East Meets West Counseling of Tulsa

East Meets West Counseling of Tulsa Trauma informed, mindful and holistic professional mental health and addictions counseling.

Laura Savage of East Meets West Counseling of Tulsa is a licensed professional counselor who melds what she knows of Eastern and Western Wisdom Traditions with Western Psychology to form, with those whom she works, a collaborative partnership with a spirit of compassion to work towards positive change and healing of life's wounds. Counseling modalities include Mindfulness Based Cognitive Therapy, Acceptance/Commitment Therapy, Dialectical Behavior Therapy, Existential Therapy, Humanistic Therapy, Internal Family Systems, and Eye Movement Desensitization Reprocessing Therapy (EMDR). A wide variety of concerns including (but not limited to) stress, anxiety, depression, chronic pain, trauma, PTSD, grief, anger, and relationship issues can be addressed.

03/11/2026
The Al Carlozzi Center for Counseling (ACCC) located on the OSU-Tulsa campus is offering a number of FREE counseling gro...
09/12/2025

The Al Carlozzi Center for Counseling (ACCC) located on the OSU-Tulsa campus is offering a number of FREE counseling groups for residents of Oklahoma. Several groups offer both in-person and virtual meeting options. The ACCC commits to providing affirming care to people of diverse identities and backgrounds.

10 Mindfulness Lessons for Hard Times10 things you learn from having a mindfulness practice that help foster resilience ...
02/20/2025

10 Mindfulness Lessons for Hard Times
10 things you learn from having a mindfulness practice that help foster resilience in the face of whatever life brings.

10 things you learn from having a mindfulness practice that help foster resilience in the face of whatever life brings.

“To be truly radical is to make hope possible rather than despair convincing.” — Raymond Williams
02/08/2025

“To be truly radical is to make hope possible rather than despair convincing.” — Raymond Williams

How do you let your inner light shine, even when things get tough? It begins with a spirit of curiosity, writes beloved mindfulness teacher Elaine Smooker.

02/06/2025
02/06/2025

The Trump administration is causing unimaginable harm and suffering in the US, and around the world. From authoritarian power grabs to electing his billionaire pals to exert disproportionate influence over the government, we are bearing witness to a national travesty and attack on democracy.

That’s why WE, THE PEOPLE, refuse to tune out and instead bear witness in reflection, meditation, and prayer on the harms being done — so we can stay in motion together to push for a government that has integrity and care for its people.

Join thousands of people around the world EVERY WEDNESDAY at 12:53PM for a minute of silence for US.

Learn more on how to take action here: minuteof.us

Happy New Year everyone!!
12/31/2024

Happy New Year everyone!!

Address

3015 E Skelly Dr., Suite 1295
Tulsa, OK
74105

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

9186063656

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As a counselor, I draw from a variety of styles and techniques to help my clients resolve current problems and long-standing maladaptive thought and behavior patterns which may be contributing to those problems. Through a holistic, trauma informed, strengths based approach which involves careful and caring listening, I help my clients to understand their symptoms as well as ways to overcome them to achieve a more balanced and healthy life.

I draw from a variety of therapeutic orientations including cognitive-behavior therapy, mindfulness based cognitive therapy, dialectical behavior therapy, solution focused therapy, motivational enhancement therapy, and eye movement desensitization and reprocessing (EMDR) to address a wide variety of concerns including (but not limited to) stress, anxiety, depression, chronic pain, trauma, PTSD, grief, relationship issues and substance abuse. I am also able to provide substance abuse assessments, including ADSAC/DUI assessments for drivers license reinstatement.

Therapy sessions are reasonably priced and by appointment only. I accept cash, VISA, MasterCard, Discover, and American Express as payment using a fee for services rendered model. Upon request, I will supply an invoice to my clients for submission to their insurance companies.

I hold State licenses in Oklahoma as a Licensed Professional Counselor (LPC) and Licensed Alcohol and Drug Counselor (LADC). I am certified by the State to provide LPC and LADC supervision and ADSAC/DUI assessments. I am certified as a Clinical Trauma Professional and a "Diplomate" with a specialty in trauma assessment and counseling from the American Mental Health Counselors Association.