Joyful Lotus Counseling, PLLC

02/24/2026

Lots of good reminders and visuals of things I tell people almost daily 🫶🏻

03/31/2025

Happy Trans Day of Visibility! 🏳️‍⚧️

Happy Trans Day of Visibility!

✊ trans rights are human rights. full stop.

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Digital illustration of a large diverse group of trans people. Text reads, 'There are infinite ways to be trans.'

08/29/2024

11/10/2023

Our mind and body work together as a system and there are things we can do to help improve our mental health by doing things to help our body manage stress better and stay calm!

The best techniques to activate your parasympathetic nervous system, lower stress, control your hypervigilance and reactivity to triggers.

11/08/2023

Go get you some hugs today! 🥰

Gentle physical touch stimulates "cuddle nerves" that lead to beneficial changes in the brain.

10/03/2023

Had an amazing time at the Lady Charts Symposium today and even though I was nervous, I feel confident my breakout session went really well. It was a small group, which was great, and I had lots of good interaction and positive feedback afterwards! Thank you for inviting me to be a part of this! It was truly an honor!

10/02/2023

I’m excited and honored to be presenting a breakout session tomorrow at Lady Charts in Oklahoma City, a women’s health symposium put on by Metriarch ❤️🩷💜

09/14/2023

Love this! What are some of your Glimmers?

07/11/2023

From h.e.l.e.n.m.a.r.i.e

07/08/2023

Good reminder from my fortune cookie this evening 🥠❤️

06/28/2023

Source: Holisticallygrace