OSU Center for Health Sciences Wellness

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United States
Tulsa, OK
OSU Center for Health Sciences Wellness

The Department of Wellness is committed to creating a healthy campus culture for the CHS family.

The department seeks to promote healthy lifestyles and lifelong learning through the highest quality programs in the areas of recreation and wellness.

12/17/2025

Group fitness classes will be closed for the holiday break December 22nd – January 2nd, and will resume on Monday, January 5th. While classes are closed, check out our Virtual Group Fitness Classes for a great workout! Enjoy your break!

💪Virtual Group Fitness: https://medicine.okstate.edu/wellness/recreation/fitness/group-fitness.html

11/18/2025

Light up your November with a fun, glowing yoga flow! Join us Wednesday, November 19th at 5:15pm in Felmlee 248 under blacklights for this specialty yoga class. Wear white or neon — we’ll provide the glow! Open to friends and family! This is generously funded through the Hardesty Family Foundation.

Registration not required but encouraged: https://www.surveymonkey.com/r/LMTGM9G

11/13/2025

Calling all staff, students, and faculty!

Ready to show off your pool skills? Join us for the Pool Tournament on Monday, November 17th at 5:00pm in the Student Game Room! Rack ‘em up and register by Thursday, November 13th at 5:00pm— don’t miss your shot to compete and claim bragging rights!

Register early here: https://www.surveymonkey.com/r/CHS_IM_signups

11/03/2025

Join us for another TED Talk Tuesday tomorrow, November 4th! This month, we’ll watch Chan Hellman’s talk “The Science and Power of Hope.” We’ll see you in Tandy 171 or Lecture Hall 1 to view the video and discuss!

10/22/2025

Calling all superheroes, princesses, and everyone in-between!

You don’t have to be a kid to dress up- but they are welcome too! Channel your inner superhero, princess, or just your comfy self and join us on Tuesday, October 28th at 5:15pm in the Tandy Multipurpose Room for our CAPES AND CROWNS SPECIALTY YOGA!

This id a family-friendly event, so feel free to bring your children along for some light movement and fun. Scan in for a chance to be the winner of a special prize!

Registration is encouraged but not required https://www.surveymonkey.com/r/LMTGM9G.

10/15/2025

Ready to start living a healthier lifestyle? Join The Good Life Program! 🌅

This 5-week virtual program (Oct. 20 - Nov. 21) helps you build sustainable habits through regular exercise, healthy eating, better sleep, and stress management. Access short educational sessions (5-15 min), weekly challenges, and resources—all on your own schedule!

Register now and start your journey to wellness: https://www.surveymonkey.com/r/D7X6MRJ

09/30/2025

The Talk Saves Lives Su***de Prevention Training is coming to the OSU-CHS Campus in Tulsa this Wednesday! Join the discussion to learn the scope of the problem, research regarding su***de, and how to help a person who may be in crisis.

09/26/2025

Kick. Run. Laugh. Repeat! Join us for our Kickball Tournament on Monday, October 6th from 5 -7 PM in the CHS Courtyard.

Sign up here by 5pm on Thursday, October 2nd: https://www.surveymonkey.com/r/CHS_IM_signups

09/18/2025

Due to a generous donation by the Hardesty Family Foundation, we’re offering a specialty yoga class – Girls’ Night Out! Join us on Tuesday, September 23rd at 5:15pm in the Tandy Conference Room for some fun movement, music, and great gal connection to reset your brain, body, and nervous system. Wear fun colors!

This event is open to friends and family. Pre-register here: https://www.surveymonkey.com/r/LMTGM9G

09/10/2025

Show your support for National Su***de Prevention Week by joining the Department of Wellness in wearing yellow Friday, Sept. 12th. 💛

09/03/2025

Flag football season is almost here! Whether you played flag football in college or are just looking for an exhilarating way to end your day, don’t miss this opportunity to come out and have fun!

Sign up by Sept. 4th at: https://www.surveymonkey.com/r/CHS_IM_signups

09/02/2025

Doga was a pawsitively great time! A big thank you to Pete's Pet Posse Tulsa and the Hardesty Family Foundation for teaming up with us to offer this one of a kind pet therapy yoga event on campus!

Address

Tulsa, OK
74107

Website

https://health.okstate.edu/wellness/index.html

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