What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 4pm Sunday 10am - 4pm

Recover

We are a multidisciplinary recovery center with physical therapy, chiropractic, massage, and training
(249)

01/25/2026

❄️ Weather Update from Recover ❄️

We hope everyone is staying safe and warm during this winter weather.

📌 Recover will be closed Monday due to current conditions.

✅ We plan to reopen Tuesday, weather permitting. With temperatures expected to be above freezing Tuesday and Wednesday, we anticipate resuming a normal schedule for the remainder of the week.

If you are scheduled and unable to make it in, our team will be happy to help with rescheduling.

Thank you for your understanding, and as always—please stay safe. We look forward to seeing you soon!

— The Recover Team 💙

01/03/2026

🚧 Renovation Update at Recover 🚧

✅ Phase 1 COMPLETE
We’ve officially finished Phase 1 of our renovation by adding additional turf space to our physical therapy and gym area—giving our clients more room to move, train, and recover comfortably.

🔜 Phase 2 starts next week
We’ll be temporarily closing off our hot & cold tub therapy area to redesign the space for full privacy, creating an even better recovery experience.

🔜 Phase 3 coming at the end of the month
We’re adding two additional physical therapy treatment rooms, allowing each of our 5 physical therapists to have their own dedicated space for manual therapy and table work.

These precise upgrades allow us to use our space more efficiently while delivering a better experience for both patients and staff.

💪 As always, Recover remains committed to:
• 1-on-1 patient care
• No techs or aides
• Doctorate-level clinicians
• Hybrid insurance & affordable cash-pay model
• Focused on the best outcomes in the Tulsa area

We’re excited about what’s ahead and grateful for the trust you place in us every day. 💙

12/24/2025

🎄 Merry Christmas from all of us at Recover 🎄

We wish you and your family a very Merry Christmas filled with health, happiness, and meaningful time together.

Please note that we will be closed December 24th–26th so our team can spend the holiday with their families. We’ll be back open and ready to serve you on Saturday.

Thank you for trusting us with your health this year. We’re grateful for each of you and look forward to continuing the journey together.

Enjoy the season, slow down, and take care of one another. 💙

— The Recover Team

12/17/2025

Recover Christmas Party 🎄

It was great having most of the Recover team together for our annual Christmas party and getting to meet and spend time with their families. Hard to believe how much this team has grown over the past 10 years — not just professionally, but personally too.

Seeing the next generation of “Recover kids” running around was a pretty cool reminder of how far we’ve come. Grateful for this crew and the families who support them.

11/27/2025

🔥 BLACK FRIDAY MEGA DEAL — 50% OFF PNOĒ VO₂ MAX + METABOLIC TESTING 🔥

One day. Huge savings. Massive performance insights.

This Black Friday, we’re offering 50% off our complete PNOĒ VO₂ Max & Metabolic Test, normally $200, now just $100.

This is the most advanced metabolic and performance testing available—used by Olympians, pro athletes, and medical centers—and now you can get the same level of insight at half the price.

Your test includes:
• VO₂ Max Score: the #1 indicator of cardiovascular fitness
• Metabolic Analysis: how efficiently you burn carbs vs. fat
• Fat-Burning Zones: your exact heart-rate zones for weight loss and endurance
• Cellular Health & Recovery Metrics
• Breathing + Energy Efficiency Insights
• Personalized training, nutrition, and recovery recommendations

This is the roadmap your body has been missing.

Offer valid Black Friday only. Limited spots available — once they’re gone, they’re gone.

To purchase must buy $100 gift card from the following link

recovertherapy.janeapp.com/online_gift_cards/new

11/25/2025

🎉 WELCOME TO RECOVER, DR. NOTOSHA DEARING, DPT! 🎉

We’re excited to introduce the newest member of our Recover team — Dr. Notosha Dearing, DPT, a compassionate and highly skilled physical therapist with advanced training in Women’s Health & Pelvic Floor Therapy.

Dr. Dearing earned her Bachelor’s Degree in Health Education & Promotion from Oklahoma State University and completed her Doctor of Physical Therapy at the University of Oklahoma. She brings a wealth of knowledge and a true passion for helping patients regain confidence, strength, and quality of life.

With specialized training in pelvic floor rehabilitation, she supports women through:
✨ Pregnancy & postpartum recovery
✨ Pelvic pain
✨ Urinary incontinence & frequency
✨ Pelvic organ prolapse
✨ Hip/SIJ pain
✨ Chronic conditions like EDS
… and so much more.

Her empathetic approach and evidence-based treatment style make her an incredible resource for women navigating complex pelvic health concerns.

When she’s not in the clinic, Notosha loves staying active, spending time with her family and her German Shepherd, Rylie, and unwinding with a good movie. 🎬🐾

Please help us give her a warm Recover welcome — we’re thrilled to have her serving our community! 💙🖤🤍

11/21/2025

🎄 TOY DRIVE = FREE RECOVERY! 🎁
Bring a new, unwrapped toy now through Dec 12th and get a FREE recovery session on us!

Let’s give back and feel better together. 💪✨

11/01/2025

🎃 Some of our Recovery staff getting festive this Halloween! 👻
From costumes to good vibes — our crew knows how to keep recovery fun! 💪🧡

10/14/2025

🌟 Join the Recover Team — Multiple Positions Open! 🌟

Recover (Utica Square • Tulsa, OK) is growing and we’re looking for passionate people who love helping others move, feel, and perform better.

💪 Now Hiring:
🩺 Physical Therapist – Sports & orthopedic focus. Collaborative environment with DCs and recovery tech.
💆‍♀️ Massage Therapist – Experience in sports, deep tissue, cupping, scraping, or active release is a plus!
🙌 Front Desk / Recovery Tech – Energetic, organized, people-first personality to guide clients through recovery services.

Why Recover?
✅ Modern, high-energy clinic serving athletes & active adults
✅ Access to cutting-edge modalities (hyperbaric, red light, cryo, compression, float, etc.)
✅ Growth opportunities & strong team culture
✅ Beautiful workspace right in Utica Square

If you’re motivated, team-oriented, and ready to help people feel their best — we’d love to hear from you!

📧 info@recovertherapy.com
📞 918-720-5989
🌐 recovertherapy.com
📍 Tulsa, OK

10/02/2025

Power or no power — recovery doesn’t stop 💪⚡️
We were without electricity for a couple of hours this morning, but our staff and patients didn’t skip a beat and got every session done. Nothing slows down the best recovery crew around! 🙌🔥

09/26/2025

🔥 One of Recover’s very own is hitting the competition floor.

Taylor Beck, DC will be competing in the Midwest Fall Classic next week at 💪 — and to celebrate, she’s giving back!

✨ 15% OFF any appointment next week with Dr. Beck
✨ PLUS a FREE recovery service

Whether you’re competing or cheering from the sidelines, you can still take advantage of this special offer! 🙌

📅 Limited-time only — click the link in bio to schedule with Dr. Beck today!

09/19/2025

We’re Hiring at Recover!

Recover is looking for an additional Recovery Technician / Front Desk Support Staff to join our team! 💪

👉 What you’ll do:
• Assist and educate clients about our services & memberships
• Check clients in & out with top-notch customer service
• Support recovery sessions & keep the clinic running smoothly
• Handle opening & closing duties with attention to detail
• Be a friendly, welcoming face for our community

💵 Compensation:
• Starting pay: $13/hr
• Bonus opportunities
• Performance-based raises

If you’re energetic, people-focused, and excited to be part of a team that helps clients recover, perform, and feel their best — this role is for you!

📩 Send us a message or apply in person at Recover in Utica Square.

Address

1876 Utica Square, Suite 1-B
Tulsa, OK
74114

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 4pm
Sunday	10am - 4pm

Telephone

+19187205989

Website

https://recovertherapy.com/

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