What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7:30am - 2:30pm Sunday 7:30am - 8pm

SALT Yoga Tulsa

Home
United States
Tulsa, OK
SALT Yoga Tulsa

stretch. strengthen. sweat. smile. SALT offers yoga classes to adults, teens, and children. Come see us!
(440)

03/11/2026

Before they were leading your yoga practice… they were just kids with big personalities and absolutely no idea where life would take them.

Now they’re the ones guiding your breath, your balance, and occasionally your suffering in dolphin dives.

Think you can guess which instructor is which?

Comment below and we’ll send you a DM with the answers. 👀

03/08/2026

Here’s to the women who keep going.

The ones who walk in tired and walk out steadier.
The ones balancing everything and still making time to move.
The ones building strength that isn’t just physical.

If this reminds you of someone, send it their way.

Happy International Women’s Day.

03/07/2026

Something new is landing on the Wednesday schedule.

Beginning March 25, Ayngel will be leading our Strengthen + Sweat class at 4pm — a solid midweek opportunity to build strength and reset.

👉🏼 Send this to your yoga buddy so you can mark your calendars together.

03/06/2026

Great classes don’t happen by accident.

They’re built by instructors who know when to push, when to cue a modification, and when to remind you to breathe.

For 13 years, this team has helped thousands of students start, restart, and finish strong — not with hype, but with experience and care.

We’re proud of the people who make this room what it is. Happy Employee Appreciation Day.

03/05/2026

Read this like it’s your inner voice before class.

We’ve heard every one of these thoughts in the last 13 years.

Walking into a heated room can feel intimidating — especially if you’ve been away or you’re brand new. But this studio wasn’t built for the already-confident. It was built for the ones willing to try.

Share this with someone who’s been thinking about coming back.

03/03/2026

This is the part no one talks about.

The excitement fades. The calendar fills up. You get tired.

This is where discipline quietly steps in.

Send this to your accountability buddy and keep each other steady.

03/01/2026

Day one starts now.

Thirty days. One commitment.

To make it through the month:
• Pace yourself.
• Hydrate consistently.
• Take restore days when you need them.
• Stay steady when it gets uncomfortable.

Consistency over perfection.

At the end of this month, you’ll have the t-shirt to prove it — and a level of confidence that only comes from finishing what you started.

Follow and let’s do The Thirty right.

02/27/2026

Ready to see what happens when you truly commit to yourself?

The Thirty starts in March, and it has a way of changing more than your schedule. Expect stronger muscles, clearer focus, better stress relief, and the quiet pride that comes from keeping a promise to yourself for 30 straight days.

Send this to the friend who’d keep you accountable — and maybe even meet you on the mat.

02/25/2026

A fresh start is always within reach.

Refocus when you need to. Reset when it feels right. You are always a work in progress — and that’s a beautiful thing.

Keep this close for when you need perspective, and pass it along to someone walking their own path.

02/23/2026

Ever leave a class already planning your next one?

After several years away, Arena stepped into Kris’s class and was reminded how supportive hot yoga can feel — accessible, energizing, and welcoming at any level. If you’ve been thinking about starting (or restarting), this is a beautiful place to begin.

Kris is teaching Beginner+ on Feb 28, a class designed to help you build confidence, refine the basics, and feel at home on your mat.

Share this with someone who’s been talking about trying yoga — this could be their sign.

02/20/2026

Friday energy just hits different.

Maybe you’re shaking off the week… maybe you’re finally exhaling. Either way, there’s something about stepping onto your mat on a Friday that helps you close the chapter with a little more strength and a lot less stress. One good class can reset your whole mood.

Send this to your yoga buddy and make it a Friday flow together.

02/18/2026

Starting something new can feel intimidating… but it doesn’t have to.

With 10 days for $10, new clients can take unlimited classes and experience the full SALT lineup — different teaching styles, different class formats, different energy each day. It’s the space to explore, settle in, and find the practice that feels like yours.

Share this with someone who’s been yoga-curious — it’s a pretty great way to begin.

Address

1708 Utica Square
Tulsa, OK
74114

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7:30am - 2:30pm
Sunday	7:30am - 8pm

Website

http://www.saltyogatulsa.com/

Alerts

Be the first to know and let us send you an email when SALT Yoga Tulsa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.