What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 4pm Sunday 10am - 4pm

Recover

We are a multidisciplinary recovery center with physical therapy, chiropractic, massage, and training
(246)

04/09/2026

🔥 LIMITED TIME MASSAGE + RECOVERY PROMO 🔥

This is more than a massage… it’s a full recovery upgrade.

👉 New Clients:
Book a 60 or 90-minute massage and receive a
🎉 FREE 1-Month Unlimited Recovery Membership ($129 VALUE)

👉 Current Clients:
Purchase a massage membership and get the same
🎉 FREE 1-Month Unlimited Recovery Membership ($129 VALUE)

Recover faster. Feel better. Perform at your best.

✔️ Reduce soreness
✔️ Speed up recovery
✔️ Improve mobility & performance
✔️ Stay consistent without burnout

⏳ Starts TODAY — Ends May 31st
⚠️ Limited availability

Don’t miss this — it’s the best time to start.

📲 Book now and experience the difference at Recover.

04/01/2026

The Burns family stopped by to surprise us today—and brought their newest addition, baby Brooks 💙

We’ve definitely missed having them around the clinic while they’ve been enjoying this special time together. Nothing better than seeing our Recover family grow!

Welcome to the world, Brooks!

03/02/2026

🌟 RECOVER MEDIA DAY – MODELS NEEDED 🌟

We’re filming new content at Recover today and are looking for 4-5 volunteers to help us showcase our recovery and wellness services!

🕐 Today between 1:00–4:00 PM
📍 Recover – Tulsa

We’re looking for individuals who live an active lifestyle and prioritize their health and recovery. Our goal is to authentically represent the type of clients we serve every day — active adults who invest in feeling and performing their best.

As a thank you, you’ll receive a complimentary 30-minute massage gift card for your time. 🙌

🎥 Equipment being featured:
• Hyperbaric Oxygen Therapy
• Red Light Therapy Bed
• Whole Body Cryochamber
• Localized Cryotherapy
• Float Pod
• Dry Float Bed
• Hot/Cold Tubs
• Infrared Sauna
• Halotherapy
• Pneumatic Compression
• InBody
• PNOĒ VO₂ Max Testing

👉 For sauna, red light, and float pod filming, volunteers should be comfortable wearing a bathing suit.

If you’re available this afternoon and would love to be part of our media day, send us a DM!

Let’s showcase what recovery looks like. 💪✨

02/13/2026

🌟 Join the Recover Team — Physical Therapy Position Open!

Recover (Utica Square • Tulsa, OK) is growing, and we’re looking for a passionate Physical Therapist who loves helping people move, feel, and perform better.

💪 Now Hiring:
🩺 Physical Therapist — Outpatient Orthopedic or Women’s Health / Pelvic Floor Specialist
Work in a collaborative, multidisciplinary environment alongside chiropractic, recovery services, and performance professionals in a modern, patient-centered clinic.

Why Recover?
✅ Modern, high-energy outpatient clinic serving athletes & active adults
✅ Opportunity to develop or grow a women’s health / pelvic floor program
✅ Access to cutting-edge recovery modalities (hyperbaric, red light, cryo, compression, float, etc.)
✅ Growth opportunities & strong team culture
✅ Beautiful workspace in Utica Square

If you’re motivated, team-oriented, and ready to help people feel their best — we’d love to hear from you!

📧 info@recovertherapy.com
📞 918-720-5989
🌐 recovertherapy.com
📍 Tulsa, OK

02/07/2026

Phase 3 is underway at Recover. 🔨

Construction has officially started on three additional physical therapy treatment rooms, giving each of our six physical therapists their own dedicated space for manual therapy and table work.

Over the past few weeks we’ve been working through a three-phase clinic upgrade designed to improve both patient experience and clinical flow:

Phase 1: Added turf space to expand our rehab and performance area
Phase 2: Creating full privacy for hot & cold tub therapy
Phase 3: Adding two new treatment rooms (now in progress)

Every change we make is intentional — creating an environment that supports 1-on-1 care, better outcomes, and a better experience for our clients and staff.

Recover will always stay committed to:
• One-on-one physical therapy
• No techs or aides
• Doctorate-level clinicians
• Hybrid insurance + affordable cash-pay care

Excited to show you the finished product soon.

— Recover

01/25/2026

❄️ Weather Update from Recover ❄️

We hope everyone is staying safe and warm during this winter weather.

📌 Recover will be closed Monday due to current conditions.

✅ We plan to reopen Tuesday, weather permitting. With temperatures expected to be above freezing Tuesday and Wednesday, we anticipate resuming a normal schedule for the remainder of the week.

If you are scheduled and unable to make it in, our team will be happy to help with rescheduling.

Thank you for your understanding, and as always—please stay safe. We look forward to seeing you soon!

— The Recover Team 💙

01/03/2026

🚧 Renovation Update at Recover 🚧

✅ Phase 1 COMPLETE
We’ve officially finished Phase 1 of our renovation by adding additional turf space to our physical therapy and gym area—giving our clients more room to move, train, and recover comfortably.

🔜 Phase 2 starts next week
We’ll be temporarily closing off our hot & cold tub therapy area to redesign the space for full privacy, creating an even better recovery experience.

🔜 Phase 3 coming at the end of the month
We’re adding two additional physical therapy treatment rooms, allowing each of our 5 physical therapists to have their own dedicated space for manual therapy and table work.

These precise upgrades allow us to use our space more efficiently while delivering a better experience for both patients and staff.

💪 As always, Recover remains committed to:
• 1-on-1 patient care
• No techs or aides
• Doctorate-level clinicians
• Hybrid insurance & affordable cash-pay model
• Focused on the best outcomes in the Tulsa area

We’re excited about what’s ahead and grateful for the trust you place in us every day. 💙

12/24/2025

🎄 Merry Christmas from all of us at Recover 🎄

We wish you and your family a very Merry Christmas filled with health, happiness, and meaningful time together.

Please note that we will be closed December 24th–26th so our team can spend the holiday with their families. We’ll be back open and ready to serve you on Saturday.

Thank you for trusting us with your health this year. We’re grateful for each of you and look forward to continuing the journey together.

Enjoy the season, slow down, and take care of one another. 💙

— The Recover Team

12/17/2025

Recover Christmas Party 🎄

It was great having most of the Recover team together for our annual Christmas party and getting to meet and spend time with their families. Hard to believe how much this team has grown over the past 10 years — not just professionally, but personally too.

Seeing the next generation of “Recover kids” running around was a pretty cool reminder of how far we’ve come. Grateful for this crew and the families who support them.

11/27/2025

🔥 BLACK FRIDAY MEGA DEAL — 50% OFF PNOĒ VO₂ MAX + METABOLIC TESTING 🔥

One day. Huge savings. Massive performance insights.

This Black Friday, we’re offering 50% off our complete PNOĒ VO₂ Max & Metabolic Test, normally $200, now just $100.

This is the most advanced metabolic and performance testing available—used by Olympians, pro athletes, and medical centers—and now you can get the same level of insight at half the price.

Your test includes:
• VO₂ Max Score: the #1 indicator of cardiovascular fitness
• Metabolic Analysis: how efficiently you burn carbs vs. fat
• Fat-Burning Zones: your exact heart-rate zones for weight loss and endurance
• Cellular Health & Recovery Metrics
• Breathing + Energy Efficiency Insights
• Personalized training, nutrition, and recovery recommendations

This is the roadmap your body has been missing.

Offer valid Black Friday only. Limited spots available — once they’re gone, they’re gone.

To purchase must buy $100 gift card from the following link

recovertherapy.janeapp.com/online_gift_cards/new

11/25/2025

🎉 WELCOME TO RECOVER, DR. NOTOSHA DEARING, DPT! 🎉

We’re excited to introduce the newest member of our Recover team — Dr. Notosha Dearing, DPT, a compassionate and highly skilled physical therapist with advanced training in Women’s Health & Pelvic Floor Therapy.

Dr. Dearing earned her Bachelor’s Degree in Health Education & Promotion from Oklahoma State University and completed her Doctor of Physical Therapy at the University of Oklahoma. She brings a wealth of knowledge and a true passion for helping patients regain confidence, strength, and quality of life.

With specialized training in pelvic floor rehabilitation, she supports women through:
✨ Pregnancy & postpartum recovery
✨ Pelvic pain
✨ Urinary incontinence & frequency
✨ Pelvic organ prolapse
✨ Hip/SIJ pain
✨ Chronic conditions like EDS
… and so much more.

Her empathetic approach and evidence-based treatment style make her an incredible resource for women navigating complex pelvic health concerns.

When she’s not in the clinic, Notosha loves staying active, spending time with her family and her German Shepherd, Rylie, and unwinding with a good movie. 🎬🐾

Please help us give her a warm Recover welcome — we’re thrilled to have her serving our community! 💙🖤🤍

11/21/2025

🎄 TOY DRIVE = FREE RECOVERY! 🎁
Bring a new, unwrapped toy now through Dec 12th and get a FREE recovery session on us!

Let’s give back and feel better together. 💪✨

Address

1876 Utica Square, Suite 1-B
Tulsa, OK
74114

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 4pm
Sunday	10am - 4pm

Telephone

+19187205989

Website

https://recovertherapy.com/

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