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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Mental Health Association Oklahoma

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Mental Health Association Oklahoma

Housing🏠 Healing💜 Wholeness🧠

01/29/2026

Grateful doesn’t even begin to cover it. 💜
Thanks to incredible partners at the Tulsa Dream Center, Housing Solutions Tulsa, Family & Children's Services, GRAND Mental Health, The Merchant Tulsa, and Mental Health Association Oklahoma, along with an outpouring of community volunteers, Tulsa neighbors had access to warmth, meals, and critical resources during the recent winter weather.

Over the course of the storm, 224 individuals experiencing unsheltered homelessness found refuge at the Dream Center’s winter warming shelter—along with 38 dogs, 14 puppies, and 2 cats.

This life-saving work is only possible because of the generosity of individual and community donors who show up when it matters most.

If you’d like to support this effort, visit mhaok.org/donate or support one of our partner organizations by visiting their profile.

Thank you for helping keep our community safe, warm, and connected.

01/27/2026

Pest control visits can feel stressful, especially if your home is full of furniture, clutter, or items on the floor. LiveSteady’s tenant education program helps renters create systems that make home care more manageable and reduce stress.

This week, we’re sharing simple tips to prepare for pest control visits—small adjustments that keep your home safe, functional, and ready for treatment.

LiveSteady is available at no cost to nonprofit partners and schools across the Oklahoma City metro area. For more information, email shelterwell@mhaok.org.

01/26/2026

MHAOK stands with Governor Kevin Stitt, Oklahoma City Mayor David Holt, and Tulsa Mayor in urging our federal government to lead with truth, justice and dignity.
For many, recent national news can lead to stress, anxiety, or fear. MHAOK offers many services and resources to support mental health and emotional well-being. Click here to learn more: https://ow.ly/ZMlp50Y40rK

01/23/2026

This weekend's weather will be extremely dangerous for our neighbors living outside. We’re partnering with the Tulsa Dream Center (4122 W 55th Place) to open a temporary warming station for neighbors experiencing homelessness.

From Friday afternoon through early next week, guests will have access to safe, warm shelter, hygiene supplies, clothing, and cold-weather gear. Dogs are welcome, with free vaccinations available.

MHAOK is assisting with staffing, guest check-in, and connecting individuals to resources—but volunteers are needed. To help, sign up here: https://tinyurl.com/4ar9wwr8

01/22/2026

As colder temperatures approach, it can be hard to know how to help when you see someone experiencing unsheltered homelessness.
For neighbors in Tulsa and Oklahoma City, contacting our Street Outreach teams is the best way to help in non-emergency situations. Our teams can connect with individuals experiencing homelessness to offer food, hygiene supplies, medical care, shelter options, and ongoing support toward stability.
In Oklahoma City, residents can call our Street Outreach team directly or submit a request through the City’s Action Center. All non-emergency reports of individuals experiencing homelessness are routed directly to our outreach team.

01/21/2026

Your lived experience matters—and it can help shape policy in Oklahoma.

Mental Health Association Oklahoma is hosting a free Advocacy Training Day for individuals with lived experience in homelessness, mental illness, eviction, or a combination of these experiences. This training is designed to be supportive and accessible, with no prior advocacy experience required.

Participants will learn how to understand the legislative process, share their story with confidence, and engage with lawmakers in ways that create real change.

🗓 Saturday, February 21 | 10 a.m.–3 p.m.
📍 Oklahoma Center for Nonprofits (OKC)

Registration is required and space is limited. Learn more and sign up at https://ow.ly/uULg50XUaGp.

01/20/2026

Decluttering can feel just as overwhelming as cleaning—especially when every item feels like a decision. LiveSteady’s tenant education program helps renters build practical, judgment-free systems that support housing stability, mental well-being, and daily life.

This week, we’re sharing simple guidance to help you decide what to keep and what to let go—one choice at a time.

LiveSteady is available at no cost to nonprofit partners and schools across the Oklahoma City metro area. For more information, email shelterwell@mhaok.org.

01/14/2026

LiveSteady’s tenant education curriculum helps renters understand their rights and responsibilities while empowering them to care for their homes in ways that are gentle, realistic, and attainable.

This week, we’re sharing cleaning tips designed for anyone who finds everyday tasks overwhelming. Creating systems that work for you can make your home feel more functional, calm, and supportive.

LiveSteady is available at no cost to nonprofit partners and schools across the Oklahoma City metro area. For more information, email shelterwell@mhaok.org.

01/12/2026

Your lived experience matters—and it can help shape policy in Oklahoma.

Mental Health Association Oklahoma is hosting a free Advocacy Training Day for individuals with lived experience in homelessness, mental illness, eviction, or a combination of these experiences. This training is designed to be supportive and accessible, with no prior advocacy experience required.

Participants will learn how to understand the legislative process, share their story with confidence, and engage with lawmakers in ways that create real change.

🗓 Saturday, February 21 | 10 a.m.–3 p.m.
📍 Oklahoma Center for Nonprofits (OKC)

Registration is required. Learn more and sign up at https://ow.ly/uULg50XUaGp.

01/09/2026

The Call for Presentations is now open for the 2026 Zarrow Mental Health Symposium!
MHAOK is excited to welcome conference attendees and presenters back in-person in Tulsa on October 1-2, 2026, and we want you to be a part of it!

We are seeking presentation proposals from experts ready to share their professional insights, research, and innovative approaches. Apply now to be part of our breakout session lineup and showcase your expertise at the 2026 conference!

📅 Submission Deadline: March 31, 2026
🔗 Apply at zarrowsymposium.org

01/08/2026

LiveSteady, Mental Health Association Oklahoma’s tenant education program, helps renters understand their rights and responsibilities throughout the life of a lease. Caring for your home supports both housing stability and mental well-being—but cleaning can feel overwhelming, especially when you’re neurodivergent or navigating mental health challenges.

That’s why LiveSteady uses the Five Things Tidying Method, created by KC Davis Struggle Care, to offer a simple, shame-free way to reset your space—one step at a time.

LiveSteady is available at no cost to nonprofit partners and schools across the Oklahoma City metro area. For more information, email shelterwell@mhaok.org.

01/07/2026

Welcome home, Brandon! 🎉 After nine years in our supportive housing program in Oklahoma City, Brandon has secured a place of his own and officially graduated from services. His case manager describes him as enthusiastic, organized, and deeply caring—and we share her confidence in his continued success. Congratulations, Brandon, on this well-earned milestone. We’re cheering you on as you take this next step forward.

Address

5330 East 31st Street, Suite 1000
Tulsa, OK
74135

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

https://www.mhaok.org/

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