Elliott S.O.N.A.R. Chiropractic

01/27/2026

11,000 adults and children go to the hospital every year with injuries related to shoveling snow.

Research shows that most common shoveling injuries are injuries to the lower back, but muscle, ligament, tendon, and other soft tissue injuries also topped the list of snow shoveling mishaps. Here are 3 stretches to help prevent injury and reduce stress on the spine.

1.Core stretch (twist slowly side-to-side)
2. Quads (Bring your heel to your butt for 30 seconds)
3. Hamstrings (Touch your toes for 30 seconds/leg)

Shovel safely using these tips: Stretch before you begin. Warm up. Push the snow-do not lift it. If you do lift it, use a small shovel, or only partially fill the shovel. Lift with your legs, not your back. Make sure you are properly aligned by your sonar chiropractor!

01/26/2026

The clinic is open today with limited hours of operation; please call if you would like to schedule an appointment. 918-252-9915

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01/13/2026

There are 5 red flags to determine if you could benefit from custom Foot Levelers orthotics.

1.Foot flares when you walk.
2. Knees rotate inward when standing.
3. Achilles tendon bows inward.
4. Uneven shoe wear
5.Flat feet/foot

If you have any of these problems, schedule for your complementary foot scan. We use the 3D body view digital foot scanner which highlights asymmetry and balance in the feet with the postural stability indicator.
Call us for more information. 918-252-9915

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12/22/2025

Clinic holiday hours.

12/01/2025

The poinsettia has become one of the world’s most popular Christmas plants. Its star shaped leaves are said to represent the Star of Bethlehem, and its colors crimson red and deep green symbolize the holiday’s spirit of hope, love, and renewal.

We would like to bless you with a poinsettia when you are in this week for your appointment. *While supplies last*

12/01/2025

Do not miss this spectacular Black Friday special. We are offering a huge discount on Sonar corrections. From December 1-4 you can purchase a card for 6 corrections but only pay for 5!! That is a discount of almost 20%. The card never expires and can be used for anyone in your family (*certain restrictions apply).

If you are unable to come to the clinic during the promotional time we do take payments over the phone. Give our front office a call at 918-252-9915 to purchase your card in time for Christmas!
*Does not apply for Medicare patients.

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11/24/2025

Wishing each of you a blessed Thanksgiving holiday! The clinic will close early on Wednesday and we will resume normal business hours on Monday December 1st.

11/12/2025

We received this testimony from one of our newest patients. It is always great to hear how the SONAR treatment is changing lives.

I want to thank Dr Lori Sprague and her staff for giving me my mobility and flexibility back. I was seriously considering surgery for my back, hip neck, and leg pain and if I have Elliott Sonar Chiropractic, I will never have to do surgery. When I came to see Dr Lori Sprague, I was in excruciating pain all the time and starting to lose my balance. After I walked out of Elliott Chiropractic Clinic ,the first time, I could tell the difference at once. I could turn my head left and right with no pain or stiffness. I walked down a few steps and my legs and knees still hurt but felt a lot better. They worked on my knees on the fifth visit, and the pain is almost gone. I have had 6 adjustments to this point, and I have not felt this pain free for a long time, and I am moving around well again.
I cannot thank you and your great staff enough Dr Lori, Thank You.

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10/28/2025

Congratulations, Avery and James!

09/18/2025

Save the date! Patient Appreciation starts September 29th. Appointment spots are filling up fast. Call us at 918-252-9915 for further information.

08/28/2025

The clinic will close today at 1:00 and open for normal business hours on Tuesday September 2. Have a safe and blessed Labor Day!

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06/26/2025

The clinic will be closed Friday June 27 through Friday July 4th. We will return on Monday July 7th. We wish each of you a safe Fourth of July holiday.