The Inner Revival

01/28/2026

I love what I do and I love getting referrals. Thank you all so much for mentioning my name. It is 90% of the people that come by and allow me the privilege to be a small part of their journey by doing what I love. If I have helped you at some point and you know of anyone that could use my services, please send them my way. Free consultation to see if it is a good fit.

•sound baths
•reiki
•body code
•soul touch

01/17/2026

Remember in elementary when the girl behind you would play with your hair? Maybe you were lucky enough to have someone rub your back as a kid and rock you back and forth. Have you ever felt real, nurturing sisterhood and been held in a way that told your nervous system you can let go?

This is soul touch.
Booking spaces available this week for your 30 minute nervous system reset💕

01/05/2026

One of the primary metaphysical connections to fibromyalgia, and auto immune disease in general, is self abuse, or negative self talk.

Studies show now that our bodies respond better to what we say to it than even medications(over time), and when we say something to ourselves, our body responds as if it is from another voice. Over time, frequencies of negative self talk or essentially saying, “you need to be punished for xyz…” show up in the body as pain and disfunction.

Every mis alignment has an energetic root first, but I dont think that can be more clear then when its an “invisible” disease.

12/26/2025

Now offering a reiki add on 🙂

12/25/2025

Charlie horses 😫I am so happy to know how to clear energy and how it transmutes almost instantly, especially when these come around. 🫠

Happy holidays friends!

12/21/2025

Happy winter solstice! Big welcome to the new followers.

I took this picture on my walk today as a sweet reminder that life follows right behind death. I hope you take this time to rest and renew.

If you paused to read this, congratulations, you receive 20 dollars off my reiki or body code services if purchasing by the end of december. 💕🔥✌️

12/16/2025

Are you ready, love?

12/15/2025

I am looking to book soul touch, reiki, and sound bath sessions this month, so if you need a nervous system reset, lets talk

12/15/2025

12/09/2025

I saw someone yesterday wanting to clear associations with “being stuck” and a big part of what came up was hydration. If we are not properly getting hydration and absorbing it, our fascia can not be open to allow electricity to flow through the meridians, veins, joints, and other energetic pathways. So much can be unlocked with just proper hydration.

12/08/2025

Did it you know it is well documented that people have experienced something called “foreign language syndrome” where they go through a coma or transplant, etc and come out speaking another language with fluency. Energy never dies.

12/05/2025

“Be careful what you tell yourself because you are always listening.” -Amy Scher

When we find ourselves repeatedly using “draining” vocabulary, it is a good idea to discover what beliefs are making themselves known. Here are some examples from Amy’s book, “ How to heal yourself when no one else can,” and how we can shift the verbiage to shift the belief over time.

Busy- the current societal drug. Try using the word “engaged” to imply you have a choice and are choosing differently.

Overwhelm-“to bury or drown beneath a huge mass.” Try “whelmed” instead. “I am whelmed with so much opportunity”

Anxiety- anxiety is unidentified unprocessed emotion. Try “emotional” or “uneasy.”

Chronic- implies something without end. Try “experiencing” xyz…

Should-indicates an obligation and regret or mistakes. Try “could” instead

My ___- my anxiety, my cancer, etc. if you want to heal something, stop claiming it as your possession. Try “the” or “this” instead

I am ___- declaring a state of being. Try “i feel” instead.

Losing (lost) weight- this implies you want to find it. Try “releasing” or “let go” of weight instead

Also consider your addresses and usernames. Declaring each time you log in “anxietyforlife” or “cancerfighter” tells your subconscious over and over this is your identity and it will continue t support you in that.

Hope this helps you on your journey to remembering your wholeness.