Stephanie Ray Coaching

08/24/2025

Do you know someone who’s ready to take their next step forward? When you refer a friend who books a Discovery Call with me, you’ll receive a FREE coaching session as a thank-you.
It’s my way of saying how much I appreciate you helping others begin their journey of growth.

Encourage your friends to book their Discovery Call here:
https://calendly.com/stephanieraycoaching/complimentary-discovery-meeting

Let’s keep helping people discover what’s possible—one conversation at a time.

This complimentary 30-minute call offers the opportunity to discuss your goals, ask questions, and learn more about my coaching approach. It’s a simple way to explore whether coaching—and working together—is the right fit for you.

08/01/2025

Overthinking creates pressure.
But progress starts with permission—to begin imperfectly.
What would it look like to just begin?

07/31/2025

Waiting for clarity can keep you stuck.
But doing something—even small—can light the path.
Where could movement lead to insight?

07/29/2025

Want change? Don’t wait for motivation.
Pick one small action—and do it again tomorrow.
Which step are you willing to take today?

07/28/2025

Check out my site 👇🏼

https://subscribepage.io/qLSIIG

You can book a coaching session and sign up for my midweek email all in one place!

Get weekly clarity, insight, and encouragement from coach Stephanie Ray—plus a free session to explore your goals and next steps.

07/26/2025

This might help...
Waiting for the “right time” can keep you stuck.
Often, the next step makes you ready—not the other way around.

What’s something you've been putting off that you're maybe more ready for than you thought?

07/24/2025

This might help...
I used to believe I had to do everything right the first time.

Now I know I have to do things to learn them - getting better comes with time.

What’s a belief you’ve outgrown?

07/22/2025

This might help...
You don’t have to earn rest.
You don’t have to explain your boundaries.
You don’t have to prove your worth.

I didn’t learn these overnight—but they changed everything.

What’s something you’ve learned that gave you more freedom or focus?

07/18/2025

Every small shift is a step toward the goals you want. It may feel slow, but momentum builds over time.

What’s one small shift you can make today?

07/17/2025

Growth isn’t about becoming someone new—it's about discovering who you are and choosing who you want to become.

Who are you becoming—on purpose?

07/15/2025

You don’t grow by demanding change—you grow by creating space for it.

How could you make space for growth this week? What would it look like?

07/11/2025

Think of boundaries as roots, not walls—they give relationships strength and structure. They help relationships grow in the right direction.

Some well rooted boundaries:
→ Saying no without guilt
→ Letting others own their responses
→ Protecting your peace and honoring theirs

The more grounded you are, the more freely you can love, lead, and relate.

What other boundaries help you hold both clarity and closeness in your relationships?