What are the opening hours?

Monday 9am - 9pm Tuesday 5:30am - 7:30pm Wednesday 8am - 9pm Thursday 5:30am - 7:30pm Friday 7:30am - 5:30pm Saturday 8:30am - 12:30pm Sunday 10am - 6pm

Tulsa yogaquest

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Tulsa, OK
Tulsa yogaquest

Welcome to yogaQUEST! Tulsa's community wellness studio...welcoming EVERY BODY. See you soon! yogaQUEST is a yoga studio for the everyday Tulsa athlete.
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Many athletes notice a decrease in stamina and mental toughness in their workouts. Adding authentic hot yoga to their fitness plan helps them get stronger and have more mental clarity. After working with us at yogaQUEST, they can reach their performance potential. We offer traditional 26+2 hot yoga, vinyasa, yin/restorative, and Inferno Hot Pilates.

09/05/2025

Say Hi to our Member of the month- Marci J

"One of my best friends invited me to a Bikram Yoga class in Park City, Utah about 15 years ago. I was totally freaked out by the heat and left the hot room 3 times during the first class. Fortunately my teacher, Gwen, followed me out and said, “come back and maybe you will only have to leave twice next time.” So I did. And I have stayed with it.

I have worked as a therapist, a teacher, and am currently a school principal. Yoga has been my absolute go to for stress relief and self care. I can have the worst day, sweat it off at yoga, and go home feeling great.

When I am not working or doing yoga I love biking, hiking, concerts, traveling and books. You will most often see me at yogaQUEST with Ed, my partner in crime. Our family consists of a daughter, two sons, a granddaughter, and two puppies- Henri and Maggie. ❤️"

We love seeing you in class Marci!

09/03/2025

Class Hatha Classes
Will focus on healthy digestion which begins with movement in the Manipura Chakra ( #3) which is in the middle of the abdomen.
Asanas include rabbit and classic knee to chest.

Every Tuesday & Thursday at 10am

09/02/2025

New PPH Classes start 9/15!
Monday & Thursday at 12pm with Willems

Are you ready for a challenging full-body workout using Pilates principles? Show up for this high-intensity interval training (HIIT) workout that is a low-impact, safe practice for all fitness levels of students.

Each workout will strengthen your abs, glutes, and legs, with some cardio blast in between. You are in charge of your intensity as the instructor offers options for most exercises. This class is heated to about 95deg- Be prepared to sweat!

**Mats are required for this class. Please arrive 15 minutes before class time. Doors will be locked at class time.

Reserve your spot at https://www.tulsayogaquest.com/class-schedule

09/01/2025

🧘‍♀️ New to yoga? Start your journey with us!
For a limited time, new students get One Month of Unlimited Yoga for just $XX!
Whether you're finding your flow or just your breath — there's a mat waiting for you. 💫
➡️ DM us or sign up at https://www.tulsayogaquest.com/sale

08/31/2025

Step into this empowering women's self-defense class at .jiujitsu designed to give you practical tools, awareness, and confidence in any situation. You’ll learn how to build a confident mindset, protect your personal space, and set clear boundaries. We’ll explore common misconceptions and mistakes, then walk through real-life scenarios to strengthen your awareness and response. With hands-on distance training, you’ll discover how to control your safety zones—whether it’s recognizing when to run, using effective striking, escaping a clinch, or getting back on your feet from the ground. Each step of the way, you’ll practice simple yet powerful self-defense techniques to keep yourself safe. The class wraps up with a Q&A and troubleshooting, so you leave feeling prepared, capable, and confident. Minimum age 12 years.

Two Free Workshops: https://www.wellnessliving.com/schedule/yogaquest?id_class_tab=1&k_class=845243
Saturday, Sept 27th, 2-4pm
Intro to distance & escape

Saturday, Oct 4th, 2-4pm
Intro to weapons defense

Join for one or both! Workshops are free, with an optional donation to the program/staff. Your support will help us to continue this mission.

Workshop Location:
Jedi Jiu-Jitsu
7008 S Utica Ave, Tulsa, OK 74136

Register here: https://www.wellnessliving.com/schedule/yogaquest?id_class_tab=1&k_class=845243

08/28/2025

Give yourself a few extra minutes and be safe friends

08/26/2025

**Yoga Nidra: A Deeply Restorative Experience** ‍

Join us for an hour of deep rest through **Yoga Nidra**, a guided meditation practice often called “yogic sleep.” This powerful technique guides you to the peaceful state between wakefulness and sleep, promoting profound physical and mental healing.

Yoga Nidra has been shown to ease insomnia, reduce anxiety, relieve stress, and foster a sense of calm, clarity, and inner peace. Whether you're new to meditation or just in need of deep rest, this experience is for you.

**What to Expect:**
We’ll begin with gentle stretching to help settle into your body. Then, you'll lie down and get as comfortable as possible for the guided meditation. You'll remain still for the duration (unless you need to adjust), simply listening and relaxing. If you drift off—that’s okay! Many do, and your teacher will gently wake you if needed.

**What to Bring:**

* Yoga mat
* Pillows or bolsters
* Blanket(s) for under and over you
* Any props that help you feel supported while lying down

Some blankets will be available at the studio, but feel free to bring whatever you need to feel cozy and supported.

Let your body rest. Let your mind soften. Let your whole being reset.

We can't wait to rest with you.

08/23/2025

Get stronger and stronger at Power HIIT Pilates!
Tuesday 6pm, Wedneday 6:45pm, Saturday & Sunday 12:30pm

08/21/2025

I feel magical!

08/18/2025

What a great time to schedule a Friday Happy Hour!

Address

3325 E 31ST Street
Tulsa, OK
74135

Opening Hours

Monday	9am - 9pm
Tuesday	5:30am - 7:30pm
Wednesday	8am - 9pm
Thursday	5:30am - 7:30pm
Friday	7:30am - 5:30pm
Saturday	8:30am - 12:30pm
Sunday	10am - 6pm

Telephone

+19186225454

Website

http://www.tulsayogaquest.com/

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