Grassroots Healthcare

Grassroots Healthcare Holistic healthcare in Tulsa, OK | NO INSURANCE NEEDED At Grassroots Healthcare in Tulsa, we prioritize patient care based on your needs.

We focus on establishing a strong relationship between the doctor and you, the patient. Grassroots ensures effective communication and collaborative decision-making. We’re here to deliver personalized, comprehensive services during individual appointments, no membership is required! Whether you’re new to Grassroots, or looking to find out more information about our services, book a consultation to visit with us! We can’t wait to serve you.

Living with hypothyroidism affects daily strength and overall wellbeing. Grassroots Healthcare delivers attentive evalua...
01/20/2026

Living with hypothyroidism affects daily strength and overall wellbeing. Grassroots Healthcare delivers attentive evaluation and tailored treatment that supports balanced thyroid health through consistent guidance and compassionate clinical care. Our experienced team focuses on symptom management and sustainable lifestyle stability so every step forward feels supported and reassuring. Book an appointment today. Book an appointment today by calling 918-878-7733. https://s.tnycc.com/VWpcAC

01/19/2026

COVID-19 is still impacting our communities — and accurate care matters.

At Grassroots Healthcare, we focus on evidence-based guidance, early support, and equitable access to care. If you or a loved one are experiencing COVID-19 symptoms, connecting with a qualified healthcare provider early can make a difference.

We’re committed to:
• Sharing reliable, up-to-date health information
• Supporting patients through testing, monitoring, and referrals
• Helping communities navigate care with compassion and clarity

Learn more or reach out to a healthcare professional you trust.
918-878-7733

Grassroots Healthcare provides expert diabetes management services designed to help you maintain optimal health. Our ded...
01/17/2026

Grassroots Healthcare provides expert diabetes management services designed to help you maintain optimal health. Our dedicated team of professionals works closely with you to develop personalized care plans and ongoing support. Experience a comprehensive approach that addresses every aspect of diabetes management. Book an appointment today at 918-878-7733 and take the first step toward healthier living. https://s.tnycc.com/LEfvi7

01/16/2026

🌍 At Grassroots Healthcare, everyone deserves care they can understand.
We proudly offer services in English, Spanish, and Portuguese so you can feel comfortable, heard, and supported.
💚 Your health. Your language. Your community.
918-878-7733

Experience relief from menopause symptoms with hormone therapy for ED and menopause at Grassroots Healthcare. Our expert...
01/15/2026

Experience relief from menopause symptoms with hormone therapy for ED and menopause at Grassroots Healthcare. Our expert team provides personalized treatment plans designed to support comfort, balance, and overall wellness during this stage of life. Receive dedicated guidance and care to improve daily well-being. Call 918-878-7733 to book your appointment and begin your path to feeling your best. https://s.tnycc.com/iXxUw4

Grassroots Healthcare offers specialized corporate health services that address the unique needs of your workforce. Our ...
01/14/2026

Grassroots Healthcare offers specialized corporate health services that address the unique needs of your workforce. Our dedicated professionals create and manage health programs that ensure employee wellness and organizational efficiency. Strengthen your workplace health initiatives with our trusted services. Schedule an appointment today by calling 918-878-7733. https://s.tnycc.com/Bzp7Qw

01/14/2026

Did you know Omega-3s are essential for whole-body health? 🐟

Omega-3 fatty acids support:
🧠 Brain function & memory
❤️ Heart health & healthy cholesterol
🦴 Joint comfort & mobility
🫶 Healthy inflammation response

Most people don’t get enough through diet alone. High-quality Omega-3 Fish Oil can help fill that gap — supporting your body from the inside out.

Ask us at Grassroots Healthcare how Omega-3s can fit into your wellness routine.
Your health is your foundation. 🌱

Feeling tired, foggy, or run-down?A B12 injection could be exactly what your body is asking for.✨ Benefits of B12 inject...
01/12/2026

Feeling tired, foggy, or run-down?
A B12 injection could be exactly what your body is asking for.

✨ Benefits of B12 injections include:
• Increased energy & stamina
• Improved mood & mental clarity
• Supports metabolism & weight management
• Helps reduce fatigue & brain fog
• Supports immune function

Many people don’t absorb B12 well from food or supplements — injections deliver it directly into your system for fast results.

📍 Available now at Grassroots
📅 Walk-ins welcome | Appointments available 918-878-7733


At Grassroots Healthcare, weight management services are tailored to support your individual health objectives. Our team...
01/10/2026

At Grassroots Healthcare, weight management services are tailored to support your individual health objectives. Our team of specialists develops customized plans that fit seamlessly into your lifestyle, combining professional guidance with practical strategies for lasting results. Call 918-878-7733 to book an appointment and begin your journey today. https://s.tnycc.com/TjVk54

01/09/2026

The winter months can be beautiful… but they can also be tough on mental health.

If you’ve been feeling more tired, unmotivated, or down than usual, it could be seasonal depression — and it’s more common than you think.

Listen to your body and mind.
Support, care, and treatment can make a real difference.

Let’s get through this season together.
💚 Grassroots Healthcare

918-878-7733

Grassroots Healthcare offers top-notch primary care services to help you stay healthy and happy. Our dedicated team is h...
01/08/2026

Grassroots Healthcare offers top-notch primary care services to help you stay healthy and happy. Our dedicated team is here to provide personalized care tailored to your needs. Call 918-878-7733 to book an appointment today and experience the difference with Grassroots Healthcare. Your health is our priority! https://s.tnycc.com/kc8Y0u

Grassroots Healthcare offers exceptional urgent care services in Tulsa, focusing on delivering fast, effective, and prof...
01/07/2026

Grassroots Healthcare offers exceptional urgent care services in Tulsa, focusing on delivering fast, effective, and professional medical attention. Our skilled team ensures each patient experiences thorough evaluations and treatments designed to manage urgent health issues safely and efficiently. With a commitment to accessible, high-quality care, we help patients maintain their health and confidence. Call 918-878-7733 to book your appointment today. https://s.tnycc.com/OFNye9

Address

10100 S Mingo Road
Tulsa, OK
74133

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+19188787733

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Grassroots Healthcare

Melita Tate, MD, is an internal medicine physician and co-founder of Grassroots Healthcare in Tulsa, Oklahoma. Dr. Tate takes a holistic approach to medical care and advocates for nutrition and lifestyle changes before prescribing pharmaceuticals. She would rather help patients improve their overall wellness to relieve symptoms or cure their condition, rather than mask symptoms with medication. Dr. Tate takes care of patients of all ages, from pediatrics to adults. While Dr. Tate trained to manage any medical condition, she provides specialized treatment for thyroid conditions, diabetes, and mood disorders. She also offers a weight management program, provides expert women’s health care services, and can take care of any urgent medical need. She doesn’t accept health insurance but offers a membership program and visit-based care. This allows her to keep costs down and spend more time with her patients instead of hassling with the insurance companies. After getting her undergraduate degree in biology with a chemistry minor at Evangel College in Springfield, Missouri, Dr. Tate attended medical school at the University of Oklahoma College of Medicine in Oklahoma City. Following her residency, Dr. Tate began her medical career at Springer Urgent Care in Tulsa before opening Grassroots with her colleague and friend, Dr. Kris Lepere. When she’s not helping improve the health of her patients, Dr. Tate is spending time with her family, including her five kids. And when she can, she enjoys curling up on the couch under a blanket with a good book.


  • With the Direct Care Program Dr. Tate's patients can reach her directly 24/7. Our patients pay a low monthly rate and have access to wholesale labs and medications as well as many free services, including EKG, strep tests, urinalysis, and more.

  • We are excited about getting you healthy and off medications when possible. We honor the health and wellness lifestyle, and are committed to find natural ways to fuel your metabolism and keep you looking and feeling vibrant and youthful, your B.E.S.T.!

  • We do not accept insurance. But don't let that scare you. Most of our patients actually save money with our direct care practice. We have an on site insurance specialist who understands our practice and will work with you to find the best fit with your insurance plans. Forms are available on site as well to file with your insurance for reimbursement.