The Pelvic Mechanics Tulsa

04/12/2025

We still have some space left in today’s FREE Core & Pelvic Floor Restore class at 10:30 Thrive Chiropractic Clinic . Dr. Whitney is teaching! Come join us and learn how to find thay Deep Core and feel the burn!

Sign up here: https://www.simpletix.com/e/r-i-s-e-method-core-pelvic-floor-group-fit-tickets-213051.

Dr. Whitney M. Ellsworth, DPT created the RISE method based on her clinical experience as a pelvic floor Physical Therapist and her personal experience with pelvic floor dysfunction and diastasis reti.R.I.S.E stands for :Release- release the overactive musclesIsolate-isolate the weak muscle Streng.....

04/08/2025

We are finally launching our group classes again, but this time in our new space Thrive Chiropractic Clinic! We have two re-occurring group classes that are six weeks long. These classes are once a week for six weeks and are a great way to get pelvic floor physical therapy guided help for a fraction of the cost of one on one sessions. We are running a them at a discounted rate for a short period of time!

We will also be hosting a few drop in classes! We have a free intro class THIS SATURDAY!

(We never want childcare to limit you from attending so you are welcomed to bring your kids when available we will have extra staff on hand to help with the littles)

💪 RISE METHOD - targets core/diastasis recti and pelvic floor strength!

🤰Balanced for Birth - is all about staying strong and pain free during pregnancy and preparing you to protect your pelvic floor during labor and delivery!

See the link below for more info!

02/28/2025

We are 3 days from our Grand opening at our second location in Broken Arrow! Check out the amazing kids space! Booking now!!! Cassidy Meredith DC did an Amazing job designing this space!

02/17/2025

Enjoy your snow day tomorrow! We will likely be shifting Wednesday to telehealth as well!

02/07/2025

Now Booking! ❤️

01/31/2025

We’ve got some big news—and we’re beyond excited to share it with you! We’re opening a second location in Broken Arrow and we can’t wait for you to see the space! Many of you are already familiar with and love this beautiful spot ❤️. We’ll be joining the amazing team at , a partnership Dr. Cassidy and Whitney have dreamed about for YEARS. This December, we realized the timing was just right!With the addition of Dr. Crooch, our Tulsa space was starting to feel a little tight. As our client base continues to grow, we knew we needed to expand to serve you better and get women in faster. Many of the conditions we treat just can’t afford to wait 3 months for care.This new location is already move-in ready—no furniture required! 🎉 We’re thrilled to be in such a beautiful space. If you haven’t yet met Dr. Cassidy and Dr. Channing, we’re offering some amazing specials this month for new clients. Trust us, you’ll want to check them out! And don’t worry, our Midtown Tulsa location will still be here, too!Stay tuned for more updates—we’re just getting started! Thrive Chiropractic Clinic

01/31/2025

Introducing our incredible Physical Therapy Team! We’re thrilled to welcome our newest members, who have not only enhanced our ability to serve more clients but have also played a key role in expanding to our second location (stay tuned for that exciting announcement soon!).

🌿 Dr. Kaitlen Coutinho, DPT, PCES
🌿 Dr. Whitney Ellsworth, DPT, PCES
🌿 Maria Meek, PTA

We’re so proud of this talented team and the care they provide!

01/18/2025

We are so excited for this workshop! Thank you Pure Barre for inviting us! The workshop is open to the public! If you are interested in learning more about pelvic floor health and the importance of your deep core come join us!

Join us & Sunday at 2:30 PM at the studio, for a 30 minute, pelvic health workshop‼️whether you are looking to gain knowledge, maximize the effectiveness of your workout, or have specific questions you want to ask, this is for you👏🏼 be on the lookout for a post later this week, where you can drop your questions in advance‼️Anyone is welcome for the workshop, just be sure to book your class before or after the workshop through the app⭐️

11/15/2024

We know how hard it is for a Mom to take time out for self-care! At Balanced Pelvic Health we focus on making it just a little bit easier.

✅ Treatment room set up as a play space for toddlers.

✅ Telehealth options

✅ Remove financial barriers! YES we accept most major insurance plans. (We are also in the process of going in network with the new Soonercare managed care) . We never would want money to be a barrier.

Your health and wellness is so very important so we strive to make it as easy as possible.

10/12/2024

Never let a lack of childcare keep you from taking care of you! At Balanced Pelvic Health we love it when you bring your kids. We have a treatment room full of toys and our staff is always happy to hold a baby when needed!

We also offer telehealth and home visits when appropriate!

It is so hard for moms to find time to focus on them and we don’t want any extra barriers!