Jay Williamson, D.O.

12/12/2025

Myth or Fact?

Myth: Heavy, painful periods are “just part of being a woman.”

Fact: Severe pain or very heavy bleeding is not normal. Conditions like endometriosis, fibroids, or hormonal imbalances may be the cause—and they’re treatable.

12/11/2025

Check out this hilarious & relatable reel from Dr. Mary Claire Haver.

If you’ve experienced any of these symptoms along your menopause journey… you’re not alone. ❤️

This season can be stressful enough, and navigating hormonal changes shouldn’t add to the load. Our team of experienced providers — including two Menopause Society Certified Practitioners — is here to support you through every stage.

🎁🎄 Give yourself the gift of feeling better.🎄🎁
📞 Call us today: 918-982-6250

12/06/2025

Late-Friday-night thoughts: 🌙
Have you noticed more frequent UTIs or discomfort since menopause began? The latest article from the ACOG breaks down why UTIs are more common after menopause — and what you can do about it.

Read more → bit.ly/3NWcas5

If you’re dealing with recurring UTIs or hormone-related changes, call our office at 918-982-6250. We’d be happy to help you manage symptoms and address any concerns. 💙

People who have gone through the menopause transition get UTIs more frequently. An ob-gyn expert shares what usually causes postmenopausal UTIs and what really helps prevent them: bit.ly/3NWcas5

11/26/2025

Happy Thanksgiving from our team! 🧡

Our clinic will be closed Thursday, Nov. 27th & Friday, Nov. 28th in observance of Thanksgiving.

We hope everyone has a wonderful holiday surrounded by family, gratitude, and great food! 🦃

11/20/2025

Menopause isn’t just a journey for her—it’s one she doesn’t have to walk alone. This helpful guide breaks down how partners can truly understand and support her. 💙 Read more below !

When women start to realize that their bodies are changing as menopause approaches, there can be a tendency to keep it to themselves. But these days, a growing number of men are starting the conversation.

11/17/2025

A helpful 60 Minutes segment discussing hormone replacement therapy with Dr. Peter Attia. Worth a watch!

11/13/2025

Have you seen the latest updates on hormone therapy and menopause? 💕
Check out this great read from CNN! Every woman’s journey is unique — we’re here to help you feel your best.

Dr. Jay Williamson, D.O. | 📞 918-982-6250

Experts say FDA officials and doctors should treat hormone therapy like any other drug that has both benefits and risks, and remember that hormones aren’t the only options for treating menopausal symptoms anymore.

11/12/2025

📢 Big News in Women’s Health!
We’re excited to share that the FDA has announced the initiation of removing the broad “black-box” warnings from hormone replacement therapy (HRT) products for menopause.

For over two decades, women and their healthcare providers navigated HRT decisions under a shadow of outdated warnings. The FDA’s recent decision follows a thorough scientific review, including an expert panel and public comment.

Here’s what it means for you:
• HRT – when discussed with your provider – may now be considered without some of the previously restrictive labeling that may have deterred treatment.
• This change acknowledges more recent evidence showing benefits for women who start HRT within about 10 years of menopause or before age 60 (in selected cases) in reducing risks of fractures, cardiovascular disease, and possibly cognitive decline.
• As always, HRT is a decision between you and your healthcare provider — it’s not a one-size-fits-all.

🌟 At Jay Williamson, D.O., we believe in empowering women with up-to-date information about their health options. If you’ve been curious or uncertain about HRT, now is a great time to have a conversation with your healthcare provider.

👉 Feel free to share this post so others can know about this significant update.

https://www.fda.gov/news-events/press-announcements/hhs-advances-womens-health-removes-misleading-fda-warnings-hormone-replacement-therapy

10/22/2025

🎃👻 Feeling haunted by irregular cycles, spooky cramps, or mysterious changes?👻🎃

No need to fear — our compassionate providers are here! 🧙‍♀️✨

Whether it’s scary symptoms or just a check-up, we’re here to help you feel your best — no tricks, just expert care. 💜🩺

🕸️ Don’t let your health give you a fright — schedule your appointment today!

📞 Call us at 918-982-6250

10/09/2025

October is Menopause Awareness Month, and we’re proud to announce that Jay Williamson, D.O. is now a Certified Menopause Society Practitioner! 👏

Dr. Williamson is passionate about making sure his patients feel heard, supported, and empowered through every stage of their menopause journey. He takes the time to truly listen, advocate for individualized care, and educate patients on the many treatment options available to improve their health and overall well-being.

📊 A recent study published in Menopause: The Journal of The Menopause Society, titled “I did not recognize myself”: A mixed methods study to better understand the experiences of menopause in a US workplace by Mallen, Coppola, Shaffer, Minkin, Ward, and Snow, sheds light on the real impact of menopause at work:

•83% of midlife women surveyed reported experiencing menopause symptoms
•Most-reported symptoms affecting work included sleep changes, memory issues, hot flashes, and anxiety
•Symptoms affected stress, concentration, confidence, and patience
•7% took time off work due to symptoms, yet only 9% received any workplace support

The research highlights a major gap in support and education for working women experiencing menopause — and why raising awareness and removing stigma is so critical.

Menopause matters — at work, at home, and everywhere in between. You are not alone in your symptoms — and with compassionate expert care, there is help and hope. 💜

Let’s continue the conversation. Call our office at 918-982-6250 for a hormone consultation!

06/15/2025

From being a daughter's first love to a son's first hero, we recognize the power of a dad in a child's life is definitely unmatched.

To all the Fathers, Dads, Daddys, Dadas, Papas, Pops, Padres, and Babas in the world... may you feel all the love and appreciation you deserve! We hope you have a blessed Father's Day!

06/02/2025

Our very own Melissa Wilson, APRN, CNP was recently invited to lecture at the 2025 APRN Forum for Advancing Women’s and Children's Health in Our State presented by the OU College of Nursing and the Oklahoma State Department of Health.

As a Menopause Society Certified Practioner, Melissa took her passion for women's health care on the road to OKC and educated other nurse practitioners about perimenopause and menopause management to improve overall quality of life for women.

Thank you, Melissa, for continuing to improve menopause education with not only your patients, but also your peers!