Motility - Integrated Bodywork

11/08/2025

“It’s like there’s electricity in my glutes now“

I had a breakthrough with one of my clients today. She had a C-section about two years ago and her body has had trouble ever since. It was like her nervous system just refused to function properly. Her brain wouldn’t send signals to her body like it had in the past. One of the main symptoms was that her glutes were not firing properly and every time she tried to exercise them, there would be significant pelvic floor pain.

That changed today. She came in for her regular appointment and for some reason a thought popped into my head. “What if we combined laser work, manual work, and breath work?” I have never tried that combination with any of my clients before but it seemed like it just might work in this situation. We didn’t have anything to lose.

I usually get results, but this time I got a miracle. As we engaged with the work, I felt her body willing to release the restrictions in ways that it never done before. This was accompanied by her exclaiming , “Oh, wow!” a few times throughout the session. Her body changed from being a reluctant subject to being an active and willing participant.

Then we decided to take it a step farther and see if her glutes were working now. Yep, they sure were. “It feels like there’s electricity in my glutes.” They were not only working, she could feel the individual muscles doing their specific jobs as she lowered into a squat.

You see, most of the time when the glutes are not working it’s an issue with the nervous system. If the body thinks that it’s going to injure itself, it will generally stop firing the muscles that would contribute to the injury. This means that if your pelvis does not have enough intrinsic stability or if the restrictions are too great, the brain will use the quads instead of the glutes because there is a decreased chance of immediate injury. But when the body detects that the tension is gone and that the stability has returned, it will automatically fire the correct muscles.

I’ve known of this principal for quite some time but today my understanding went to a new and deeper level. This is going to have a trickle down effect for my other clients as well and we are going to see even more breakthroughs in the future.

12/31/2024

As 2024 comes to a close, we’re taking a moment to reflect on the journey this year has brought. From helping patients overcome chronic pain to supporting moms through prenatal and postpartum challenges, every session has been a reminder of why we’re passionate about what we do.

This year, we’ve had the privilege of meeting incredible individuals who entrusted us with their health and healing. To our clients, thank you for allowing us to be part of your journey—it’s an honor we don’t take lightly.

As we prepare for 2025, we’re excited to continue providing care that transforms lives. If you’ve been considering prioritizing your health, let’s start the new year together.

Here’s to health, healing, and hope in the coming year. We’re here for you!

12/28/2024

✨ We are so grateful for clients who trust us to be part of their healing journey! ✨

This client review highlights the life-changing impact bodywork can have, even after just a few visits. Whether it’s addressing postpartum recovery, relieving scar tissue pain, or helping with clogged milk ducts, we’re here to provide personalized care that truly makes a difference.

We take pride in seeing our clients leave feeling better, more mobile, and confident in their healing process. Your health and comfort matter to us every step of the way.

If you’ve been thinking about taking the next step toward pain relief or improving your mobility, let this be the sign to book your session today! 💛

motilitybodywork.com

12/25/2024

As we celebrate this season of joy, gratitude, and connection, we want to take a moment to say thank you to each and every one of you. Your trust, support, and belief in what we do mean the world to us.

This year has been filled with growth, learning, and so many opportunities to make a positive impact in our community. It’s a privilege to be part of your journey toward wellness, and we’re honored to serve you.

From our family to yours, we wish you a holiday filled with love, laughter, and peace. May this season bring you comfort and happiness, and may the year ahead be one of health and harmony.

With gratitude,
The Motility BodyWork Team

12/24/2024

12/21/2024

🎄 This holiday season, amidst all the hustle and bustle, don’t forget to set aside time for you.

The new year is just around the corner, and there’s no better way to start 2024 than feeling refreshed, realigned, and ready to take on whatever comes your way. Give yourself the gift of wellness and book your appointment with us today.

📅 Appointments are filling up fast, so reserve your spot now for the perfect post-holiday reset! Let us help you start the new year with balance and intention.

www.motilitybodywork.com

12/18/2024

Whether it’s from a C-section, surgery, or injury, scar tissue can create restrictions deep within your body, impacting mobility, posture, and even organ function.

We specialize in working with scar tissue to release these restrictions and restore proper movement. Techniques like visceral manipulation and laser therapy are key to:

🔹 Reducing pain and discomfort
🔹 Improving mobility and flexibility
🔹 Supporting better recovery after surgery or birth

Many clients come to us not realizing how much scar tissue can contribute to lingering issues, like back pain, tightness, or digestive problems. After just a few sessions, they often feel noticeable relief and improved function.

If you’ve been living with pain or tightness that doesn’t seem to go away, it might be time to look beneath the surface.

📞 Reach out to book a session or learn more about how we can help you feel like yourself again.

12/13/2024

🎄 𝗗𝗼𝗻’𝘁 𝗟𝗲𝘁 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝘁𝗿𝗲𝘀𝘀 𝗧𝗮𝗸𝗲 𝗢𝘃𝗲𝗿 🎄
With less than two weeks until Christmas, the holiday rush is in full swing. It’s easy to get overwhelmed, but your well-being doesn’t have to take a backseat. We are here to help you feel calm, centered, and ready to enjoy the season.

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮 𝗳𝗲𝘄 𝘀𝗶𝗺𝗽𝗹𝗲 𝘁𝗶𝗽𝘀 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝘁 𝗯𝗮𝘆:
• Set realistic expectations for what you can accomplish and give yourself grace when plans change.
• Prioritize your mental and physical health—take a moment for deep breathing, stretching, or a short walk.
• Get a few minutes of sunshine every day to boost your mood and energy naturally.
• Focus on mindful eating by savoring your meals instead of rushing through them.

Sometimes, stress still finds a way in. That’s where we come in. Our therapies are designed to release tension, restore balance, and help you feel like yourself again—just in time for the holidays. Let us help you finish this holiday season feeling your best!

12/09/2024

Searching for a thoughtful gift for someone you care about? Motility BodyWork gift certificates are perfect for everyone on your list! Whether it’s for a mom-to-be, a parent helping their child thrive, or someone seeking pain relief and improved mobility, we’ve got them covered.

✨ For moms-to-be: Support during pregnancy, preparation for labor, and postpartum recovery.

✨ For kids: Specialized therapies to help with developmental milestones, ADD/ADHD, and reflex integration.

✨ For everyone else: Relief from pain, stress, and tension with a holistic approach to health.

This Christmas, give the gift of care, balance, and healing that lasts well beyond the holiday season.

👇🏼 Grab your gift certificate here:
motilitybodywork.com

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐬 𝐭𝐫𝐮𝐥𝐲 𝐩𝐫𝐢𝐜𝐞𝐥𝐞𝐬𝐬.🎁