The Inner Revival

12/15/2025

I am looking to book soul touch, reiki, and sound bath sessions this month, so if you need a nervous system reset, lets talk

12/15/2025

12/09/2025

I saw someone yesterday wanting to clear associations with “being stuck” and a big part of what came up was hydration. If we are not properly getting hydration and absorbing it, our fascia can not be open to allow electricity to flow through the meridians, veins, joints, and other energetic pathways. So much can be unlocked with just proper hydration.

12/08/2025

Did it you know it is well documented that people have experienced something called “foreign language syndrome” where they go through a coma or transplant, etc and come out speaking another language with fluency. Energy never dies.

12/05/2025

“Be careful what you tell yourself because you are always listening.” -Amy Scher

When we find ourselves repeatedly using “draining” vocabulary, it is a good idea to discover what beliefs are making themselves known. Here are some examples from Amy’s book, “ How to heal yourself when no one else can,” and how we can shift the verbiage to shift the belief over time.

Busy- the current societal drug. Try using the word “engaged” to imply you have a choice and are choosing differently.

Overwhelm-“to bury or drown beneath a huge mass.” Try “whelmed” instead. “I am whelmed with so much opportunity”

Anxiety- anxiety is unidentified unprocessed emotion. Try “emotional” or “uneasy.”

Chronic- implies something without end. Try “experiencing” xyz…

Should-indicates an obligation and regret or mistakes. Try “could” instead

My ___- my anxiety, my cancer, etc. if you want to heal something, stop claiming it as your possession. Try “the” or “this” instead

I am ___- declaring a state of being. Try “i feel” instead.

Losing (lost) weight- this implies you want to find it. Try “releasing” or “let go” of weight instead

Also consider your addresses and usernames. Declaring each time you log in “anxietyforlife” or “cancerfighter” tells your subconscious over and over this is your identity and it will continue t support you in that.

Hope this helps you on your journey to remembering your wholeness.

12/03/2025

My favorite part of working from an energetic perspective is understanding the metaphysical connections. Here are some body parts and possible messages the body is sending if you are having issues with them:

Arms and hands: carrying too much for others, feeling like your “hands are tied”, having trouble letting go, fear of things being out of your hands

Back: being unable to stand up for yourself, being stabbed in the back, turning your back to something scary or on someone(guilt and avoiding)

Bladder: someone or something pi***ng you off, feeling insecure or unsure, feeling on edge or nervous around people

Brain/head: being headstrong, spinning with confusion, cant get your head around something, over thinking and self criticism

Breasts: over nurturing, neglecting yourself, things affecting the heart and lungs like grief and worry

Sinuses: feeling “stuck” or “stuffed up”, old ideas, irritation

You get the idea… to become more self aware, notice where you have chronic issues or even when pain pops up and how you feel about it or the emotions you were just feeling when you experienced it, will tell you so much about what you need to process to heal it.

11/28/2025

Purchase body code or reiki between now and sunday night for a 20 dollar discount💕

11/24/2025

Working with a client earlier and clearing ancestral beliefs about worthiness and work.

I feel like so many can relate with phrases we hear like “nothing worth having comes easy” and “work hard dream big” “I will sleep when I am dead” and “rest is lazy.”

But, what if you changed your whole belief system that its safe to rest and actually more productive than pushing yourself so hard?

What are some beliefs you have about money, work, and rest?

11/23/2025

If I was feeling stuck in my life, these are the 10 things I would do:

1. Clear my entryway from shoes, dust, cobwebs inside and out. Allow pure energy to flow in and out.
2. Clean (with non toxic cleaners. Why get rid of toxic energy using toxic energy?) my windows, fans, walls, and baseboards. Finding the neglected spaces and giving them attention.
3. Leave bedroom and bathroom doors open when possible. Keeping doors closed keeps energy stagnant.
4. Go through my clothes and get rid of what doesnt feel good on my body.
5. Go through the pantry and fridge. Get rid of old food and send the signal that you are ready for abundance.
6. Use energy healing (body code, reiki) to clear blockages and trauma holding you back.
7. Clean the car and get rid of what doesnt belong in it.
8. Fix what is broken. Handles, lights out, faucets…. Take care of what you have to send the signal you can handle what you are given well.
9. Wash bedding and get rid of what is stained.
10. Go through old make up, hair products, etc and go non toxic where you are able. why put old energy on your body thinking you will step into the next version of you?

Even small improvements make a difference and can drastically change your physical world when you start with your surrounding energy.

11/16/2025

With the holidays coming up, remember that gifting relaxation, nervous system balance, and energetic alignment is always a valuable option for others or yourself.

Offering reiki, body code, and soul touch🥰

11/12/2025

I highly suggest listening to the “telepathy tapes,” on podcast streams. I will also inlcude a link to another in comments. Autistic beings are helping us remember what we all can do. We are all so deeply connected, but many are still so stuck with blinders on to only see what is right in front of them.

In the meantime, I am remembering my telepathic abilities and you can too.

11/11/2025

Recently, I was asked to address all family members in body code and I liked the idea of a family/house reset.

This would be an hour long session addressing each family member and the living space for an overall winter reset so you can be ready to cozy up and take a deep breath.