Free Spirit Chiropractic

Free Spirit Chiropractic FSC is a community centered practice dedicated to uplifting and empowering families

Free Spirit Chiropractic is a community centered practice dedicated to uplifting and empowering families in the Tulsa area. Dr. Lacey + Colten Nevel have a passion for prenatal and pediatric chiropractic care, creating a healthy life right from the start.

10/10/2025

¿Batallas para dormir o te levantas cansado aunque duermas toda la noche? Puede que tu sistema nervioso esté atorado en “modo alerta”, y eso no deja que tu cuerpo descanse bien. Cuando tu sistema nervioso está regulado, es más fácil dormirte, mantener el sueño y recuperarte del día a día. El cuidado quiropráctico enfocado en el sistema nervioso ayuda a que tu cuerpo agarre la onda y vuelva al equilibrio. Dormir bien no es un lujo, es una señal de que tu cuerpo está jalando contigo, no en tu contra.

Mándame DM si quieres mejorar tu descanso y sentirte con más energía.

10/09/2025

What’s the #1 thing we recommend when sickness strikes? 🤔

Chiropractic care! ✨

Here’s why: When your nervous system is clear and connected, your body’s innate ability to heal and adapt is unleashed. Your immune system, digestive system, respiratory system—ALL systems—depend on optimal nervous system function to work at their best.

Rather than just masking symptoms, gentle chiropractic adjustments remove interference in your nervous system, allowing your body to do what it was designed to do: HEAL from the inside out. 💚

Think of it this way: your nervous system is like the master communicator in your body. When communication is flowing freely, your body can better respond to threats, adapt to stress, and support you through whatever comes your way.
We’re not here to treat sickness—we’re here to help your body express its full potential so you can thrive naturally!

Our members often tell us they experience fewer “normal” sicknesses since starting regular care. That’s the power of supporting your body’s own healing intelligence! 🙌

Ready to support your family’s wellness from the inside out? Drop a 🧠 to receive a special new patient offer to your DM!✨

Your nervous system is either helping you THRIVE or keeping you stuck in survival mode 🧠Every day at Free Spirit Chiropr...
10/08/2025

Your nervous system is either helping you THRIVE or keeping you stuck in survival mode 🧠

Every day at Free Spirit Chiropractic, we see families transform when their nervous systems shift from dysregulated chaos to beautiful regulation.

It’s not about “fixing” anything – it’s about removing the interference so your body can do what it’s designed to do: HEAL and ADAPT naturally.

The difference is life-changing:
→ Kids who were struggling with focus suddenly excel in school

→ Moms who were exhausted finally have energy for their families

→ Babies who cried constantly become calm and content

→ Families who got sick monthly build stronger immunity

Your nervous system controls every single function in your body. When it’s clear and connected through gentle chiropractic care, everything works better.

Which description sounds more like your family right now?

We’re here to help you move from surviving to thriving!

10/08/2025

“You adjust babies?!”

As a pediatric and family wellness chiropractors, we hear this ALL the time. And the answer is yes! We do adjust babies every day at Free Spirit Chiropractic with amazing results. ✨

Digestive struggles, sleep difficulty, issues with latch and feeding - these are all signs that baby’s nervous system needs support! Chiropractic care addresses the root cause of these common struggles by removing interference within the nervous system, decreasing oral and body tension, and setting the foundation for a lifetime of wellness.

Has your baby been adjusted and seen amazing results? Share your story in the comments below! 👇🏼🤍

10/07/2025

“I’ve been coming to Free Spirit Chiropractic for 4 years— initially I started for prenatal care but FSC has now changed my life. They keep me functioning at my best, keep me adapting as a mother, and help me live my BEST life.” 👯‍♀️

Free Spirit isn’t just about adjustments— it’s about being able to show up fully in every area of LIFE! 💫

If you are looking to live your life to the fullest potential— link in bio to join the 🤍✨

10/07/2025

We love our friends over at 🥹🤍✨

nervous system chiropractic x holistic bodywork = your besties 👯‍♀️🧠

10/06/2025

You can have 1,000 problems in life… until you have a health problem.
Then you only have one. 💭

We’ve all been there—juggling work deadlines, family schedules, financial stress, relationship challenges. Life is full of moving parts, and somehow, we manage to keep them all in motion.

But the moment your health falters? Everything else fades into the background. Because without your health, nothing else gets your full attention. Nothing else gets your full energy. Nothing else gets your full YOU.

Your health isn’t just another item on your to-do list. It’s the foundation for everything else. 🌿

At Free Spirit Chiropractic, we help you prioritize what matters most—keeping your nervous system clear and connected so your body can adapt, heal, and thrive naturally. Because when your health is strong, you can show up fully for all of life’s other challenges and joys.

You don’t have to wait for a health crisis to invest in your wellness. 🧠
Ready to make your health the priority it deserves to be? We’re here to support you and your family every step of the way.

Whether you are looking for chiropractic for yourself, your child, or your entire family— we have new patient openings this week!

918-521-6393 ✨

10/06/2025

This is a trial reel… which means you aren’t following us yet. 👀

But here’s why you should swipe left and change that: ⬅️✨

Your nervous system is working overtime. The stress, the sleepless nights, the constant adaptation to life’s demands—your body is doing its best, but what if it could do even better?

At Free Spirit Chiropractic, we provide a welcoming, healing space where you are valued, supported, and empowered to heal naturally. No matter your background or health challenges, we honor the light within you.

We’re not your typical chiropractic office. We’re a judgment-free space where:
✨ Families flourish together
✨ Moms feel empowered through pregnancy and beyond
✨ Kids sleep better, adapt easier, and reach their full potential
✨ Individuals rediscover what it feels like to live fully alive

This is your sign to stop scrolling and start healing. Your body has an innate intelligence to thrive—we’re here to help you unlock it.

Swipe left. Hit follow. Come experience the difference. 🧡

📍 Tulsa | 4312 East 51st Street
📲 Request your appointment—link in bio
Your nervous system will thank you. 💫

10/06/2025

The art of feeling 1% better. 🌿

Here’s the beautiful truth: healing doesn’t happen overnight—and it doesn’t have to.

Every intentional adjustment, every clear connection in your nervous system, every moment your body adapts and responds… it all adds up.

1% better today. 1% stronger tomorrow.

Before you know it, you’re thriving in ways you never thought possible. ✨

At Free Spirit Chiropractic, we honor your unique wellness journey. We don’t believe in quick fixes or one-size-fits-all approaches. We believe in supporting your body’s innate intelligence to heal, adapt, and flourish—one intentional step at a time.

Whether you’re navigating pregnancy, supporting your little ones’ development, or simply ready to feel more connected and alive in your own body—we’re here to walk alongside you.
Your nervous system is the master communicator. When it’s clear and connected, everything flows better. 💫

Ready to experience the difference intentional, holistic chiropractic care can make? Join our and discover what 1% better every day can create in your life.

📍 Located in Tulsa at 4312 East 51st Street
📲 Request your appointment through the link in bio
Because you deserve to feel your absolute best—naturally. 🧡

10/05/2025

Ever wonder how FSC gives those life changing adjustments? 🧠🕸️😜

10/03/2025

¿Qué es el estrés realmente? 
Es más que solo sentirse estresado, el estrés es cualquier cosa que le pone presión a tu sistema nervioso y afecta cómo funciona tu cuerpo.⁠
⁠
Hay 3 tipos principales de estrés que todos enfrentamos:⁠
🧠 Pensamientos – estrés emocional por ansiedad, miedo, preocupación, etc.⁠
💥 Traumas – estrés físico por golpes, caídas, malas posturas o lesiones⁠
☠️ Tóxicos – estrés químico por comida chatarra, contaminación, medicamentos, etc.⁠
⁠
Los tres pueden afectar cómo se comunica tu sistema nervioso con tu cuerpo.⁠
⁠
El cuidado quiropráctico ayuda a que tu cuerpo se adapte mejor a estos estresores, mejorando la función de tu cuerpo

Si está listo para ver cómo la quiropráctica puede mejorar su vida, mándenos un mensaje!

10/01/2025

🚨 TOMORROW WE DROP THE NEXT DIP AND DRIP 🚨

If you missed the first Dip and Drip… you absolutely don’t want to miss out on the next one…

The wellness day club that had everyone talking?
The cold plunges?
The sauna sessions with DJ sets that made recovery feel like a party?
The community that felt like home from minute one?

It’s all coming back. And this time, we’re building something BIGGER!

🗓️ TOMORROW (Thursday, October 2nd) we reveal the next date 🔥😎

This isn’t just another event anymore.
This is the ultimate day party experience to reset and gather with friends!

Where else can you:
🧊 Cold plunge with your crew
🔥 Sauna while the DJ brings the energy
💃 Dance between recovery sessions
☕ Fuel up on premium coffee
🌟 Build real friendships with people who GET IT

Dip and Drip is becoming what Tulsa has been missing - a consistent space for like-minded wellness lovers to move, recover, connect, and thrive TOGETHER.

Tomorrow we launch the next Dip and Drip date.
Set your reminder.
Tell your friends.
This is about to become your new favorite tradition.

Who’s ready for round 2? 👀
Drop a 🧊 below as tickets launch tomorrow at noon!!

Address

4312 East 51st Street
Tulsa, OK
74135

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 9am - 12pm

Telephone

+19185216393

Website

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Free Spirit Chiropractic is a community centered practice dedicated to uplifting and empowering families in the Tulsa area. Dr. Colten + Dr. Lacey have a passion for prenatal, pediatric + family wellness chiropractic care.