Joyful Living Counseling Services

12/16/2025

✨Wouldn’t it be nice if the people in our lives just knew what we needed—and did it without us having to ask?
No explaining. No reminding. No emotional labor attached.

✨But most of us were never taught how to identify our needs clearly, let alone communicate them in a way that feels calm, confident, and not loaded with guilt. So we hope, hint, over-function… and then feel frustrated when it doesn’t work.

The good news?

✨This is a skill. And like any skill, it can be learned with the right tools, practice, and support. Clear communication doesn’t make you demanding—it makes relationships healthier and resentment lighter.

✨If you’re tired of carrying it all and ready to practice naming what you need (without the spiral), you don’t have to do it alone.
Schedule a free 15-minute consultation through the link in my bio to see how we can work on this together.
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Media disclaimer: This content is for educational and informational purposes only and is not a substitute for therapy. If you are seeking mental health support, please reach out through my consultation form or contact a licensed mental health professional.

12/12/2025

Don’t forget we have Girl Talk! tomorrow from 10-12. The Joyful Living Counseling office is in the Spirit Bank building 48th and Harvard. All women welcome, you don’t have to be a client. Hope you see you there.

Message any questions please. ☺️

12/11/2025

✨Okay so yes — I really do take my job seriously, and I’m endlessly grateful that I get to help women feel better within themselves.

✨But man, it can be a challenge knowing so much about your inner world… and so little about what (or who 👀) is actually in your stories.
Sometimes I wish I could spend a day with you just to truly see what you see.

✨Thanks for letting me in. It’s an honor every single time.

✨ Follow for more relatable therapy content, encouragement, and a space where over-functioning women can finally exhale.
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Disclaimer: This content is for educational and relatable purposes only and is not therapy or a substitute for therapy. If you’re needing support, please reach out through my consultation form for individualized care.

12/04/2025