OU Health Physicians in Tulsa

OU Health Physicians in Tulsa We Change Lives In the Tulsa area, 300 physicians and specialists provide clinical care at five OU Health Physicians clinics.

With nearly one million patient visits per year, OU Health Physicians provides healthcare with a depth and breadth of expertise that is unmatched in the region. Locations range from the Oklahoma Health Center in downtown Oklahoma City to 23 total clinics in the Oklahoma City area, Edmond and Midwest City. Most providers also serve as faculty of the OU College of Medicine at the University of Oklahoma Health Sciences Center, training the next generation of physicians.

❄️ Cold weather doesn’t mean we stop moving — it just means we get creative!Movement is medicine, even in small doses.✨ ...
01/26/2026

❄️ Cold weather doesn’t mean we stop moving — it just means we get creative!
Movement is medicine, even in small doses.

✨ Try one of these today:
• Stretch while watching TV
• March in place during commercials
• Take a brisk walk around your home
• Play music and move for one song

💙 Research shows regular movement helps support joint health, heart health, balance, and mood — especially as we age. Every step truly counts.

Keep moving, Tulsa — your body was made for it.

OU Health Physicians Clinics in Tulsa are closed Monday morning due to the weather. Please call for confirmation for any...
01/26/2026

OU Health Physicians Clinics in Tulsa are closed Monday morning due to the weather.

Please call for confirmation for any afternoon appointments.
918. 619. 4400

01/26/2026

OU-TULSA Weather Urgent Update: Due to inclement winter weather conditions, the OU-Tulsa campus will transition to online classes and remote work Monday, January 26. OU Online students will continue regularly scheduled instruction. Essential employees should report to campus and follow their regular schedules. Please check with your supervisor if you are unsure of your work schedule. Students at distance sites or on rotations should contact their program director. Plans for Tuesday, January 27, will be announced on Monday.

OU Health Physicians Clinics will open at 12 p.m. Monday, Jan. 26.

OU College of Dentistry Clinic in Tulsa will be closed all day Monday, Jan. 26.

01/24/2026

Walking on icy surfaces is one of winter’s sneakiest hazards, and the data backs it up: even thin or nearly invisible ice dramatically increases fall risk. There are many things you can do to help prevent falls.
Wear the right shoes, walk on treated surfaces, test surfaces before stepping on them, and keep hands free.
You can also use the penguin walk! Keep feet flat, take short shuffling steps, and keep your center of gravity over your front leg.

Yesterday was National Polka Dot Day! Schu celebrated by wearing his signature black and white. Here's some facts you ma...
01/24/2026

Yesterday was National Polka Dot Day! Schu celebrated by wearing his signature black and white. Here's some facts you may not have known about polka dots!

Due to inclement weather, the OU Health Physicians in Tulsa Clinics will be closed today (Friday, 1/23/2026) starting at...
01/23/2026

Due to inclement weather, the OU Health Physicians in Tulsa Clinics will be closed today (Friday, 1/23/2026) starting at noon. Stay safe and warm this weekend!

01/23/2026

Kindness Is Wellness

💫 Kindness isn’t just good for the soul; it can lower stress hormones and boost mood! Even small acts (like a compliment or helping a neighbor) can make a big difference.

✨ Bonus tip: Share your gratitude with someone else today — a text, call, or quick note brightens two days instead of one.

Be kind. Be grateful. Be well.

With the upcoming snow storm, here are some safety tips to follow:❄Dress in warm layers.❄Drive carefully based on condit...
01/23/2026

With the upcoming snow storm, here are some safety tips to follow:
❄Dress in warm layers.
❄Drive carefully based on conditions.
❄ Maintain normal activity levels.
❄Monitor for any changes with weather.

01/21/2026

Hydration for Everyday Health

Drinking water isn’t just for workouts; it’s fundamental for whole-body health.

Water helps:
💙 Think clearly & focus
🧠 Maintain energy
💪 Keep joints working smoothly
… all essential for staying active and feeling well.

🥤 Tip: Try the “8×8 rule” — eight 8-ounce glasses a day — or personalize based on your activity and weather.

Cheers to hydration!

Schu’s Hot Cocoa Stretch & Laugh! ☕😂❄️ January in Tulsa can be chill, but Schu’s got the warm-up plan!Before your hot co...
01/20/2026

Schu’s Hot Cocoa Stretch & Laugh! ☕😂

❄️ January in Tulsa can be chill, but Schu’s got the warm-up plan!
Before your hot cocoa ☕ (extra marshmallows, please!), try Schu’s “Stretch & Giggle Routine.” Why? Because movement is medicine and so is laughter! 😆

Schu’s 4 Cozy Moves:
🧦 Toe Taps: Tap your toes 10 times while you pretend you’re headed to dance at the Performing Arts

🤗 Arm Hugs: Give yourself BIG hugs and say “Hi Schu!”

🐻Bear Reach: Reach up like you’re grabbing stars over Mohawk Park

🤣 Giggle Burst: Laugh for 10 seconds — trust Schu, it counts as exercise (and everyone loves a laugh break 😉).

📅 Bonus Local Tip: After your stretch, head out to walk one of Tulsa's amazing parks

📸 Show us your routine and don’t forget to tag us!
Because movement is medicine — and Schu says it’s even better with friends.

🚶‍♂️ Movement is medicine and sometimes that medicine is a walk with a friend.🌳 Walking just 30 minutes most days can:• ...
01/19/2026

🚶‍♂️ Movement is medicine and sometimes that medicine is a walk with a friend.

🌳 Walking just 30 minutes most days can:
• Boost your energy & mood
• Support heart health
• Improve memory & focus
… all without special equipment.

📅 Tip: Join a local walking group or challenge a friend to reach your step goals together!

Keep Tulsa moving one step at a time.

Address

4444 E 41st Street
Tulsa, OK
74135

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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