10/09/2025
"From Masks to True Self: Become More of Who You Are” with Nattasha Bogdanova
5-Lesson Workshop Series
Wednesdays, 6:30-8pm, October 15 - November 12, 2025
$97 per person / attendance limited to 12 participants
Register by texting 918-812-1613
Located at Health Hive Tulsa -
6705 E. 81st St., Suite 120
Tulsa, OK 74133
Very rarely we graduate from childhood without exposure to life difficulties and dysfunctional behavior of others. An ancient tradition teaches that humans respond to challenging childhood experiences in five clearly defined ways, called defense systems, which affect our behavior, self-expression, and even the shape of our physical body.
In this 5-lesson workshop series, we will be examining each defense system, ways they serve and harm us, and how to fully integrate them to be more of who we really are.
WHAT is PRESENTED: all 5 defense systems, how they affect you and your relationships with yourself and the external world, gifts they bring, ways they harm you, and tools to make them work for you, not against you.
WHY to ATTEND: you will walk away with an increased understanding of yourself and other people in your life, as well as specific tools on how to fully integrate the defense systems.
WHAT to EXPECT: 5 weekly 90 minute interactive sessions that include a 30-min guided meditation.