Wholemade Meal Co.

01/05/2017

You won't want to miss out on these upcoming menus:
For 1/17 delivery
Pasta Fagolio Soup - this hearty soup has red kidney beans, white beans, carrots and more! 2 servings $16/ 4 for $32

Goolash served over egg noodles - beef, tomatoes and peppers. 2 servings for $18 and 4 servings for $36

Maple Balsamic glazed pork chops served with green beans - the best in sweet and savory! 2 servings for $20 and 4 servings for $40

For 1/24 delivery:
Lemon Orzo Soup - wonderful lemon and herb flavors. 2 servings for $16 and 4 servings for $32

Chicken Marsala served over a potato mash - delicious creamy sauce with Marsala wine and mushrooms. 2 servings for $18 and 4 servings for $36

Chili lime glazed salmon served with an Asian Cole slaw - this sweet and spicy glaze is so delicious and a healthy meal to help out that New Years resolution! 2 servings for $20 and 4 for $40

Pictured below is the pork chop and salmon

01/03/2017

Had you ordered this week, you could be enjoying this lemony Greek chicken with vegetable rice pilaf - don't miss out next week!

01/03/2017

New Menu for Jan 10 delivery:

Tortellini Soup - chicken with cheese tortellini, spinach, and tomatoes *vegetarian option with no chicken. Servings of 2 for $16 and 4 servings for $32

Peppers and Italian sausage served over egg noodles. 2 servings for $18 and 4 servings for $36

Chicken with creamy mushroom, bacon and thyme sauce served over a cauliflower mash. 2 servings for $20 and 4 servings for $40

Breakfast tacos - eggs and sausage mix with flour tortillas and homemade salsa. 2 servings for $10 and 4 servings for $20.

Pictured chicken with creamy bacon thyme sauce - can you say comfort food yummy!

12/27/2016

Holiday cooking slump? Wholemade Meals are back! Now taking orders for the next TWO WEEKS!!

1/3 Delivery Menu - orders due by 12/30

Stuffed bell pepper soup - if you love stuffed peppers, you will enjoy this - ground beef with tomatoes, peppers and rice. *Vegetarian version with no beef. Servings of 2 for $16 and serving of 4 for $32

Spaghetti and Turkey Meatballs - Servings of 2 $18 and 4 for $36

Mediterranean chicken skewers with roasted vegetable pilaf - chicken marinated in lemon juice, garlic and oregano - Servings of 2 $18 and 4 for $36

Ham, cheese and hashbrown breakfast casserole - this is good anytime of day and one of my sons favorites! Servings of 2 $10 and 4 servings for $20

1/10 Delivery Menu - orders due by 1/6

Tortellini Soup - chicken with cheese tortellini, spinach, and tomatoes *vegetarian option with no chicken. Servings of 2 for $16 and 4 servings for $32

Peppers and Italian sausage served over egg noodles. 2 servings for $18 and 4 servings for $36

Chicken with creamy mushroom, bacon and thyme sauce served over a cauliflower mash. 2 servings for $20 and 4 servings for $40

Breakfast tacos - eggs and sausage mix with flour tortillas and homemade salsa. 2 servings for $10 and 4 servings for $20.

Email wholemademeals@gmail.com

12/02/2016

LAST CALL!!! There's still time to order. Menu for delivery the week of 12/5.

Vegan Pad Thai
Even if you're not a vegetarian you will love this dish. An assortment of vegetables including broccoli, carrots and green beans stir fried in a little spicy sauce served over rice noodles

2 servings for $18 4 for $36

Chicken Lettuce Wraps
You'll love this dish. Ground chicken with flavors of ginger and a sweet and spicy sauce to go on top. This is served with a ginger lime slaw.

2 for $28 4 for $36

Gingered Beef Stir Fry
Top sirloin thinly sliced and marinated in ginger, honey and soy sauce. Served with lots of vegetables including bell peppers, broccoli and carrots served with rice.

2 for $22 4 for $44

Grandma's Chicken noodle Soup
Roasted chicken slow cooked with carrots, celery and egg noodles. Comfort food at it's best!

2 for $18 4 for $36

Please note that the 3 Asian inspired dishes all have either peanuts, peanut oil or sesame oil.

11/05/2016

It's another week of Wholemade Meals -- MENU UP! We've extended our order time but that doesn't mean you need to wait.
Order by Friday, 11/11 for pickup/delivery by Tuesday, 11/15.

Email wholemademeals@gmail.com or text 918-508-7362.

Barbecue Chicken with Roasted Vegetables
Baked white meat chicken coated with a savory, sweet barbecue sauce and served with roasted vegetables.
$20/2
$40/4

Chicken Caesar Salad
Grilled chicken breast served atop crisp romaine and finished with parmesan, homemade croutons and classic Caesar dressing.
$18/2
$36/4

Sausage, Kale and Potato Soup
Mild-spiced sausage simmered in a slightly creamy broth and tender kale and potatoes.
$18/2
$36/4

Ham and Cheese Breakfast Muffins
An easy breakfast on the go!
$2 each or 6 for $5

10/31/2016

This week's grilled Mediterranean chicken and vegetable kabobs hot off the grill. Yum!

10/30/2016

This week's menu is HERE! Pickup/delivery is Tuesday, 11/8. Delivery $2.

Lasagna with Italian Bread
Layers of rich meat sauce, creamy cheese sauce and tender pasta topped with a layer of golden melted cheese. Substitution: Vegan
2/$20
4/$40

Chicken Enchiladas with Black Bean Salad
Shredded breast meat is blended with Mexican seasonings and hand-rolled in corn tortillas and topped with a savory sauce. Served with a tangy black bean salad.
2/$20
4/$40

Drip Beef Sandwiches with Broccoli Slaw
Luscious beef cooked to tender perfection served with a crispy broccoli slaw.
2/$22
4/$44

Pumpkin Cheesecake Bars
½ dozen - $10
Dozen - $18

10/27/2016

THIS WEEK'S MENU - PICKUP/DELIVERY 11/1
***EMAIL WHOLEMADEMEALS@GMAIL.COM OR TEXT 918-520-5609**

Lemon/herbed chicken served over a cauliflower mash - this is so fragrant and the citrus taste is amazing
2 servings for $20
4 servings for $40

Hearty beef stew- just in time for the fall! Delicious cubes of sirloin with carrots and a hearty salad
2 servings for $22
4 servings for $44

Greek chicken with vegetable kabobs - marinated chicken in Greek spices with vegetable Kabobs of peppers and squash.
2 servings for $20
4 servings for $40

Sweet treat
Pumpkin chocolate chip brownies
Just in time for any holiday party! These sweet treats are healthy and gluten free
1/2 dozen $6
1 dozen $12

10/19/2016

Friend have a baby? Loved one sick? Need to thank a teacher? Have a potluck coming up? Wholemade Meal Co. can help!!

If you are like me, I love to contribute when people rally together to bring meals to a friend who just had a baby or is sick and doesn't have the energy to cook for her family, thank someone with something extra special and participatie in the social fun of a great potluck. But, seriously . . . ain't nobody got time for that.

Let us make that meal (and deliver it too) and help you become the truly giving, caring person that you really are. : )

10/18/2016

You could be eating this right now if you ordered Wholemade Meal Co. NEXT WEEK'S MENU IS UP NOW! Order by tomorrow, Wed, 10/18!!!

10/17/2016

This week's healthy Double Chocolate Zucchini Muffins are made without any butter or oil, but so soft and tender that you’d never be able to tell! Greek yogurt and shredded zucchini keep them moist, while a double dose of chocolate makes them taste super decadent. A healthy and delicious way to satisfy those chocolate cravings!

10/17/2016

THIS WEEK'S MENU - DELIVERY/PICKUP ON 10/25

Pickup location: 10 N. Greenwood (across Greenwood from ONEOK Field downtown)
Pickup Hours: 11:30 am - 12:30 pm/5:30 pm - 7:30pm

**Delivery is on SALE this week**-- pay only a $2 delivery fee within our delivery area (midtown/downtown)

Email orders to wholemademeals@gmail.com OR
Text orders to (918) 520-5609

ORDERS DUE WED,10/19; PAY BY FRI,10/21

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Entrees

Spaghetti and Meatballs with Garlic Parmesan Knots
Hearty beef meatballs stewed slowly in homemade marinara on top of spaghetti and served with cheesy garlic morsels. Available modifications: substitute spaghetti with zucchini noodles
2 servings/$22
4 servings/$44

Stuffed Peppers with Mediterranean Salad
Fresh green and red peppers with a savory ground beef and long grain rice stuffing served with a Mediterranean salad full of juicy tomatoes, crisp cucumbers, slivers of purple onion and feta crumble on a bed of healthful greens and topped with a luscious sundried tomato vinaigrette. Available modifications: vegan
2 servings/$20
4 servings/$40

Turkey Meatloaf with Sautéed Spiced Sweet Potatoes
Unbelievably moist and delicious, this is the ground turkey version of a classic served with sweet potatoes sautéed in a sweet and spicy sauce until perfectly caramelized. Available modifications: easy on the spicy
2 servings/$20
4 servings/$40

A la carte
Individual Chicken Pot Pie - $8
A luscious stew of white meat chicken, peas and carrots baked under a rich, flaky homemade crust.

Sweet Treat
Peanut Butter Chocolate Chip Oatmeal Bars - 1/2 dozen $10
Oatmeal, peanut butter and chocolate chips make these bars a big hit with kids of all ages.

10/12/2016

This ABC news story reveals the value of a home meal delivery service. Not only do you save a significant amount of money, you also save time. You save even more time with Wholemade meals vs. cook-at-home meal delivery services because we do the cooking for you! Order your Wholemade Meal Co.dinners today! Deadline for this week's order is 10 pm!

10/11/2016

WHOLEMADE MEALS PICKUP LOCATION AND TIMES:

***Every Tuesday***

StudioPOP
10 N. Greenwood (across Greenwood from ONEOK Field downtown)
Pickup Hours: 11:30 am - 12:30 pm/5:30 pm - 7:30pm

We are thrilled to partner with Studio POP -- a fitness powerhouse in the Historic Greenwood District. StudioPOP offers classes like spinning and yoga, all accompanied by inspiring music that will kickstart your workout and leave you feeling rejuvenated and healthy! Check them out at https://www.facebook.com/studiopoptulsa/about/ or visit the front desk when you pick up your Wholemade meals!

Eliot ES Families can pick-up during normal Eliot ES drop-off and pick-up times. Please arrange directly with us.

Don't want to pick up? Your Wholemade meals can be delivered for only $5 per delivery!

Cycle+ classes for a full body-and-soul workout, plus private Pilates sessions. All levels welcome i

10/11/2016

A Wholemade Meal Co. specialty whipped up for the teachers at Eliot
Elementary School. Spaghetti and meatballs with cheesy garlic knots.

10/11/2016

Another great day at the office.