Wellness Within Functional Health & Nutrition

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Tulsa, OK
Wellness Within Functional Health & Nutrition

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At Wellness Within, we help you uncover the
underlying causes of your symptoms, offering a
personalized approach to restore your health and vitality and support you through the process!

01/29/2026

If there was ONE product I could recommend to anyone without running a single lab, this would be it!

01/28/2026

Absolutely! IF you find YOUR specific triggers and manage them properly. But autoimmune conditions are never a fix it and forget it condition.

01/24/2026

PART 1: Send this to a friend struggling with thyroid, immune, or gut issues.

Follow for Part 2!

01/22/2026

These are 3 of the first steps I start with my clients because they address root cause, not just symptoms.

And when caught early enough, can keep you from being on thyroid medication for the rest of your life.

01/20/2026

There’s a phase a lot of women get stuck in.

You’re not “sick enough” to slow down.

But you’re not well enough to enjoy your life.

You keep showing up… exhausted and drained…hoping things will eventually level out.

Often, they don’t… unless we intervene.

Gut imbalances, thyroid dysfunction, nutrient depletion, and nervous system overload don’t always show up dramatically.

Most of the time, they show up quietly; as fatigue, brain fog, low motivation, and feeling disconnected from yourself.

If you’re tired of guessing and ready for clarity, DM me ENERGY.

01/15/2026

If you’re reaching for a coffee or energy drink mid-day, you might want to look a little deeper at what might be causing it!

The RIGHT labs don’t lie!

01/13/2026

1 in 8 women in the US will develop a thyroid disorder. 😳

Even worse, around 60% go undiagnosed!! 🤯

So many of my clients come to me feeling super drained and burned out.

Their traditional labs show things are “normal”.

That’s why we run functional labs that get to the root cause and make a plan specific to what your body is telling us!

You’re not crazy or lazy!

IT’S PROBABLY YOUR THYROID!!

If you want know what the data says about your thyroid, comment “labs”

01/10/2026

Save this for your weekly grocery run! Super quick and easy way to get your protein for breakfast.

01/09/2026

Microgreens pack a mighty nutrition punch 🌱
• Support inflammation balance
• Provide concentrated vitamins + minerals
• Support cellular, immune, and hormone health
• Easy to digest, even for sensitive guts
This is what food as medicine looks like in real life — small choices that add up.
Progress over perfection.

I got my ranch microgreens at
Route 66 Family Table Market

01/08/2026

Sometimes you can be so used to your body’s dysfunction that you seem normal. You even have yearly labs to back it up.

But what conventional labs test for is disease, not dysfunction. Which leaves you reactive to your body’s issues.

Functional lab testing looks deeper for underlying causes and dysfunction to allow a proactive approach.

Want to see what your labs say, book a call and let’s chat!

01/07/2026

Your new fav stress and anxiety tool for this year!! Follow for more (natural) ways to feel your best!

Address

Tulsa, OK

Telephone

+19182009627

Website

http://bit.ly/wellnesswithinschedule, http://www.wellnesswithinhealth.com/

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