Keith G. Ryan Chiropractic PLLC

12/11/2025

Regular chiropractic care helps reduce joint stress, improve mobility, and ease the muscle tension that often worsens during cold weather and barometric pressure changes.

12/10/2025

About Dr. Keith G. Ryan. For over 30 years, Dr. Keith G. Ryan has helped Tulsa families move better, feel better, and live better through trusted chiropractic care and advanced, non-surgical therapies. As the founder of Keith G. Ryan Chiropractic, PLLC, Dr. Ryan combines decades of clinical experience with today’s most effective technologies, including Kennedy spinal decompression, cold/low-level laser therapy, and InvisaRED laser body-contouring and weight-loss systems.

Dr. Ryan is known for giving patients honest answers, personalized care, and real results. Whether you’re struggling with back pain, sciatica, neck issues, disc problems, or you’re looking for a safe and modern approach to weight loss, he takes the time to understand your goals and create a plan that fits your life.

Beyond the clinic, Dr. Ryan is the author of Winning at Back Health and Vitalityspan: Unlocking the Secrets to Longevity, sharing his passion for healthy living, mindset, movement, and long-term wellness. His mission is simple: help people feel younger, move easier, and live with more vitality at every age.

When he’s not caring for patients, you’ll find Dr. Ryan traveling with his wife Lisa, enjoying time with his family, or exploring new ideas to help his community live healthier, happier lives.

If you’re ready to finally get relief, regain mobility, or begin a transformative weight-loss journey, Dr. Ryan is here to help you every step of the way.

📞 918-742-6262
🌐 www.drryan.com

12/09/2025

Holiday travel and party invitations can stack up fast, and trying to say “yes” to everything can leave your body feeling worn down. Set healthy boundaries with your time so you can fully enjoy the moments that matter most. Your spine, your stress levels, and your overall well-being will thank you.

12/04/2025

This time of year, financial worry often shows up physically as tightness, headaches, or increased stress on the spine. Focusing on experiences instead of expenses can help your mind and body stay healthier through the season.

12/02/2025

Don't let injuries or accidents get in the way of holiday fun this season. Recover faster with chiropractic care.

12/01/2025

🍂 After Thanksgiving… Before the New Year 🍂
That’s the space we’re in right now.
The leftovers are gone, the pants feel a little tighter, and somewhere between gratitude and gravy… we all start thinking:

“I just want to feel good again.”

Imagine heading into December feeling lighter, energized, and in control—not waiting for January 1st to make a change.

✨ InvisaRED Weight Loss is the easiest way to start.
No starving. No crazy workouts. Just advanced laser technology that helps your body burn fat, boost metabolism, and finally see the shape you know is still there.

What if this year…
Instead of dreading the holiday photos…
Instead of promising yourself “after the New Year”…

👉 You started now?
👉 You felt healthy, confident, and proud walking into Christmas and New Year’s?

Your future self will thank you—way more than your Thanksgiving leftovers ever did. 😉

Let’s make this the season you feel AMAZING in your own skin.

📞 918-742-6262
🌐 DrRyan.com

11/27/2025

Long hours of cooking, cleaning, and hosting can take a toll on your body. Regular chiropractic adjustments help ease tension and keep you feeling your best so you can truly enjoy the holiday.

11/26/2025

Back & Leg Pain Relief in Tulsa — Fast, Natural, Non-Surgical

Struggling with back pain, sciatica, or pain shooting down your leg? Most leg pain actually starts in the lower back from disc issues, pinched nerves, or inflammation. The right treatment can give you fast, lasting relief.

At Keith G. Ryan Chiropractic, PLLC, we specialize in proven, non-surgical therapies that help your body heal naturally.

Our Most Effective Treatments

• Chiropractic Adjustments – Reduce nerve pressure and restore alignment
• Spinal Decompression – Excellent for disc bulges, herniated discs, and sciatica
• Class IV Laser Therapy – Quickly reduces inflammation and speeds recovery

When to See Us

• Pain into hip, thigh, or calf
• Numbness or tingling
• Sciatica or pinched nerves
• Pain after sitting, standing, lifting, or a car accident

With 30+ years of experience, Dr. Keith Ryan has helped thousands of Tulsa residents feel better, move better, and stay active.

📞 Call: 918-742-6262
🌐 Visit: www.drryan.com

Don’t wait—your relief starts today.

11/25/2025

The busy holiday season can bring extra stress and tension. Chiropractic care helps you stay relaxed, aligned, and ready to celebrate pain-free.

11/25/2025

Back & Leg Pain Relief in Tulsa — Fast, Natural, Non-Surgical Struggling with back pain, sciatica, or pain shooting down your leg? Most leg pain actually starts in the lower back from disc issues, pinched nerves, or inflammation. The right treatment can give you fast, lasting relief.

At Keith G. Ryan Chiropractic, PLLC, we specialize in proven, non-surgical therapies that help your body heal naturally.

Our Most Effective Treatments

• Chiropractic Adjustments – Reduce nerve pressure and restore alignment
• Spinal Decompression – Excellent for disc bulges, herniated discs, and sciatica
• Class IV Laser Therapy – Quickly reduces inflammation and speeds recovery

When to See Us

• Pain into hip, thigh, or calf
• Numbness or tingling
• Sciatica or pinched nerves
• Pain after sitting, standing, lifting, or a car accident

With 30+ years of experience, Dr. Keith Ryan has helped thousands of Tulsa residents feel better, move better, and stay active.

📞 Call: 918-742-6262
🌐 Visit: www.drryan.com

Don’t wait—your relief starts today.

11/21/2025

🌟 Day by Day, In Every Way… I’m Getting Better and Better 🌟
Most people think healing starts in the body…but it actually starts in the MIND.

Every morning, I start my day with a simple, powerful thought:

“Day by day, in every way, I’m getting better and better.”

It’s more than a phrase.
It’s a reminder that your body is always listening. Your nervous system, your hormones, even your immune system respond to the thoughts you repeat.

When you choose an empowering message, your body follows.

✨ You stand taller.
✨ Your stress lowers.
✨ Your mood shifts.
✨ Your healing speeds up.

And when you combine that mindset with the right health practices—chiropractic adjustments, decompression therapy, laser therapy, Styku scans, and InvisaRED weight-loss treatments—you create the perfect environment for your body to repair, restore, and thrive.

Your health is not a single moment.
It’s a direction.
A daily choice.
A quiet promise to yourself.

So today, say it with intention:

“Day by day, in every way, I’m getting better and better.”

🧠 Your mind believes it.
💪 Your body responds to it.
❤️ Your future self thanks you for it.

If you’re ready to start moving toward a healthier, stronger version of yourself, we’re here to help every step of the way.

Keith G. Ryan Chiropractic | Tulsa, OK
📞 918-742-6262
🌐

Tulsa Chiropractor | Midtown Tulsa, OK Chiropractic - Keith G. Ryan Chiropractic PLLC offers chiropractic care, injury rehab, acupuncture, physical therapy, cold laser and more.

11/20/2025

Good posture starts with every step! Keep your spine tall, core engaged, shoulders relaxed, and eyes forward. These small adjustments make walking easier on your back and joints.