10/15/2025
The shift toward diets like keto, vegan, and paleo introduces hidden allergens that can pose serious risks. Reformulations in packaged foods, cross-contact during food preparation, and mismanagement of allergies complicate safety. It's essential to be vigilant about ingredient changes and maintain a food diary to distinguish between true reactions and dietary adjustments....
The shift toward diets like keto, vegan, and paleo introduces hidden allergens that can pose serious risks. Reformulations in packaged foods, cross-contact during food preparation, and mismanagemen…