SALT Yoga Tulsa

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United States
Tulsa, OK
SALT Yoga Tulsa

Established in 2013, SALT Yoga has two locations in Tulsa and offers over 100 classes per week to fit your busy schedule. Come see us! Stretch. Strengthen. Sweat.

Smile.

11/27/2025

Happy Thanksgiving, Salties! Kick off your holiday with a little movement before the feast—our doors are open and the heat is on.

🕢 7:30am with Kristi
🕘 9:00am with Ashley D.
🕥 10:30am with Taylor

See you on the mat before the mashed potatoes.

11/24/2025

Your SALT schedule just got a little glow-up—and we can’t wait for you to feel it.

We made a few updates to give you even more of what you love, plus one fresh face joining the lineup. Here’s what’s new:

✨ What’s New:�
• Welcome, Jeana! Teaching Strengthen + Sweat Mondays at 8:15am�
• Kody is now teaching Strengthen + Sweat Tuesdays & Wednesdays at 7pm�
• Saturdays now feature Strengthen + Sculpt with Ashlee B., giving you four Sculpt classes each week�
• Sundays at 10:30am have shifted to Strengthen + Sweat with Ana, our signature class�

Share this with your yoga buddy so they can update their weekly lineup, too. 💛

11/17/2025

Join Nicole Pearl for an immersive Sound Bath experience designed to quiet your thoughts and melt away tension.

🗓 Sunday, Nov 30 & Dec 31
🕓 4:00pm • $25

Just one hour of sound and stillness—perfect for restoring your body and mind.

11/11/2025

Honoring those who’ve served with courage and strength.

With respect, honor, and gratitude — thank you, Veterans. 💙

11/06/2025

Your post-Thanksgiving reset is officially on the schedule. 🙌

Kristi’s Post Turkey Day Detox is back! Join us Saturday, Nov 29 from 3–5pm for two hours of strengthening, sweating, stretching—and the longest savasana you’ve had all year.

💛 $25 • Sign up now in the SALT app before spots fill up!

👉 Share this with your yoga crew and make it a post-feast tradition.

11/02/2025

Last call for Care Card perks! 💛

Today’s your final chance to save 20% on a 1-month unlimited yoga package and 20% on full-priced retail when you show your Care Card at the desk.

Shop, save, and support Family & Children’s Services right here in Tulsa.

👉 Share this with a friend who loves a good cause (and a great deal).

10/26/2025

Looking for something different?

On November 9th, join us for Move and Melt—a 75-minute class that fires you up and then calms you all the way down.

You’ll flow through 60 minutes of hot yoga Strengthen + Sweat with Ayngel and Taylor, then melt into a 15-minute sound bath with Kari. Strength and restoration in one class. $25 – sign-up in the SALT app.

👉 Share this post with a friend who’d love to join you.

10/14/2025

Your health matters. 💗 October is Breast Cancer Awareness Month, and our all-woman SALT team is here to remind you—schedule your mammogram.

Check with your doctor to find out what age is best for you, and don’t put it off. Early detection saves lives.

👉 Share this reel with someone you love as a reminder.

10/02/2025

We’re so excited to welcome Kody back to SALT! 🙌

She’ll be leading Mondays at 8:15am—guiding you through a strong, steady flow that’s designed to set the tone for your week. This class has always been a favorite, and now with Kody back, it’s another reason to make Monday mornings your yoga time.

👉 Share this post with your crew and meet us on the mat next Monday.

09/30/2025

Big congrats to everyone who powered through The Thirty! 🎉

Your reward? Bragging rights—because not everyone makes it through 30 days of classes. Swing by to grab your tank or t-shirt and wear it as a reminder of what you accomplished.

And if this one slipped by, don’t stress—the next Thirty is coming in November. Line up your accountability buddy and get ready to crush it with us.

09/28/2025

Your day starts with your thoughts—so why not make them good ones?

Follow us for more yoga inspiration and mindful reminders to carry with you on and off the mat.

In a world that feels a little noisy, your mindset is your anchor. Positivity attracts positivity, and when you choose light, you notice more of it around you.

👉 Share this reel with your crew and spread a little positivity today.

Address

8931 S Yale Avenue, Suite S
Tulsa, OK
74137

Telephone

+19189387082

Website

http://SALTYogaTulsa.com/

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