Oklahoma Christian Counseling - Tulsa

12/02/2025

Many people feel stuck in fear, stress, or overthinking. Gratitude interrupts this cycle by shifting the mind toward what is true, good, and life-giving.
For Christians, this shift also reconnects them with God’s character—His provision, His kindness, and His care. Gratitude serves as both a therapeutic tool and a spiritual reset.
📞 Call us today at 918-319-2935 or visit oklahomacc.com to get started.

11/27/2025

https://youtu.be/hXtZnUHiyiI?si=wiKSQzA3Iu4ScPyw

With grateful hearts we wish everyone a very happy thanksgiving.

11/25/2025

From a clinical perspective, gratitude has significant therapeutic benefits.
It reduces anxiety, lowers symptoms of depression, improves emotional regulation, and increases resilience. By helping clients identify blessings and moments of grace, we support neurobiological pathways that promote calm, clarity, and hope.

📞 Call us today at 918-319-2935 or visit oklahomacc.com to get started.
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11/18/2025

Scripture consistently invites believers to give thanks in all circumstances (1 Thessalonians 5:18, NIV).
Gratitude doesn’t ignore pain; instead, it redirects our focus toward God’s faithfulness. When clients practice thankfulness, they often feel more grounded, seen, and connected to God’s steady presence—even in difficult seasons.

Call us today at 918-319-2935 or visit oklahomacc.com to get started.

11/13/2025

Thankful Thursday: In tough seasons, gratitude isn't just a feel-good phrase: it's an act of resilience. Neuroscience shows a thankful heart literally reshapes how our minds navigate challenge and stress. But for faith-driven leaders, gratitude goes deeper: giving thanks resets our focus from what’s missing to Who is present, sparking hope in our teams and families even when the outlook feels bleak.

Whether you’re leading a crew, your family, or just fighting your own battle today, take time to slow down and recognize God’s gifts: big or small. Practice thankfulness as a habit, and watch how it rewires stress, reconnects relationship, and rebuilds peace, one grateful moment at a time.

Let’s be the team that leads with gratitude this season.

11/12/2025

Wisdom Wednesday: Even in seasons where life feels heavy and hope seems distant, gratitude can be a gentle lifeline: not ignoring pain, but helping us spot the tiniest traces of beauty God places along our path. Practicing thankfulness is not just for good days; it’s an act of faith in tough moments.

Try this: Write down one thing, however small, you’re grateful for today. Invite God into that moment, trusting He meets you in your honesty, not just your abundance.

"Give thanks in all circumstances" (1 Thessalonians 5:18). You’re not alone on this journey: if the weight you carry feels too much, we’re here to walk with you in compassion and faith.

11/11/2025

Tip Tuesday: When life feels heavy, gratitude can be a quiet anchor for your mind and spirit. In Christian practice, gratitude isn’t about ignoring the hard days: it’s about noticing God’s presence in them. Try this: Each night, write down one simple blessing from your day, even if it’s just "I made it through." Pray a short prayer thanking God for that moment. Let gratitude help you remember you’re not alone, and healing is possible even in tough seasons.

If you’re struggling, our counselors are here to listen and walk beside you. You’re loved.

11/10/2025

Each stage of life has its own beauty, purpose, and lessons. At Oklahoma Christian Counseling, we believe God is present in every transition, offering guidance, comfort, and renewal. Counseling provides a safe and compassionate space to explore what you’re experiencing and to grow through it—emotionally, spiritually, and mentally.

If this season feels heavy or uncertain, you don’t have to walk through it alone. Together, we can explore ways to strengthen your faith, release what no longer serves you, and embrace the next chapter with hope, courage, and confidence.

📞 Call us today at 918-319-2935 or visit oklahomacc.com to get started.
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11/10/2025

Motivational Monday

Even in the hardest seasons, gratitude has the power to gently reshape the way we see our struggles. Pausing each day to thank God for small blessings: through journaling, prayer, and simple reflection: can spark fresh hope and resilience. The Bible reminds us: “Give thanks in all circumstances” (1 Thessalonians 5:18), not because everything is easy, but because gratitude helps us discover God’s presence even in the storm.

If your heart feels heavy today, try this: Write down three blessings you see, however small, and lift them up to God in prayer. Over time, you’ll find sunlight breaking through the clouds.

Struggling to find hope? Our Christian counselors are here to walk with you. You’re never alone on this journey.

11/05/2025

Wisdom Wednesday

If you’ve been wounded by religion or wrestling with spiritual doubt, remember: Your questions do not make you less faithful: your honest search can be part of healing. God’s love is not earned by flawless belief, but offered freely to the questioning, the hurting, and the unsure. It’s okay to grieve, to feel lost, or to take small, quiet steps forward. Healing is holy work. Let gentle faith, wise boundaries, and self-kindness be your companions today. You are seen, valued, and safe to grow.

If you’re longing for peace or clarity, our Christian counselors are here to walk alongside you with compassion and real understanding. Reach out for support: you don’t have to navigate this alone.

11/04/2025

Motivation Monday

If you’re feeling wounded by past religious experiences or carrying spiritual doubts, you’re not alone: and you’re not beyond hope. At Oklahoma Christian Counseling, we understand that faith journeys can be complicated, and sometimes painful. Our compassionate, non-judgmental Christian counselors offer a safe space to explore your questions and process your hurt, all while honoring your spiritual story.

Healing does not mean forgetting what happened: it means learning to let faith become a wellspring of comfort, rather than a source of pain. Together, we’ll walk toward acceptance, peace, and renewed connection with God, at your pace, and with genuine care.

You deserve hope, healing, and freedom. Reach out to take the next step.

11/03/2025

Even natural transitions can heighten stress or emotional discomfort. Combining evidence-based methods—like Cognitive Behavioral Therapy (CBT) and mindfulness—with biblical truth offers practical and spiritual tools for navigating these moments.

Here are some supportive steps you can take this season:

Create steady routines to bring comfort and consistency.

Spend time outdoors to lift your mood and energy.

Keep a gratitude or prayer journal to focus on blessings and hope.

Reach out for counseling when life feels uncertain or overwhelming.

📞 Call us today at 918-319-2935 or visit oklahomacc.com to get started.
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