Tulsa yogaquest

Tulsa yogaquest Welcome to yogaQUEST! Tulsa's community wellness studio...welcoming EVERY BODY. See you soon! yogaQUEST is a yoga studio for the everyday Tulsa athlete.
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Many athletes notice a decrease in stamina and mental toughness in their workouts. Adding authentic hot yoga to their fitness plan helps them get stronger and have more mental clarity. After working with us at yogaQUEST, they can reach their performance potential. We offer traditional 26+2 hot yoga, vinyasa, yin/restorative, and Inferno Hot Pilates.

Join us on Friday, March 20th at 6pm for a Spring Equinox Meditation. Together we’ll explore gentle pranayama and reflec...
03/14/2026

Join us on Friday, March 20th at 6pm for a Spring Equinox Meditation. Together we’ll explore gentle pranayama and reflective exercises to awaken kundalini energy, followed by quiet meditation and space to reflect on how we can renew and refresh our lives this season. 🌱✨

Container Gardening: Microgreens, Vegetables, and Herbs WorkshopGardening in containers makes it easy to grow good food ...
03/13/2026

Container Gardening: Microgreens, Vegetables, and Herbs Workshop

Gardening in containers makes it easy to grow good food in any space. In this class, you will learn how to select containers, how to prepare them properly for planting, and what types of microgreens, vegetables, and herbs are well-suited to container gardening. You'll also learn the process for growing microgreens, one of the most nutrient-dense foods you can eat, in your own home. Class will include a microgreen planting session so you can start a tray of microgreens to take home to start growing healthy food right away. Laura Koval, professional farmer, gardening instructor and owner of AbleVeg, will be leading this class.

Congratulations Colleen on your first 10 classes. Here's to many more to come.
03/12/2026

Congratulations Colleen on your first 10 classes. Here's to many more to come.

03/11/2026

Thirteen years and still showing up. That says a lot.
Betty has been practicing at Tulsa Yoga Quest for over a decade, and what began as something physical became so much more. She loves the strength and flexibility she’s built, but what surprised her most was the mental shift. The calm. The stress relief. The ability to leave things behind when she walks out the door.
Her advice for anyone thinking about trying hot yoga for the first time? Stay with it. It can feel demanding in the beginning. You may not be able to do much at first. That’s okay. Yoga meets you where you are. No one is watching. No one is judging. You do what you can do, and you grow from there.
That’s the practice.

03/11/2026

Who are the winners of Yoga BINGO?

Join us with guest teacher Taryn Sweeney for Hot Beat and Power Pilates HIIT on Saturday, April 4th. Space is limited, p...
03/10/2026

Join us with guest teacher Taryn Sweeney for Hot Beat and Power Pilates HIIT on Saturday, April 4th. Space is limited, please sign up ahead of time.

Taryn is a Colorado Springs Native and a 20+yr yoga practitioner. She has taught hot yoga styles and fitness classes for over a decade at many studios in the Colorado Springs area. She earned her PhD in Philosophy from the Institute for Doctoral Studies in the Visual Arts in 2019. She currently owns and operates Praxis Yoga in Colorado Springs.

03/09/2026

Back by popular demand: Patricia is offering Healthy Back and Balance weekly Saturday of each month. Patricia provides a wealth of knowledge to all of us at yogaQUEST and it's an honor to share these classes with us.
Come move, breathe, and explore with us. We hope to see you in class this Saturday.

Learn soulful line dances step by step — from the Cupid Shuffle to The Hustle with Stevie Wonder. We start simple and bu...
03/09/2026

Learn soulful line dances step by step — from the Cupid Shuffle to The Hustle with Stevie Wonder.

We start simple and build the rhythm together. All levels welcome. Stay after for commingling and refreshments.

Friday, April 17th. 6-7:30pm

Join us for a Spring Equinox Meditation on March 20th at 6pmThis will be a series of pranayama and thought exercises to ...
03/07/2026

Join us for a Spring Equinox Meditation on March 20th at 6pm

This will be a series of pranayama and thought exercises to stimulate the Kundalini energies followed by silent meditation to examine how to reNEW our lives.

Schedule Update: starting this weekend, Gentle Yoga/ Function Movement will start at 8:30amCommit to your wellness this ...
03/05/2026

Schedule Update: starting this weekend, Gentle Yoga/ Function Movement will start at 8:30am

Commit to your wellness this weekend and book your classes now!

How you ever bought a foam roller or massage tools and then didn't know how best to use them?Get your questions answered...
03/05/2026

How you ever bought a foam roller or massage tools and then didn't know how best to use them?

Get your questions answered this weekend at the Self Massage for Yogis (or really anyone with a body)

Saturday, March 7th 10:30am-12pm at Tulsa yogaQUEST
Sign up here: https://www.tulsayogaquest.com/link-tree

Ed, your steady commitment inspires everyone around you. You show up quietly, consistently, and wholeheartedly—and that ...
03/04/2026

Ed, your steady commitment inspires everyone around you. You show up quietly, consistently, and wholeheartedly—and that consistency changes everything.

Congratulations on 250 classes. Keep going!

Address

3325 E 31ST Street
Tulsa, OK
74135

Opening Hours

Monday 9am - 9pm
Tuesday 5:30am - 7:30pm
Wednesday 8am - 9pm
Thursday 5:30am - 7:30pm
Friday 7:30am - 5:30pm
Saturday 8:30am - 12:30pm
Sunday 10am - 6pm

Telephone

+19186225454

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