Within Reach

Within Reach Private therapy practice specializing in Internal Family Systems, trauma healing, and self-discovery.

Facilitation branch focused on group connection, reflection, and growth through shared experiences.

Connection with the natural world supports hope, meaning, and resilience.
10/29/2025

Connection with the natural world supports hope, meaning, and resilience.

10/15/2025

I’m leading a workshop on Resonance and Collective Empowerment this Saturday! 💕💫 If your spirit is craving community, connection and collective strength, I hope you’ll join me. I’m also excited for the music, arts and other healing experiences at the festival! Check it out at goddessawakeningfest.com Awakening

When you understand a therapist’s worldview, you understand the soil their work grows from. Mine is rooted in Cherokee t...
10/10/2025

When you understand a therapist’s worldview, you understand the soil their work grows from. Mine is rooted in Cherokee teachings… beliefs about balance, relationship, and returning to ourselves. I’ll never impose them, but they quietly guide everything I do.

✨ If this message on clarity resonates, this is the work I do with clients every day. I’m an IFS therapist, and together...
10/02/2025

✨ If this message on clarity resonates, this is the work I do with clients every day. I’m an IFS therapist, and together we create space for your Self to step forward, so you can move through confusion, anxiety, and old patterns with more steadiness. I have openings for Oklahoma residents, link in bio to connect.

09/30/2025

Some people say we should stop remembering the past. Stop bringing up the pain. Stop looking at the wrongs that were done. But when we silence the truth, we erase their strength too.
I will never allow that.
I honor the courage it took to endure, to resist, to survive. Because of them, we’re still here.
🧡

I’m noticing so much polarization in the world right now. And I feel it inside me too. Every part that rises deserves at...
09/15/2025

I’m noticing so much polarization in the world right now. And I feel it inside me too. Every part that rises deserves attention. My work is to meet each one with compassion, to hold it until it’s ready to soften, and to help it find what it needs so balance can return within. ✨

Spirituality in therapy is not about imposing beliefs. It is about honoring many truths, walking in balance, and remembe...
09/10/2025

Spirituality in therapy is not about imposing beliefs. It is about honoring many truths, walking in balance, and remembering that healing belongs to all of us.

Loneliness isn’t emptiness—it’s the echo of being unseen. When you sit with it, the circle begins to widen.
09/08/2025

Loneliness isn’t emptiness—it’s the echo of being unseen. When you sit with it, the circle begins to widen.

I feel the frantic energy calling me to do more, learn more, be more. Wado for your presence reminding me of my goals an...
09/03/2025

I feel the frantic energy calling me to do more, learn more, be more. Wado for your presence reminding me of my goals and dreams. Slowness doesn’t rob me of achieving, it allows me to turn and look down the mountain that I’ve climbed and rest in the wisdom holding me. That I am enough

08/27/2025

Wado dear sadness… gut-wrenching, heartbreaking, hopeless sadness. I hold you with care, I offer you the attention you deserve and I promise to take care of your healing with ceremony and time. Rest with me.

The word for community is na-v nu-na-da-lv-i.Cherokee wisdom says strength is not measured by the individual, but by how...
08/26/2025

The word for community is na-v nu-na-da-lv-i.
Cherokee wisdom says strength is not measured by the individual, but by how we rise together.

Tara’s words reminded me: science and spirit both point to the same truth… being seen and heard is the medicine we all n...
08/19/2025

Tara’s words reminded me: science and spirit both point to the same truth… being seen and heard is the medicine we all need. ✨ thanks for all the good recs 💕

Address

2121 South Columbia Avenue Suite 580
Tulsa, OK
74114

Telephone

+19184026421

Website

http://www.psychologytoday.com/profile/1188915, http://wwww.withinus-teams.com/

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