Balanced Bodies Massage & Movement

Balanced Bodies Massage & Movement Located on 43rd and Memorial
We offer self-care practices through massage therapy-bodywork, breathwork, and mindfulness. www.balancedbodiestulsa.com
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Book a massage and schedule a movement private session through the link below. We specialize in functional Yoga, Fitness, and therapeutic massage. We work with athletes, competitors, and people who deal with pain and injury by utilizing the therapy of massage, the personal balance of Yoga, and Massage therapy

Shelby Williams is the first in Oklahoma to combine a Yoga studio, Fitness, and Massage clinic under one roof. "We are truly grateful for each person that walks through our door. Our students are our family and running Balanced Bodies with our family has our dream come true."

The parking lot is clear, the table warmer is on, and the hot stones are ready. When are you booking your appointment? 
01/28/2026

The parking lot is clear, the table warmer is on, and the hot stones are ready. When are you booking your appointment? 

01/25/2026

Snowpocalypse ❄️ This is your reminder to pause- to rest.

Rest doesn’t always come naturally—we often have to choose it. Sometimes Mother Nature chooses it for us. When the snow starts to melt remeber to choose rest even when it’s not forced on you. Massage is a way to intentionally step out of stress and into care.

Choose rest. Make Massage Therapy a part of your regular schedule today. Book for next week, we have hot stones.

Truth or Dare?If you picked truth, tell us in the comments how long you’ve had that knot in you shoulder?If you picked d...
01/21/2026

Truth or Dare?

If you picked truth, tell us in the comments how long you’ve had that knot in you shoulder?

If you picked dare, we dare you to book an appointment right now to get that knot taken care of.

Booking link in bio and in comments. Call or text for further assistance. 

01/17/2026

PSA Friends: You don’t need to wait until the pain is unbearable.
🤕
Massage works best as preventative care. Small releases now can prevent bigger issues later. Think of it as stewardship of your body.
📅
Schedule your session today—openings this week.
Scheduling link in comments and Bio!

01/15/2026

Core memory unlocked!

Stress doesn’t stay in your head—it settles into your body.💆‍♀️ Tight neck. Shallow breathing. Jaw clenched. These are s...
01/14/2026

Stress doesn’t stay in your head—it settles into your body.

💆‍♀️
Tight neck. Shallow breathing. Jaw clenched. These are signals, not weaknesses. Massage helps calm the nervous system so your body can return to balance.

👋
New or returning clients can book a Balanced Bodies massage by using the link in comments.

If your shoulders feel heavy before the day even starts, this is for you.✨ Tension doesn’t always come from injury. Ofte...
01/14/2026

If your shoulders feel heavy before the day even starts, this is for you.
✨
Tension doesn’t always come from injury. Often, it comes from carrying too much for too long. Massage helps your body release what it’s been holding—physically and mentally.
📱
Book a Balanced Bodies Massage today. Your body will thank you.
🔗 in BIO

01/13/2026

Last-minute cancellation!
Lunch break opening!
Get 20% off if you swipe it today.
12 to 2 open!
Call or text to book
918-619-6312 

01/11/2026

Start your week off like a boss with a Monday Massage! We have openings at 10:30, & 2:30-5.
Call, text, or book online!
(Link and # in comments)

Last minute massage openings on Tuesday between 1PM -4PM! Call, text, or Book Online! Save 20% by texting to snag your s...
01/05/2026

Last minute massage openings on Tuesday between 1PM -4PM! Call, text, or Book Online! Save 20% by texting to snag your spot!
918-619-6312

01/03/2026

Did you know you can book your massage appointment online? Now you do!

Happy New Year, friends! Are you draggin’, recovering, or already crushing your resolutions? No judgement from us but we...
01/01/2026

Happy New Year, friends! Are you draggin’, recovering, or already crushing your resolutions? No judgement from us but we hope you add regular massages to your self care routine this year!

Address

4343 S Memorial Drive
Tulsa, OK
74145

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 6:30pm
Wednesday 9am - 8pm
Thursday 10am - 6:30pm
Friday 9am - 8pm
Saturday 9am - 3pm

Telephone

+19186196312

Website

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