Trinity Yoga Studio

02/28/2024

THIS WEEKEND, March 2nd and 3rd, we are offering 12 hours of continuing education opportunities!

🔹Saturday, March 2nd from 10am-2pm is a Cueing and Breathwork training suitable for both new and experienced yogis. Students will learn to efficiently and effectively cue any class, but a focus will be on Gentle or Hatha style classes.

🔹Sunday, March 3rd from 8am-12pm is a continuation of the chair training, but it is not necessary to have taken the first training. Students were learn a few poses and advanced poses as well as sequencing and safety alignments of teaching a chair class.

🔹Sunday, March 3rd from 1pm-5pm is a session for teaching Restorative Yoga. Instructors participating will learn effective ways to support their students, cue for fuller relaxation of their students, and the benefits of restorative yoga.

To enroll in any of the classes, email Lindsey at trinityyogatulsa@gmail.com. As a studio owner for the past five years and one who has over 3000 hours of teaching experience, Lindsey qualifies as an experienced instructor per the Yoga Alliance requirements needed for valid continuing education.

Although these workshops are designed for current instructors, anyone looking to improve their practice are welcome to join! The first workshop is $140 and a discount is provided for each additional workshop.

01/09/2024

This isn't exactly how I wanted our first post of the year to go, but for those of you who don't have time to watch the four minute video or need the subtitles, here is the summary.

Our 5-year lease is coming to an end in the next of couple months and we have made the decision not to renew it. This decision was not made lightly and has been weighing on our hearts for a few weeks now.

January 31st will be our last day of classes in studio.

We have already cancelled any current student's future automatic payments after the 10th per our contract and will refund a portion of any non-contractual purchases, such as 20 class passes or 3-month unlimited passes, made in Dec or Jan for those packages lasting into February. We will also reach out to refund gift cards purchased in December or January, unless that person wants to apply their credit to a new mat or prop!

If you have had an unlimited account with us in the past, you are able to practice for the remainder of the month at no charge, even if your account expires in that time.

For those who have not practiced with us before, you are still welcome to join any class! Donations will be accepted for those classes but not required and all donations will help pay the final month of instructors and any other fees associated with closing the studio.

Jamie and I are so thankful for the relationships we have made in the last five years. You have always been our top priority and we hope to keep in touch! I will tag our instructors in a comment below so that you can connect with them and continue to take their classes.

For students over 55, you can practice with me, Lindsey, at the Senior Center in Broken Arrow Mondays-Thursdays at 9:15am weekly and for the remainder of the month at 7am on Tuesdays or Thursdays at Trinity.

All originally scheduled classes should stay on the schedule through the end of the month, weather and instructor availability permitting!

Any other questions can be sent here or to the studio number 918-852-4142 or through email at trinityyogatulsa@gmail.com

09/14/2023

👀 We have several new-to-us instructors at Trinity. Leah recently joined us after earning her yoga teacher certification earlier this year.

She teaches Yin yoga on Tuesday evenings at 7:15pm and brings a Sound Bath and stretch to the studio each Thursday evening at 6:15pm! 🎶👂🏻🧘‍♀️

Check out our new schedule on our website and meet all of our new teachers!

08/03/2023

🗣 Enrollment for the Ayurveda workshop is now open!!

Join us Saturday, September 9th at 11am to discuss the benefits of balancing life with Mother Nature. Learn the basics of what it means to incorporate Ayurveda in your daily life and what that might look like according to the seasons and your dosha (body type). 👷‍♀️👩‍🌾👩‍🎤🦸‍♀️

We will warm up with stretching and yoga so dress comfy! Trinity Yoga Studio has mats and props for you to borrow. Follow the link below to reserve your space

https://www.wellnessliving.com/rs/catalog-view.html?k_business=314063&id_sale=3&k_id=565257

07/11/2023

If you have a minute, please vote for us in the Beauty and Fitness section for the BEST YOGA STUDIO and check out other categories to vote for your favorites! Voting begins today and you can vote DAILY until the 24th!

Vote now: The ballot is now set and it's time to vote in the Tulsa World’s Best in the World contest. The contest was created by the Tulsa World to name the best of everything in Tulsa.

You can vote in more than 200 categories in these 14 areas: automotive, beauty and wellness, community, dining, education, finance, food and drink, fun and leisure, health care, home and garden, people of the year, pets, services and shopping.

You can vote once per day in each category. Cast your vote 100 times and be automatically be entered into a drawing for your chance to win a $100 gift card to a top 5 business of your choice.

If you are a business owner, we have a free promotion kit to help promote your business in the contest. To vote and to get a free promotion kit for your business, go to tinyurl.com/bitw2023.

07/03/2023

06/02/2023

If you love what we do, we would really appreciate a nomination for Best Yoga Studio in the Tulsa World Best in the World competition! 🌎

You are able to nominate Trinity Yoga Studio once daily until June 16th! After that, voting will begin to see who is the BEST YOGA STUDIO IN THE WORLD!! Well, Tulsa's World that is 🙌

From the link follow: Beauty and Fitness ➡️Best Yoga Studio

The Tulsa World's Best in the World contest is back. Nominate your favorite person or business in each category online.

05/12/2023

🌺 Happy Mother's Day Weekend! 🌺

Celebrate the moms in your life with a gift of serenity and "me time." We offer evening Restorative and Gentle classes to help mom destress and repair muscles as well as a variety of classes throughout the day.

A gift card for Trinity Yoga is a gift of:
🌺 stress reduction
🌺 increased flexibility
🌺 improved circulation
🌺 regulated digestion
🌺 restored muscles
🌺 developed balance
🌺 calm mind

And more!!

Follow the link and use the drop down to choose the amount. An email with the gift card will be sent to the email address of choice or you can print the gift card and hand it to your mom on Sunday!! Once the card is purchased, we will always have a record of it and cards do not expire, so if you lose your email or paper we can look it up for you!

https://www.wellnessliving.com/rs/catalog-view.html?id_sale=7&k_id=147718

For pricing info, visit our website.

04/21/2023

🛍️Shop our collection of awesome shirts in a variety of styles and colors! Here are some of our favorite colors in the 2023 Summer Solstice Collection! ☀️

https://www.bonfire.com/summer-solstice-2023/

04/19/2023

👀 Come and see why Trinity Yoga Studio was voted Best Yoga Center in 2023 by Distinguished Teaching

They scored over 100 Tulsa County Yoga studios across a variety of salient criteria, and Trinity Yoga Studio has been recognized as THE Top Yoga Center in Broken Arrow and have been featured on their list of Best Yoga Classes in Tulsa!! 🥇

DistinguishedTeaching.com leverages Artificial Intelligence to measure performance and see how each studio stacks up to industry benchmarks.

New students can try two weeks of UNLIMITED classes for only $20!!

04/10/2023

¡Trinity Yoga Studio se complace en anunciar que estamos ofreciendo clases de yoga en español! 🧘‍♀️

Las clases serán todos los lunes a las 7:15 p.m. a partir del 3 de abril. 🕟

Esta clase está disponible tanto para principiantes como para yoguis avanzados.

¡Te esperamos!

🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷

(This class will be taught in Spanish and not designed for those students who do not speak or understand Spanish)