I’m Dr. Holden Chance Mayfield, a physician, fitness enthusiast, and advocate for evidence-based health and wellness. My journey into medicine and fitness has always been intertwined—I’ve spent years studying human physiology, nutrition, and exercise science, not just from a clinical perspective, but also as an athlete and coach. I hold multiple degrees and certifications, including a Doctor of Osteopathic Medicine (D.O.), a Master of Healthcare Administration (MHA), a Bachelor of Science in Cellular and Molecular Biology, and a Graduate Certification in Biomedical Sciences. Want to cut through the noise and learn what actually works? Looking for a supportive, science-driven community to keep you accountable? As a Doctor of Osteopathic Medicine (D.O.), I’ve seen firsthand how preventable health issues like obesity, diabetes, and cardiovascular disease impact people’s lives. Too often, traditional medicine focuses on treating disease after it develops, rather than equipping people with the tools to prevent it in the first place. That’s why I founded D.O. Better Fitness—a brand built on the belief that science-backed training, proper nutrition, and medical insight can help people optimize their health for the long run. Unlike trendy fitness programs that focus on quick results, my goal is to build a sustainable, supportive community where people can truly understand how their bodies work and why certain training and nutrition strategies are effective.
