/2025

The Talk Saves Lives Su***de Prevention Training is coming to the OSU-CHS Campus in Tulsa this Wednesday! Join the discussion to learn the scope of the problem, research regarding su***de, and how to help a person who may be in crisis.

09/26/2025

Kick. Run. Laugh. Repeat! Join us for our Kickball Tournament on Monday, October 6th from 5 -7 PM in the CHS Courtyard.

Sign up here by 5pm on Thursday, October 2nd: https://www.surveymonkey.com/r/CHS_IM_signups

Address

Tulsa, OK
74107

Website

https://health.okstate.edu/wellness/index.html

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