Wellness Within Functional Health & Nutrition

05/05/2026

Basically, don’t risk it for the biscuit if you have hypothyroidism/hashimoto’s.

And if you’re curious how to improve your thyroid function and get to the root cause of your dysfunction, join my FREE “Is It My Thyroid?” Workshop!

Comment “Workshop” and I’ll send you the details!

05/01/2026

If you want to know the 5 sneaky ways your thyroid is being attacked, comment “FIVE” and I’ll send you the list!

PS - Our “Is It My Thyroid” Workshop is coming up in ONE WEEK!!

If you’ve ever wondered if your thyroid might be off, causing some of your symptoms, or if there more to your hypothyroidism than what you’re dr is showing you, this is for you!!

DM me “THYROID” for more info!

04/29/2026

Do any of these symptoms resonate with you?

If so, comment “Self” to get our free 5-Minute Thyroid Self-Assement to find out if your thyroid is showing patterns of dysfunction.

04/29/2026

Want answers to your thyroid problems? Comment “Workshop” and I’ll send you more info!

04/28/2026

Could your thyroid be causing symptoms?

04/28/2026

Want to know the 5 triggers that cause thyroid dysfunction?

Comment “FIVE” and I’ll send it your way!

04/27/2026

Supporting an organization that wholeheartedly believes in food as medicine, just like we do Wellness Within Functional Health & Nutrition —is a literal no-brainer.

Getting to be part of this event, Funding Futures Event 2026 both in supporting it and helping behind the scenes, was truly special. There’s something really powerful about being in a room full of people who care deeply about helping others feel better and get to the root of their health.

Grateful for the opportunity to play a small role in A Bigger Table Foundation to bring education, healing, and hope to so many this year. This is how real changes happen... one table, one conversation, one classroom at a time!

Thank you to those of you who have served, attended and sponsored this amazing night!

SO MUCH food education will get to happen this year because of your generosity!

Check out all the upcoming events and get connected! 👇🏼

www.abiggertable.foundation/give

Hardscape Materials
Mindi Salvino Erika Vogel Tyler Neafus Emily Loftin Bret Barnhart Jr. Sara Fry Crystal Byrd-Barnhart Jessica Stephens Wellness Within Functional Health & Nutrition FreshRx Oklahoma Michelle Mann Funding Futures Event 2026

04/25/2026

Comment “thyroid” and I’ll send you my FREE self-assessment to determine if your body is showing a pattern of thyroid dysfunction.

If so, this video is a great start to addressing symptoms so save it to come back to.

04/23/2026

are Hashimoto’s and Hypothyroidism the same thing?

Since 90% of hypothyroid patients also have Hashi’s, it might as well be.

But, one you can turn off the process and reverse naturally!

I’ll be talking about this and so much more in my “Is It My Thyroid?” Workshop!

Comment “Workshop” and I’ll send you the info!

04/22/2026

14 Million people in the USA are dealing with hypothyroidism.

90% of them actually have Hashimoto’s. An autoimmune condition that attacks the thyroid.

60% are undiagnosed.

If you have every wondered if you might have more going on than what your Dr said, join my upcoming “Is It My Thyroid?” Workshop.

04/22/2026

If you’re dealing with:
- brain fog
- exhaustion
- anxiety/moody
- wired by tired at night
- hair loss
- weight gain/can’t lose it
- cold hands & feet

Come to my Is It My Thyroid? Workshop!

It’s a LIVE workshop where we will discuss
- what the 5 root-causes are for thyroid disease
- how Hashimoto’s plays a role
- what labs you should be running that your dr doesn’t
- why your labs can be “normal” and you still feel like 💩
- recommended supplements
- and SO much more!!

So if you’ve ever wondered if your thyroid might be the reason for your low energy,

Or if there’s a better way to address it than conventional medicine,

Comment “Workshop” and I’ll send you the info!!

04/20/2026

Studies show 90% of people have been infected with EBV at some point.

This virus lives dormant in your body FOR-EV-ER!

And under the right stress (which hello, most of us are living with), it can reactivate over and over.

This constant attack on your immune system is shows to have a direct link to developing autoimmune conditions like Hashimoto’s.

So when your energy is tanked, and you feel like you’re struggling to get through the day, it’s a sign there’s probably more going on than you can see.

This is one of the things we will cover in the “Is It My Thyroid?” Workshop!

Comment “Workshop” below and I’ll send you the details!