Tulsa Pediatric Sleep Consulting

Tulsa Pediatric Sleep Consulting You don't have to be a tired parent! Let's resolve your child's exhausting sleep habits together! Do any of these situations sound familiar? GOOD NEWS!

Your child takes short naps that are all over the place as far as timing goes. You really need to get some things done around the house but your little one wakes up shortly after going to sleep. Your child really fights going to sleep for naps and/or bedtime. Your child has to be rocked, bounced, driven around, put in the stroller, nursed or bottle fed, and/or laid with to go to sleep. Your child has taken over your bed and you are ready to have your bed back! Your child wakes before 6:00 am. Your little one is often fussy and irritable. They lack interest in people or things and just have a hard time having fun. They can be difficult to be around. Your OWN lack of sleep is taking a toll on you and your family, maybe your relationship is even suffering because of your child's lack of sleep. We can fix all of this with a custom sleep plan suited just for your family! I am a former elementary school teacher, mother of three, certified Happiest Baby Educator (CHBE), and have been a certified Gentle Sleep Coach since 2010. I am trained to work with children 0-10 years. I have had hundreds of hours of training on:

-Basic counseling and child development

-Medical conditions that can interfere with sleep

-Postpartum Depression and Anxiety

-Sensory Processing Disorder

-Sleep Science and Behavioral Modification Techniques

-Secure Attachment Theory

-Supporting the Breastfeeding Mom

-Sleep training methods for children in a crib or bed

And much more!

Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before asking your s...
09/08/2025

Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before asking your sleep question in the comments.

I will be answering questions about your child (0-10 years) until 10 pm CST. I will only be answering one question per person. Please keep in mind that sleep is a complex process. Success with sleep training is in the details so if you have a child not sleeping through the night, a one-on-one sleep consultation may be your best option. Every plan I create is personalized for your family!

I have helped thousands of tired parents all over the world for the past 15 years! I have course and consultation options for children from birth to age 10! If you are interested in learning more about my services and how we can work together you can reach me at www.tulsapediatricsleepconsulting.com.

Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before asking your s...
04/07/2025

Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before asking your sleep question in the comments.

I will be answering questions about your child (0-10 years) until 10 pm CST. I will only be answering one question per person. Please keep in mind that sleep is a complex process. Success with sleep training is in the details so if you have a child not sleeping through the night, a one-on-one sleep consultation may be your best option. Every plan I create is personalized for your family!

I have helped thousands of tired parents all over the world for the past 14 years! I have course and consultation options for children from birth to age 10! If you are interested in learning more about my services and how we can work together you can reach me at www.tulsapediatricsleepconsulting.com.

03/10/2025

The Link Between Sleep Health and Happiness We all want to be happy, right? But there’s one thing that often gets overlooked when it comes to happiness: sleep! Research shows[…]

How is the time change treating everyone? Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" ...
03/10/2025

How is the time change treating everyone?

Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before asking your sleep question in the comments.

I will be answering questions about your child (0-10 years) until 10 pm CST. I will only be answering one question per person. Please keep in mind that sleep is a complex process. Success with sleep training is in the details so if you have a child not sleeping through the night, a one-on-one sleep consultation may be your best option. Every plan I create is personalized for your family!

I have helped thousands of tired parents all over the world for the past 14 years! I have course and consultation options for children from birth to age 10! If you are interested in learning more about my services and how we can work together you can reach me at www.tulsapediatricsleepconsulting.com.

03/06/2025

It happens every year, but Daylight Saving Time still manages to catch many of us by surprise. In the U.S., we will spring forward on Sunday, March 12th, 2023 at 2:00 AM.

My FREE Spring Forward Time Change Toolkit will help you smoothly adjust your child’s schedule for Daylight Saving Time....
03/04/2025

My FREE Spring Forward Time Change Toolkit will help you smoothly adjust your child’s schedule for Daylight Saving Time.

Send a DM with the words “spring forward” to get your toolkit today!

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03/03/2025

If your child is struggling with short naps or frequent night wakings, focus on wake windows! An overtired baby or toddler often has a harder time falling and staying asleep.

Watch for sleepy cues like rubbing eyes, fussiness, or zoning out, and aim to get them down before you hit the maximum wake window.

Ask away!! Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before as...
02/24/2025

Ask away!!

Welcome to Sunday Sleep Solutions! I will answer your questions if you "like" and "share" this post before asking your sleep question in the comments.

I will be answering questions about your child (0-10 years) until 10 pm CST. I will only be answering one question per person. Please keep in mind that sleep is a complex process. Success with sleep training is in the details so if you have a child not sleeping through the night, a one-on-one sleep consultation may be your best option. Every plan I create is personalized for your family!

I have helped thousands of tired parents all over the world for the past 13 years! I have course and consultation options for children from birth to age 10! If you are interested in learning more about my services and how we can work together you can reach me at www.tulsapediatricsleepconsulting.com.

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Tulsa, OK

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Tara is a former elementary school teacher, mother of three, certified Happiest Baby Educator (CHBE), and a certified Gentle Sleep Coach. The Gentle Sleep Coaching Program is currently the most extensive & professional sleep certification program available. The program involves over 50 hours of training, an exam and participation in case supervision with Kim West, LCSW-C who has been helping tired parents for over 16 years. Clinical supervision and ongoing advanced training are required to maintain certification as a Gentle Sleep Coach. Some of my training topics have included: -Basic counseling and child development -Sleep Science and Behavioral Modification Techniques -Secure Attachment Theory -Supporting the Breastfeeding Mom And much more! Lectures from top specialists in the areas of: -Postpartum Depression from Dr Shoshana Bennett, author and leading specialist on Postpartum Depression -Medical Conditions and Sleep Apnea in Children led by Dr Lewis Kass, Director of Children’s Sleep Center -Sensory Processing Disorders and Sleep by Jodi Jennings, OTLR and much more!